Added: 2 years ago
From: illumistream
Views: 121,112
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  • I'm only here for the flexibility part, I wanna start Free Running.

  • It wasn't it suckedASS!!!

  • It wasn't helpful at all..:/

  • man i used to do ballet as a little kid which made me able to do splits and so on. now i can't do splits anymore :\

  • 1:37 "Muscles burn calories more effectively than fat does."

    Fat doesn't burn calories. Fat IS calories.

    But yes, when you have more muscle, you burn more calories.

  • SEVERAL weeks?! btw wat kind of work out? can it be a martial art?

  • 1:07 "oh yaa babyy!"

  • she has a stethoscope.. she MUST be a doctor, and therefore RELIABLE!

  • WWARNING!: Superhot man in tights at 1:16 xD

  • haha what is that guy thinking?

  • @l0lr0flm40 plz tell me your a girl

  • @setheroo2007 Oh lawdy... are you an idiot? It was a joke -.-"

  • @l0lr0flm40 at least my subscribe button doent have click for free porn

  • @l0lr0flm40 what gave you that idia your just callin me an idiot so you can feel better about yourself

  • @setheroo2007 If you dont understand it by now, it wont bother telling you why i just called you an idiot.... -.-"

  • @setheroo2007 I will! ;D

  • i wanna do the split right after doing a cartwheel and show those college cheer leaders how its done lol!

  • This video is disgusting its fucking animation.

  • actually since i have been stretching i have seen a difference in just 1 week.

  • OMG really?? im pretty flexible especially qhen i play basketball xD lol

    but i wanna be even more...

    but not freakishly flexible

  • Maybe...but it's not overlooked by everyone. Sex is physical...you need to be in good shape to really be good at it and for myself I would never spend time with some guy that didn't care about his own body. A waste of time, move on to a more sexually and qualified man. Sex appeal and health are needed for good sex. Good video. :)

  • moron

  • Comment removed

  • ur pretty pathetic callin me names online like that .... i can tell ur a slag =) not a nice person

  • Oh, yeah...no. But, the chris Isaak dudes are probably pissed off that their credit cards are being used so frequently without or with yoga.

  • Can i ask how you get your body warm before you start stretching?

  • Go out for a jog?

  • Stupid

  • OMG ROFL look at the guy behind the girl at 1:15

  • Yeah he's definitely a real man.

  • I like ur blue shirt.

  • nice tips..thanks

  • Eu num indendi o que ela falo.

  • vsf...!

  • lol.. i like the way she says JUST several weeks... hahahah... yea... people these days cant stick to a diet plan for 1 week, how are they going to stick with this for "SEVERAL" weeks

  • lmaoooo tru that

  • I have been stretching for flexibility for over 5 months now i can lift my leg to my head and alot of other cool stuff im driven to do even cooler stuff thats how people stay on it

  • Can i ask you what kinda warmup are you doing before you start the streching?:)

  • Actually there is a warm up cause it's not smart to just be like im gonna drop into the splits if you havn't in a while.. and usually just reach for the ground then the sky then lift each foot to your butt and you can start doing more interesting things slowly

  • i just wanna do that splits

  • several weeks...

    are there other ways to gain more flexibility instead of the ones you told?

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