John Assaraf if you by any chance are reading this, if so, you refer to doing a daily 40 minute breathing meditation session, can you give me any further detail on this and how do you benefit from it? many thanks. I'm familiar with breathing meditation, I really rate your work so specifically wanted to know about your daily practice and its benefits to you.
correction I'm referring to the 20 mins breathing exercise not 40. And you state the benefits so that question is answered. So the only question is the detail on the breathing, a reference to the exact detail. Many thanks.
The point of that is to silence the mind so you can control your negative thoughts and then attract what you want. Honestly, that is what it is for: focus and attracting.
VERY GOOD!!!
seaofclay 1 year ago
love it
ludwina8000 2 years ago 2
What a genuine man. Great video, hes so relaxed and welcoming. His knowledge of the mind is unreal. Great man.
pauliewalnuts08 2 years ago 4
This interview gave me the answers to several questions I had. Thanks for posting it. It was great!
plutoathena 2 years ago
Thank you Alex and John,
Love it! (Hey, you even got the DOGS excited!!) :-)
NancytheMatchmaker 3 years ago
John Assaraf if you by any chance are reading this, if so, you refer to doing a daily 40 minute breathing meditation session, can you give me any further detail on this and how do you benefit from it? many thanks. I'm familiar with breathing meditation, I really rate your work so specifically wanted to know about your daily practice and its benefits to you.
chrislane007 3 years ago
correction I'm referring to the 20 mins breathing exercise not 40. And you state the benefits so that question is answered. So the only question is the detail on the breathing, a reference to the exact detail. Many thanks.
chrislane007 3 years ago
The point of that is to silence the mind so you can control your negative thoughts and then attract what you want. Honestly, that is what it is for: focus and attracting.
ptl1143 3 years ago
sabiduria pura. gracias john assarat.
Gracias a tu libro mi vida a cambiado.
omarrk 3 years ago
Beautiful, beautiful, beautiful !! Thank you SO MUCH !!
santiagueri 4 years ago 4