Neck Exercise - Neck Workout For Wrestling: Collar Tie Drill www.GrapplersProtectYourNeck.com

[kennyk2007]

yeah, this guy knows what he is talking about. Good video, thanks.

[delikafa]

he is gonna do me :D hehe great drill dow

[amafreak2142]

wat da fuck is that chris benoit

[PhakeSlug]

he's gonna do me :D 2:16

[ptjanis95]

dude's beard is solid

[iwanttofight69]

batista is alive omg 

[CarlosStephenPR]

Its a nice dhrill, we do it on wrestling practice but we be snapin the head down and then rapidly switch sides..

[TheLittleGreenMan102]

good stuff...

on a side note that guy with the beard looks like dwights cousin from the office tv show.

[zeerebel]

nice video

[nikolasbbq]

what's with the fake beard? Bustoff from Three Stooges?

[Richdanahuff]

I wonder how many on here have actually had neck injuries from these moves. Not strains or soreness or stiff necks I mean actual injuries I broke my neck from a 12 ft fall and landing on my neck and shoulder neck strength is what I believe saved my butt. So many are afraid of neck injury but refuse to do neck strengthening to avoid it. Thanks for the video grappling neck strength is important.

[AaronRobertson1989]

The Turtle is a last resort strategy, or a brief time buying technique. If you get caught by surprise, turtle until you can get a proper defense set up. The Turtle is easy to pass, especially for a BJJ guy, and can cause neck injuries if you try to hold it for too long.

[tactical45xd]

Dude youre a beast

[Tanlosdad]

Great info. THANK YOU!

P.S..NEVER Turtle, it cost me my neck.....I went from redneck to metal neck. BJJ Can really be tough on the neck.

Again, great video, much thanks.

[UselessInformation19]

Lol this is dumb. Listen you guys. If you want to work on neck exercise do bridges. Also if you want to protect your neck. Do whats called a turtle. You get the idea!

[UselessInformation19]

Greco stand up??

[SakoYo]

I think I try a similar exercise where I grab high on the other guy's gi collar to see how that feel.

[MagellansUnderwear]

I like this. I am preparing for Army basic training and I will incorporate this into my workouts.

[thaniewin]

How often should I do neck bridges, everyday?

Also, do you think having a big neck might cause an obstructive sleep apnea?

[icharuswing]

three times a week with at least a day in between for muscle building(that means sets,reps etc.) maybe 5-6 days for muscle memory and i doubt the human body is designed in such a way that it would allow your neck muscles to grow inward causing "obstructive sleep apnea"

[legendof]

I didn't know Serj Tankian wrestled.

[n17sho]

the guy is a olympic wrestler look at his ears and the way his grabbing the other guys kneck and plus his kneck his huge

[cardonaman]

lol dude on the left looks like one of the spartens from 300

[nakayummy]

Thx for the reminder on neck strength. I'm going back to coaching this year and would've forgotten about such drills if I hadn't seen this vid. God bless...

[bushawe]

he looks like chris benoit

[BeastFrumDaEastt]

i thought that WAS Chris Benoit at first lol

[legauchefrappe]

@bushawe ya same steriod content :D

[airbrusherz]

this guy is a beast