Love what you are doing (did). Although your timeline is different, it feels as though I can stick on it with you :-) Looking forward to watching more of your vlog.
Hi there..its not a hard diet to follow, i started 30 days ago..you are going to love it and the more you read and look at the videos the more you will learn. Thank god for me my daughter who is on it and she is showing me the ropes,you can subcribe to her link LATINJULIET,she knows a lot and so does Mumzeee..well good luck,oh did i mention i am in my 60's .....lol
I am doing the HCG diet and looking on YouTube and saw the BYU cap. I live in Utah and have lost 26 pounds since January 1st on just the Simeon protocol. The HCG is fantastic. I wish I had known about it sooner.
Have u had any takers? Should be fun to have a competition - which I had myself doing a local "biggest loser" contest in my 2nd round. Have fun - I'll be watching ;-)
I do 9 strawberries 2 cups of crushed ice and 1/2 cup of water and it makes a great consistency (real thick). When I use and orange with ice it is more slushy vs. smoothie like. I add stevia to both. I tried to do it with coffee for a frappicunio but it wouldn't get firm. I have a hard time believing diet sodas, sugarless gum and things like crystal light can have that much of an effect on the chemistry of the fat loss but there are those fanatics that say they are all absolute NO-NOs.
11.5 pounds in 14 days is soooo great!!! Keep your eyes on the prize!! One more question for you...When you say, "smoothie" what are you using for your base? What do you put in the blender? Just curious! I was thinking that sugarfree drink mix could help me make it through the cravings, would it really hurt things if you had a couple of glasses of crystal light a day? Dr. Simeons didn't have anything like that back in the 60's! I'm thinking if he did it would've been ok. What do you think?
I have lost 11.5 lbs in 14 days. I love strawberries in my smoothie and sometimes I do an Orange version. Apples I tend to cut up in little chunks and snack on them like a finger food. They go too fast when I eat them in their original form. I haven't mixed fruit yet but I don't think it would a show stopper. Some of the mixing rules seem a little Fanatical to me. My main vegtables are spinach, asparagus, lettuce and tomatoes. I have done zucchini as well.
Wow!! Oh Goody I can't wait :)...:(!! When you say you are mixing your fruit, do you put two types of fruit in a blender at one time or are you just doing and apple with ice? Yikes that sounds a bit scary! How much weight have you lost so far?
My hunger pains these days is pretty low. Probably a 4 or 5 on a 1-10 scale. The first 4 days I was starving at a 10++++. I do struggle with energy level but not cravings. I make creative smoothies with my fruits and crushed ice for my sweet tooth. I told my dr. about the energy drain and she said to spread my protein out in several meals through out the day. 2oz here and there. That is kind of tough.
You can do it!! It would be fun!! what is your hunger now on a scale from one to ten being 14 days into it already? How were the first 10 days like? I'm getting kind of nervous as I am waiting for all my supplies to arrive in the mail!! Will I be able to handle all the cravings I know I will have!! If you guys get a vlog going soon you could root us on! You will be pros by the time we get started!
Hmmmm, you mean like make a Vlog? I am not sure I could look in the camera and keep a straight face. :) I will ask my husband and see what he thinks. If he is willing to play Anchor I guess I can play co-host. I am giggling just thinking about it.
Hello Wendy and Shane! I got your comment on YourHCG on facebook letting me know about your youtube support group and so I decided to take a look at it. :) (I'm Whitney if you were wondering...the one having problems cheating...haha) I think what you're doing is great! And I definitely hope and think that it will be a motivator to me to stay strong and stay away from the temptation of all the many things we can't eat...lol. I look forward to seeing both of your progress! :D YAY FOR HCG!
Thanks! Can you tell me how much quantity you can eat in vegetables for lunch and dinner? One more thing...can you mix vegetables? Pounds and Inches says to only eat one of the approved vegetables but I noticed Mamaclok eating salsa, someone else was eating lettuce and tomatoes at the same time. I'm confused? Also cooking with onion, does that mean if you use some to cook your chicken you can't have any more vegetables. Any advice would help.
hcg works for me also bought it at hcgforu.com
jefrey1983 8 months ago
Hello and welcome to the copmmunity
tewhjsa 1 year ago
@tewhjsa lol. They quit in 2009.
Gentilseulement 1 month ago
Hi Wendy & Shane when did you start on HCG? I just placed my order of hcg!!!! can't wait to start.
Lauragh30 1 year ago
I am interested in the hcg. I just recently learned about it & wanna know where I get the best product from & no fakes?
JuicyStacy 1 year ago
Love what you are doing (did). Although your timeline is different, it feels as though I can stick on it with you :-) Looking forward to watching more of your vlog.
