Super-Fast Meals That Burn Fat!

[informationwarfare]

instead of buying your "cheat" food in the supermarket make it yourself so you dont get all the nasty addatives and preservatives.

[informationwarfare]

oh, and watch out for the sugar free stuff. most likely contains aspartame or another dangerous artificial sweetener that is in fact worse for you than sugar.

also, you seem to be putting your food in plastic containers. make sure it isnt a type of plastic that leeches into your food, especially if you plan on microwaving it because that will c ook the plastic into your food.

BPA is a common plastic which is also a synthetic estrogen hormone. out of balance hormones can cause cancer.

[informationwarfare]

did this guy say that red meat is full of PROCESSED carbohydrates? what does he mean by that? that doesn't sound right

[epicmealtimeparodys]

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[informationwarfare]

@epicmealtimeparodys gay

[imranc100]

it is very beautiful and amazing i will see more again from you.

[digitalgenitals]

I bet it save a lot of money too.

[miko0286]

that's the worst kind of eating i've ever seen

[Kikisagent]

Is he freezing or just refridgerating? Personally I put as little of my food in contact with plastic as possible and use glass containers. Consuming small amounts plastic over time I believe causes health problems. If you have food cravings try drinking a glass of water with 2 TBSP celtic sea salt dissolved. Usually that nixes it and gives you a good poo = flatter tummy and motivation to stay on path.

[TheClownCentral]

@Kikisagent lol 2 tblspoons of salt? your a moron with high blood pressure

[informationwarfare]

@Kikisagent yea bpa is a bad one

[babyzyx]

small frequent feeding... cool..

[evegpt]

At one time, I was doing once a month cooking. So once a week should be a snap. I think eating smaller meals is great but my DH just will not do that. I am getting him to eat smaller portions of meat, and less bread so that is a start.

[ChikaAkina]

i tihnk this is a very smart idea :] im going to start doing that

[Emoblood666]

this is ture the whole thing about eating smaller and more times a day rather then eatting bigger meals less times .........

[tl2anzmiti0n]

lol the fat ppl are like, "Hey get that camera off ma back....!" LOL. Good vid though this guy provides good legitimate suggestions.

[Seabrook78in]

Cool.