Good job brother! Its good to see another American like yourself that gives a crap about their health and their body compare to the majority of Americans that are totally ignorant about health and fitness. You'll get there very soon! I believe in you 100%!!!!
I went out to the garage to do Yoga, and the disc wouldnt play, cuz it was one that the dog had gotten too... (fuckin dogs from louisiana!!! lol...) also i went out there with no shoes or socks to get all into the YOGA spirit...
So, i told myself i would just move to the next workout... Legs & Back...
Fuck me... lol... i couldnt keep myself stationery for shit! my feet were slippin everywhere!
Don't Be fat any longer ! Our new diet will help you get rid of extra fat and make you look sexy, Get your free trial today. More info in my profile !
thanks Big Steve. Yeah that foxbody is nasty for a NA small block. I'll have another video of it in a few weeks for Ford vs. Chevy. If the weather is right we should see some 9.9's
DUDE!! keep it up!! im in week 5 and I cant believe my results!! you are totally bringing to fruitition what P90X is all about!! keep pressing play man, you are the 100% success story!. way to go!!!
thanks a lot for the encouragement PB, check out my 28 day update. Your motivation is contagious and will help many of us through this program, thanks again!
HELLPP! Today is my 2nd day of Plyo and it's kicking my ass. I'm about 1/2 way though and have to keep taking breaks. I thought that it would have gotten easier since yesterday (2nd day of chest,back&abs) got easier, but I was wrong!!!! Well I gotta go before I get cold and press the damn play button. :)
okay I just did chest and back for the 2nd time and I made it through the entire workout without stopping. It's much easier. I just had to make sure to pace myself on the 1st 1/2. I'm taking a short break now about about to push play and do ab ripper X.
Oh and also, do not stop. continue with the program. I can tell already that you will look extremely crazy afer 90 days. for some reason your body builds muscle fast and loses fats fast. i already saw decent results on your first week. So I'm gonna check back in 90 days to see if I am right. Keep posting reults! and if you want to build more muscles... buy edemame(soy beans). they are delicious and reach in protein. you can find it in your grocery store in the frozen vegies or the vegies section
I feel you man. I just started monday august 24 and i really did feel like crap after the first 3 days. plyometrics is definitely the X in P90X but it was worth it. I'm feeling more energized and I don't feel like a couch potato anymore. tonight i'm doing kenpo for the first time. You're right though... Yoga X definitely helps you. I was sore and felt the same way you did until I did yoga x and it stretched my whole body out And now I feel great! Legs and Back is pretty kick back but still great
im gonna try and im 15 cuz my friend has badass abs ( he models i thik
darkgaiasonic 10 months ago
Great?!
jangotheman 1 year ago
Good job brother! Its good to see another American like yourself that gives a crap about their health and their body compare to the majority of Americans that are totally ignorant about health and fitness. You'll get there very soon! I believe in you 100%!!!!
RussX5Z 2 years ago
yeah mayne. keep it goin!!!
driftkaztik 2 years ago
i had to watch this shit again...
you were a fat fucker... lol... really... brother...
cuz look at you now bro... your fuckin ripped...
Hey M... your lookin great!
Big Steve
CastingStonez 2 years ago
Thanks Steve! Penni and I just got from a walk, now I'm about to do Plyo. fun, fun, fun. How was your workout today??
01gt46 2 years ago
Man.... it sucked!!!
I went out to the garage to do Yoga, and the disc wouldnt play, cuz it was one that the dog had gotten too... (fuckin dogs from louisiana!!! lol...) also i went out there with no shoes or socks to get all into the YOGA spirit...
So, i told myself i would just move to the next workout... Legs & Back...
Fuck me... lol... i couldnt keep myself stationery for shit! my feet were slippin everywhere!
So half way thru, i stopped...
Went inside, took a shower, went to work!
CastingStonez 2 years ago
Don't Be fat any longer ! Our new diet will help you get rid of extra fat and make you look sexy, Get your free trial today. More info in my profile !
hotladyhot1 2 years ago
GOYA= I FUCKIN LOVE IT! LOL...
Get Of Your Ass.... LMFAO...
Good stuff brother... lookin good!
Like that foxbody vid also...
Big Steve
KEEP FRICKIN PRESSIN PLAY! YEAH!
CastingStonez 2 years ago
thanks Big Steve. Yeah that foxbody is nasty for a NA small block. I'll have another video of it in a few weeks for Ford vs. Chevy. If the weather is right we should see some 9.9's
01gt46 2 years ago
DUDE!! keep it up!! im in week 5 and I cant believe my results!! you are totally bringing to fruitition what P90X is all about!! keep pressing play man, you are the 100% success story!. way to go!!!
Punkbrads 2 years ago
thanks a lot for the encouragement PB, check out my 28 day update. Your motivation is contagious and will help many of us through this program, thanks again!
01gt46 2 years ago
WOW!!!!,
MAN, i'm now really motivated.
You kick some ass. It;s an amazing transformation.
You inspire me too keep on going.
Talk to me about the whole ABS thing!
I'm having a hard time doing them and it's not that fun.
luisbillionaire 2 years ago
Thanks Louis! You'll do just fine, this program is proven to work as long as you do. Keep up the good work!
01gt46 2 years ago
i cant believe you lost 20lbs in just 1 week. are u sure?
StormJB1 2 years ago
no, it took me 42 days, not a week.
01gt46 2 years ago
Looking good man! Keep up the work. I'm fixing to do the P90X myself. Been awhile since I've worked out. Hope it helps me out as much as it did you.
sgtcervantez 2 years ago
week 2 is in the bag now. Besides Plyo this week wasn't too bad.
01gt46 2 years ago
HELLPP! Today is my 2nd day of Plyo and it's kicking my ass. I'm about 1/2 way though and have to keep taking breaks. I thought that it would have gotten easier since yesterday (2nd day of chest,back&abs) got easier, but I was wrong!!!! Well I gotta go before I get cold and press the damn play button. :)
01gt46 2 years ago
damn 5th cycle. Let me know how the hybrid goes, and I'll keep you posted.
01gt46 2 years ago
okay I just did chest and back for the 2nd time and I made it through the entire workout without stopping. It's much easier. I just had to make sure to pace myself on the 1st 1/2. I'm taking a short break now about about to push play and do ab ripper X.
01gt46 2 years ago
Oh and also, do not stop. continue with the program. I can tell already that you will look extremely crazy afer 90 days. for some reason your body builds muscle fast and loses fats fast. i already saw decent results on your first week. So I'm gonna check back in 90 days to see if I am right. Keep posting reults! and if you want to build more muscles... buy edemame(soy beans). they are delicious and reach in protein. you can find it in your grocery store in the frozen vegies or the vegies section
KenBantol 2 years ago
thanks for the support!
01gt46 2 years ago
I feel you man. I just started monday august 24 and i really did feel like crap after the first 3 days. plyometrics is definitely the X in P90X but it was worth it. I'm feeling more energized and I don't feel like a couch potato anymore. tonight i'm doing kenpo for the first time. You're right though... Yoga X definitely helps you. I was sore and felt the same way you did until I did yoga x and it stretched my whole body out And now I feel great! Legs and Back is pretty kick back but still great
KenBantol 2 years ago
great work man keep it up..... im almost done with my first week and yes the first few days were killer...
tackle7425 2 years ago
thanks. Good luck with it!!!
01gt46 2 years ago
one thing I wanted to say is that my cholesterol went from 236 to 182 within a few months with no medication!
01gt46 2 years ago