JenniferSmilesNow 1 year ago
Hi there..its not a hard diet to follow, i started 30 days ago..you are going to love it and the more you read and look at the videos the more you will learn. Thank god for me my daughter who is on it and she is showing me the ropes,you can subcribe to her link LATINJULIET,she knows a lot and so does Mumzeee..well good luck,oh did i mention i am in my 60's .....lol
womantoremember 1 year ago
I am doing the HCG diet and looking on YouTube and saw the BYU cap. I live in Utah and have lost 26 pounds since January 1st on just the Simeon protocol. The HCG is fantastic. I wish I had known about it sooner.
mparry1962 2 years ago
have you guys had any takers on your friendly competition? my hubby and i just started, were on day 15 today. that would be fun!!
let me know
btdsmom 2 years ago
hi guys , this is an awesome experience!!! watch my vids, I will be starting again round 3 on august 24th
tennis2me 2 years ago
I am 2 weeks in today and i am down 17.2 lbs but i am interested
kadianf 2 years ago
Have u had any takers? Should be fun to have a competition - which I had myself doing a local "biggest loser" contest in my 2nd round. Have fun - I'll be watching ;-)
mamaclok 2 years ago
I do 9 strawberries 2 cups of crushed ice and 1/2 cup of water and it makes a great consistency (real thick). When I use and orange with ice it is more slushy vs. smoothie like. I add stevia to both. I tried to do it with coffee for a frappicunio but it wouldn't get firm. I have a hard time believing diet sodas, sugarless gum and things like crystal light can have that much of an effect on the chemistry of the fat loss but there are those fanatics that say they are all absolute NO-NOs.
nnwalker1 2 years ago
11.5 pounds in 14 days is soooo great!!! Keep your eyes on the prize!! One more question for you...When you say, "smoothie" what are you using for your base? What do you put in the blender? Just curious! I was thinking that sugarfree drink mix could help me make it through the cravings, would it really hurt things if you had a couple of glasses of crystal light a day? Dr. Simeons didn't have anything like that back in the 60's! I'm thinking if he did it would've been ok. What do you think?
wendyandshane 2 years ago
I have lost 11.5 lbs in 14 days. I love strawberries in my smoothie and sometimes I do an Orange version. Apples I tend to cut up in little chunks and snack on them like a finger food. They go too fast when I eat them in their original form. I haven't mixed fruit yet but I don't think it would a show stopper. Some of the mixing rules seem a little Fanatical to me. My main vegtables are spinach, asparagus, lettuce and tomatoes. I have done zucchini as well.
nnwalker1 2 years ago
Wow!! Oh Goody I can't wait :)...:(!! When you say you are mixing your fruit, do you put two types of fruit in a blender at one time or are you just doing and apple with ice? Yikes that sounds a bit scary! How much weight have you lost so far?
wendyandshane 2 years ago
My hunger pains these days is pretty low. Probably a 4 or 5 on a 1-10 scale. The first 4 days I was starving at a 10++++. I do struggle with energy level but not cravings. I make creative smoothies with my fruits and crushed ice for my sweet tooth. I told my dr. about the energy drain and she said to spread my protein out in several meals through out the day. 2oz here and there. That is kind of tough.
nnwalker1 2 years ago
You can do it!! It would be fun!! what is your hunger now on a scale from one to ten being 14 days into it already? How were the first 10 days like? I'm getting kind of nervous as I am waiting for all my supplies to arrive in the mail!! Will I be able to handle all the cravings I know I will have!! If you guys get a vlog going soon you could root us on! You will be pros by the time we get started!
wendyandshane 2 years ago
Hmmmm, you mean like make a Vlog? I am not sure I could look in the camera and keep a straight face. :) I will ask my husband and see what he thinks. If he is willing to play Anchor I guess I can play co-host. I am giggling just thinking about it.
nnwalker1 2 years ago
Can you two get on you tube also?
wendyandshane 2 years ago
My husband is doing the HCG protocol with me as well. I am on day 14 VLCD and he is on day 3.
nnwalker1 2 years ago
Whitney, you should join us and do a vlog (video blog) of your own!! Try it! It's fun!
wendyandshane 2 years ago
Hello Wendy and Shane! I got your comment on YourHCG on facebook letting me know about your youtube support group and so I decided to take a look at it. :) (I'm Whitney if you were wondering...the one having problems cheating...haha) I think what you're doing is great! And I definitely hope and think that it will be a motivator to me to stay strong and stay away from the temptation of all the many things we can't eat...lol. I look forward to seeing both of your progress! :D YAY FOR HCG!
yentihw88 2 years ago
Dan-Foss blog is interesting.
Jibbie49 2 years ago
Thanks! Can you tell me how much quantity you can eat in vegetables for lunch and dinner? One more thing...can you mix vegetables? Pounds and Inches says to only eat one of the approved vegetables but I noticed Mamaclok eating salsa, someone else was eating lettuce and tomatoes at the same time. I'm confused? Also cooking with onion, does that mean if you use some to cook your chicken you can't have any more vegetables. Any advice would help.
wendyandshane 2 years ago
Welcome to the "club"! I'm just finishing the first phase and will look forward to watching your progress. Good luck! :)
MsSlowmo 2 years ago