Muscle Building Diet: My Muscle Building Diet Daily Ritual

[James80227]

If you want to follow real peoples daily diets & exercises or upload your own if you want so others follow you go on midailydiet. com new free social network just launched !!

[yeagemk]

Hey Vince, great video on juicing. I recently started adding raw juices into my diet and man, what a difference it has made. I do not bodybuild anymore, I do more powerlifting stuff, and all I can say is that since adding raw juice, not only is my mood better, but I have NO joint issues, and have never been sick. To everyone who is watching skeptically, he is stating the truth. What he made in that blender is better than anything you could buy in the store by far!

[RugbyRules999]

VINCE IS BACK!

[VinceDelMonte]

@RugbyRules999 With a Vengeance!

[d956impala]

that's what i do when i do a shake of veggies or fruits, i think i'm in fear factor!!! don't think about it just chuck it down lol

[osmosis2259]

YES WELCOME BACK

[juncal230975]

I would add some apple pieces to the "morning ritual shake" for natural sweetnes :-) great video!

[benh2891]

Aweseome to have LL back on youtube Vince, I've been following you on your site, emails, programs, etc for about two years now. Quick question, would adding a juiced lemon to the morning ritual in the morning help with the alkalinization? I know Ben Pakulski mentioned it in MI40. Thanks Vince

[amore101]

Vince this is all about sounding the viewer with positive influences. Us, meaning the public, are so distracted by the media, and negative people... this is a powerful way to have entertainment that's motivational, that's life changing. What a genius idea... subscribed. Oh and Happy BD Flav!

[kkoioko]

keep up the videos vinny

[rumblingc]

lol i was like arent you going to put the top on the blender

[99palmer99]

Yea!! Welcome back Vince!!!

[wevansduende]

This guy never lets the side down.. ;-) I really liked your food advice. Cheers form London!

[FitnessCountdown]

Vince awesome that this is back on youtube :)

[iSuckCockForFree]

Vince, quick question is the morning ritual the only time you put vegetables into your body because sometimes I feel like I give my body too much vegetables

[FitnessCountdown]

@iSuckCockForFree i think to many vegetables is almost impossible ;)

[elyze8]

Thank you for inspiring me to be a ''better me'' !

[oneminuteworkout]

I hear ya about the Fear Factor . I never quite know how my smoothies will turn out!! I throw the refrigerator at it!

[CleverCletus]

Good stuff, man! I especially like the morning veggie smoothie! Gunna have to try it out.

[asultanofswing]

For the "Daily Ritual", can you use fruits (apples/strawberries etc) or does it have to be vegetables??

[atibingler]

this is a really good series.

[fitbodynews]

Well 41 lbs in 6 months is B.S. I don't see any great genetics that would cause the gains that steroids don't give.

[TheHeyadood]

@fitbodynews you obviously dont know much. I just started his program, i've gained 9 pounds of muscle in 2 weeks, no suppliments. Not even protein powder, just a lot of food and proper exercises. Trust me his stuff works.

Also I have crap genetics, been skinny my whole life wasnt able to gain a pound in 2 years of working out before this

[MrFantastic606]

Dude this show is why i subscribed to you, i have showed this to all of my friends.. dont pull the content down this time

[VinceDelMonte]

@MrFantastic606 Thank you sir! I didn't pull it down.... for some reason I had 85 videos deleted and never got a clear reason why. Hopefully we have better luck this time.

[MsLeeannexxx]

@VinceDelMonte Hey Vince the reason You Tube disabled 85 of your videos started when you uploaded the LL episode with yourself and Brock at that photo shoot. They disabled it for " Gender Identify".

[xyoungdipsetx]

@VinceDelMonte if your a beginer what body parts should you start off with?

[wardogmobius]

How many reps and sets should I do for this exercise, the upper should shoulder exercise you where doing???

[TheGeologyguy]

second XD

[nemen91]

first lol