Basic Rolls In Taekwondo: forward, Backward, Hand Stand Roll, Back Extension (taekwonwoo)

[MesYang88]

My students hate it when I make them do all of these. Only we usually do shoulder rolls instead of summersaults. They love doing rolls just not doing ALL of them, lol.

[stnsbka1]

@ taekwonwoo all ur vidoes r really very helpful for me,Thanks alot for such posts,all ur videos improved my flexibility,movement,speed,bal­ance,strength,fight,timing and even boosted my demonstration of Taegeuk,poomsae and kicks and acrobats, i feel like i have got control over my environment and me! :-)

[123azfiq]

wow that looks easy! *try* ambulance comes rushing... xD

great vids master woo.

[Born2Cheer98]

ohemgee.. i hate that moose add with a passion... but great job ;)

[snooprob123]

Excellent Master Woo. *Bow*

[budiwiji]

tanks for my training so could it be because you

[SuperMarlonW]

amazing



[DpeBo6ogxu]

Thanks for the nice video of rolls! I try roll back to handstand, if you add some tips on how to do it, that would be great!

[thelidiots99]

Are there any tips so that I can avoid hurting my neck?

[Laze18]

this is gymnastic rolls not taekwondo :D

[iloverikku1]

@Laze18

What's the difference?

[KyosaNimGe]

Excellent master woo!!!

[pkhamidar2com]

wow this is aweome master woo. Im training for a handstand but you can do them so well. Im going to join tangsoodo soon i think, which is basically the same thing as taekwondo.

[Dldnto]

Master Woo how many years have you trained Taekwondo? Great work, keep it up!