How to Train for the 800m Sprint : Introduction to Training for the 800m Sprint

[F6SuperTornado08]

Well he shows you how to run the 800m not Train for it...

[TheSwingingSword]

Evpert village? More like RETARD village.

[PRESTOALOE]

@TheSwingingSword Awwwwwwh... :(

[josie1059]

thanks this helped alot. i almost got to state but i was boxed in the fisrt lap. lost by a toe. . but helped alllotttt!!!!!! i defintlly recomend this. dropped like 10 seconds off my time. 7th grade girl 2:36

[jeremywrnr]

"first lap of your..first lap of 400m"... wow heat the hell up

[omarjz]

are you F***** for reals dude!!!!

[n8r153r]

I found this very helpful. Now i know that if i want to improve my 800 time all i have to do is improve my 800 time

[gytey86]

To be fair, KingAttle, it is quite rich you calling him a "Fucking Moron" when you can't even spell anaerobic!!!!

[jonnybravo8]

wtf???? this guy dont know shit!

[KingAttle]

this man is fucking stupid...."its a combination of speed and anerobic endurance"!?!? FUCKING MORON...if you are planning on running 1:43-1:53 THEN you can go out in 50-55....this should be taken off youtube....this legitimately pissed me off.....morons...

[justhackett22]

wtf? first lap (400m) should be run in 50 seconds?

[Peterr86]

what? that was rediculas

[elusion626]

probably the best video i've ever had the pleasure of viewing.. thanks Expert Village. I'm going to bed!!

[offsprings1337]

Expert Village = A Youtube plague.

[marilei123]

@offsprings1337 YESSSSS SO TRUE

[avorachak127]

fucking stupid

[raulboy123]

nothing interesting