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Great workout, but I see a lot of cheating to preform the exercises. Developing terrible habits for proper function and injury prevention.
TheSwannee1 3 days ago
BEASTS!!
Billtron220 4 days ago
if this is nebraska, iowa will be intense
TheSamRSS 3 weeks ago
What do those ropes do? 2:18
T3hTroll 3 weeks ago
@T3hTroll murders your arms shoulders and forearms
jonysalamy25 3 weeks ago
@jonysalamy25 how heavy are they?
T3hTroll 3 weeks ago
@T3hTroll it depends on how long and thick they are but what your actually holding up at a time is about 30-35 lbs
jonysalamy25 3 weeks ago
@jonysalamy25 damn, i really wanna try it
T3hTroll 3 weeks ago
@T3hTroll The ropes are really heavy. They work out your arms and shoulders, and back like crazy.
SaoMir1 2 weeks ago
GO IOWA!!
verne51 3 weeks ago
Comment removed
verne51 3 weeks ago
too bad they suck ass now that they are in the "Big Ten" conference...
Jaimsters1 1 month ago
I love it
Dominikwojs 1 month ago
intense... great vid!
yoshiofdeath 4 months ago