Finding Efficient Time Trialing Position Pt.1

[cerealrulz]

Move saddle as far forward as possible and move bars back as far as possible, you look like the obree superman position

[zazenzach]

@cerealrulz

that will be an extremly dangerous position if youre on a road (youll def fall on the turns) not to mention the fact that goes against the rules.

[cerealrulz]

@zazenzach quote me one bc, ctt or uci rule that says you can't do that? Besides it wont at all be dangerous, you will have to slow down for the corners like all tt bikes because they're designed to go in a straight linebut not it wont be dangerous

[24maximiliano24]

Cool vid still would kick ur ass in a sprint

[chrisdez9]

raise the seat drop the bars

[usmc12221]

frame is to big man

[Highendaudiodoc]

I feel for you. You may be short and this frame actually looks small. Get a smaller one if that is possible. Your arms should be vertical to the ground. Your saddle might be slightly low. Try raising the saddle slightly, move it slightly forward, and get a stem with more negative angle, all so your arms are as I said and back more parallel to the ground.

[kleinewaise]

as others have already said. frame too big. id recommend switching out for a smaller frame and getting a pro bike ift.

[SomeUsefulVids]

You look like you're going to chin yourself with your own knees, raise the saddle or shorten those cranks.

[zippcyclist]

yeah I would get a much shorter stem with a really extreme angle and flip it upsidedown so it drops you a lot lower and then your helmet will blend more with your back and not be sticking up in the air. Also try moving your saddle forward a little more that will also help with getting your arms more over the bars and it will make it easier to get lower with the right stem.

[dragonoftke]

Your frame is too big.

[FeelMadrid]

I agree.

[xmag3kil1zx]

yeah, i advice next time you get a frame, you get fitter professionally

[jordanhedlund]

sweet helmet though

[CymruAmByth500]

why the hell do these people whare helmets on turbo trainers lol

[matthewwilson99]

Could you get a shorter stem and bring it down a little? You are extended too much, you don't look comfortable. Your arms should be able to be more perpendicular.

[woodwaa1]

you look a little too up right, which means you have to have your head well up high for the helmet to sit on your back, creating lots of drag. it would make a huge difference getting a couple of degrees lower. trouble is your bike frame looks a bit too big to do this, do you have a smaller frame?