Added: 5 months ago
From: luvbeinnatural
Views: 5,144
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  • Thanks for the vid. I work full time and I'm back in shook again so no time for working out but this only takes a few min :-)

  • You look like Kimatube!

  • What foods do you eat, to maintain a flat stomach? Also, I wanted to know if I should do the ab workout everyday, or every other day? thanks

  • Great video, i really need to do this. I'm a college student so i spend alot of hours sitting through lectures and then i come on home and sit on my computer all day which is not good. I will give this a go tomorrow morning and see what happens. :) My body feels stiff maybe this can help me out.

  • You've got my dream abs *lol* cool vid! Love your spirit :-)

  • awesome! thanks for this!

  • i miss the way i felt when i was working out ......just so free of everything!!! so am going to try and get back to where i used to be with these videos!!! i got a new job promotion and it gives me alot more time for me so i want to better me from the inside by working out!!

  • @Marie0784 - Congrats on your promotion! That's exciting! Yeah... it's amazing how much better you feel when you push yourself, workout and are more active! Good luck with everything!! :0)

  • This is day two of doing this routine and I'm definitely feeling the burn. Thanks for sharing ^_^

  • @Qtym3l Good!! I'm so glad you can feel the burn! :0) Thanks so much for watching, and letting me know how it went!!

  • Thanks for the tips

  • Thanks for the tips cause I always though you had to inhale when coming up into a sit up and exhale when going down. Now I know

  • i will definitely be adding these routines into my workout. i needed this motivation thanks and i pray GOD will BLESS you. BE BLESS!!

  • I'm so glad you making this vids:)Thanks!

  • thank you for these tips. can you please give tips on foods to eat daily esp when trying to build weight and muscle?

  • @candriz Thanks so much for watching!! Sure, I can make some videos with food tips! :0)

  • I need this tip!! Thank you soo much!

  • Thank you so much!

  • Thanks, sis! You have motivated me to get back on my workout routine (very similar to this one)....smh I haven't worked out in years. Thanks!

  • more.....please......

  • I love it I need something that will work but in a sort amount of time...

  • Thank U very much- much appreciated u sharing this with all.

  • Thanks sis for the video!!I need to work on my puggy belly lol P.s. Do you have an recommendations for back fat???I need help lol

  • @ldyluv6988 Thanks so much for watching!! I will have to make a video for back fat. Are you talking about upper or lower back?

  • @luvbeinnatural All of the above unfortunately *sigh*  :0( Thanks so much for commenting back

  • thank u SO much!

  • love it! thanks so much =)

  • I really like the ab workout. Do you make videos on using light weights. Your body looks GREAT!

  • @jeanmr13 I haven't made videos using weights yet, but I have been asked to quite a bit. So I think I might. Thanks so much for watching!! :))

  • Thank you for sharing!

  • Thank yo for sharing this!

  • I am on the path to losing weight, I joined weight watchers. I have 80 lbs to lose I have already lost 15lbs & I've only been on the program for 3 weeks. My belly is outta control I will be sure to add this to my routine thank u

  • @MsMims79 15 lbs already! That is awesome!!! Good for you! I hope this routine works out for you and you notice a difference! Thanks for watching!! :0)

  • Wow ur abs look great!! I so need to work on my core and find my abs under there!! Lol I'm def going to favorite this video and get started this week, I really needed this, thx!

  • @cheeksn1 Thanks so much for watching!! I hope this routine works out for you and you feel the burn!! :0)

  • Thanks!! I need new ab workouts!!!

  • Have you got any exercise for the back of the arms for?

  • @queeny107 There is a tricep video that I posted a while back, but it was mainly for exercises to do with things around the house. I've been asked to do some exercises with weights, so there will be a video with that coming up too. Thanks so much for watching!! :0)

  • Thanks sis

  • Nice.  Thanks!

  • Awesome video and I will have to add this to my playlist. THANKS for all that you do . YAY a better tummy

  • Great video demonstration. Thank you!

  • Thanks for the video!! I will be trying these!

  • Wow your abs look great!! I need to do that triceps workout.

  • thank you!

  • I look forward to your upcoming videos. I'm a SAHM so I don't have time to go out to exercise. Thanks!

  • @IamNotMyCurls Awesome!! I'm glad this can help! I can only imagine how tough it could be being a SAHM and trying to take care of everything! Thanks so much for watching!! :0)

  • Thanks for this!!

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