Butt Exercises - How To Get A Firm Butt

[misscuttiepie95]

after how many exercise do i have to do to see a difference ?

[deafrainbowboy75]

Ok sure!

[cradlexrobber]

press f7 for a pelvic thrust. lol

[superhowtoloseweight]

Awesome video. Kkeep up the good work...awesome!

[gdoitsh]

Just go to yoga...

[takidoki]

thanks!!!!!

[smoothbrotha631]

i feel it mainly in my hamstrings. NOT my butt.

:/

[tdtmd03]

he used to be a decathlete at CAL. Good seeing your face again Ross. And you still have the those sick calves.

[AmericanEagle2716]

damn. hottie(:

[madelinasunshinee9]

definitely going to try this =)

[RMaloney02]

Sexxyyy bodyy

[Deviltje123]

How many would you say you need to do in one set?

[impulsive2urge]

he's hot!

[superiormuah]

his calves are amazing!

[vialobos69]

Yea, amazing calves......... cuz u can see them! What u cant see is his flat ass cuz it's in a shimmery skort! What's the matter u afraid the gays are watching plez........ we SHOULD be able to see tension, range of motion, & flexing. Loose clothing is never believable in a workout vid!

[nikejr12]

great workout, thanks for uploading this. i felt my hamstrings burn more though.

[alexbuzzkentaroguy]

i like to do this one with a girl on top of me. the weight really put s pressure on my ass

[Teranex]

I was searching for this quite some time. Thanks for uploading!

[fanofjolie]

this really helped me, thnx!

[caileydawnosaur]

This is great. i felt alot of burn in my leg though. Not sure about my butt haha.