Added: 3 years ago
From: JumokeTV
Views: 1,936
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  • work it out.. Wish I had enough engery and also breath too be able too do what you are doing there.. looks like you are having fun..

  • look at jumoke breaking it down!! you go boy!

  • Thank you! How are you? And how have you been?

    -JumokeTV

  • YAY!!! I just found it on my cable!!!! I am going to start tommorrow afternoon! WOOT WOOT!

  • Woot awesome! Let me know how it goes!

    -JumokeTV

  • Your looking great!!!! I had back surgery last april and plumped up 24 lbs.... Scince I have been back to work I have lost 11 lbs!! You said that is on comcast? that looks fun! I might try it and make a video! thanks for the inspiration friend!

  • I have got to try that now. Thanks

  • Awesome! No problem!

    -JumokeTV

  • That looks like a fun work out..I gotta look for it. Thanks Jumoke!

  • Your very welcome!

    -JumokeTV

  • this sounds like so much fun. Something like this I would like. I need to have when working out. Keep up the great work.

  • Woot im glad this is something you would like! Let me know how it goes if you try it!

    -JumokeTV

  • What's up?

    I love it..

  • Hey .. Nothing much! How are you?

    -JumokeTV

  • cardioke wasn't on my exercise tv anymore :(

  • aww darn..

    -JumokeTV

  • FUCK! -Sorry!! Now I really feel guilty! I have not been to the gym in months... I am wanting to start real soon!!!

  • Ummm you need to be in the gym!!! lol YOur the next Justin timberlake ! haha

    -JumokeTV

  • CONGRATS, MAN!!

    Keep it up, and I do not say this lightly -you deserve everything that is coming to you!

  • looks like a good work out and the video title made me think ir was cardio and you just added oke to it cause of the name lols

  • haha

    -JumokeTV

  • awesome.. i just found that i have it too! i think i might have to try it :)

  • Woot .. let me know how it goes..

    -JumokeTV

  • Thank you! Will do!

    -jumokeTV

  • Awesome video *s*

  • moke, i went on thesite but i don't c anything bout cardioke. what do i look under?

  • Hey the blog is actually in the review stage so it should be up tomorrow sometime .. I will let you know thanks!

    -jumokeTV

  • That looks so much fun!

  • It is! Lots of fun!

    -jumokeTV

  • That's the secret man, find something you have fun doing and watch the pounds shed away!

  • Yup very true.. How is your weight loss going my friend?

    -JumokeTV

  • OMG! That sounds so cool! I am going to check it out! Thanks Moke!

  • It is fun! and your very welcome!

    -JumokeTV

  • What a great workout! You are looking good Jumoke, keep it up!!

  • Thank you!!!

    -JumokeTV

  • Love it!

  • that is awesome! i had never heard of that! glad you found something you love and it suits you!!! :0)

  • Yeah i love to sing .. and dance.. I get to do one of my fav things and lose weight..

    -jumokeTV

  • oooh very cool!! I will have to check this out!

  • Yup it's great!

    -JumokeTV

  • again great vid1

  • Thank you!

    -JumokeTV

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