i practiced yin yoga for three years and i still think it's the most satisfying discipline. thanks for sharing this with us. i really enjoyed it & looking forward to seeing more :)
My body really responds well to this type of yoga.....perfect for night time or after another yoga routine. For me, yoga isn't about losing weight....it's about inner and outer health.
I was a bit confused when I saw these earlier. Then I gave them a try (had to rewatch the vid, lol) and the way my body responded to them felt different than when I'm doing my usual yoga. It opened up a different vibration, almost feminine but more solid than I'm used to.
It's videos like this that remind me that these ladies really know what they're doing. Thank you so much for sharing your professional and insightful yoga with us! You really get it.
Thanks so much! I usually do strong yoga but, now and then, my body asks for something of the sort you have just shown. Now I know that those days my body is just asking for yin yoga. Namaste
i practiced yin yoga for three years and i still think it's the most satisfying discipline. thanks for sharing this with us. i really enjoyed it & looking forward to seeing more :)
NAiMovies 10 months ago
The first one kind of looks like a variation of "Thread the needle".
vanni9283 10 months ago
Thank you
ImJustCommenting 11 months ago
My body really responds well to this type of yoga.....perfect for night time or after another yoga routine. For me, yoga isn't about losing weight....it's about inner and outer health.
Please share more yin yoga.
Thank you.
gcolie 11 months ago 3
@gcolie well put gcolie! all sorts of physical activity should stress the body and mind connection! Healthy Mind! Healthy Body!
dtma24 11 months ago
Thank you - love this !!!
cptrace 11 months ago
Thank you Francesca!
MissAyela 11 months ago
I was a bit confused when I saw these earlier. Then I gave them a try (had to rewatch the vid, lol) and the way my body responded to them felt different than when I'm doing my usual yoga. It opened up a different vibration, almost feminine but more solid than I'm used to.
It's videos like this that remind me that these ladies really know what they're doing. Thank you so much for sharing your professional and insightful yoga with us! You really get it.
SilentHillWren 11 months ago
Thanks so much! I usually do strong yoga but, now and then, my body asks for something of the sort you have just shown. Now I know that those days my body is just asking for yin yoga. Namaste
mpgalindo 11 months ago
Thank you very much Franceca for sharing your yoga practice with us.
workwillfreeyou 11 months ago 3
I agree, more yin yoga! Thanks so much
Hyperchiller 11 months ago
Fantastic!! =D
Please keep up the Yin Yoga series, Cheers.
doquyena 11 months ago 3