Mark "Smelly" Bell Speed Deadlifts and Squats

[dizzle1174]

Where is that deadlift platform from ? I like those band pegs

[yonkersfugitive]

Hes an animal

[zeemonkey187]

Hey Mark, I'm a beginner lifter and I was wondering about one element of peaking for a meet. It's my understanding that you start using higher percentages as you get closer to the meet, and then you take a week off. Whenever I don't squat for longer than 7 days, I find it hard to get back in the groove and my form suffers. Does this happen to experienced lifters too or is this a beginner thing thats worked out over the years?

[JS8700]

LOL when he said "Christ" after that first squat. I know that feeling when that bar catches you off guard. I almost said it for him.

[autobellian]

demolished that last pull

[themiphyman]

Nice weight collars for the squats.

[BodyByGamma]

Good to see conventional deadlifts. I feeled honored to have the same Tgripbar shirt as smelly, maybe one day I can achieve his sexness too.

[buffvalley09]

nice mark, your speed seems to be a lot better on your conventional deads than your sumo deads. Keep it up man.

P.S. i ordered a subscription to the power magazine a couple weeks ago, any idea when i'll get my first subscription?

[MDPowerlifting275]

Awesome speed, but more impressively, how in the hell do you lift in cargo shorts? The only thing more uncomfortable would have to be putting on a pair of wet, sand filled jeans then going for a "jog".