Pretty good Chris, however there are at least several main variations more which you haven't include, therefore I'm a little disappointed. But really liked the one with the pull up grip, nice and well controlled.
Dude, stop swinging into your mucle ups, u will need to work harder thus get stronger. Also ur lower downs on the low pole, muscle back up from that posistion
@Graftin2006 For the lower downs, they were to demonstrate a good progressional training exercise for the muscle up.. working the same muscles in the opposite range of motion.
As for using a small swing, it's more efficient and easier to demonstrate for the purpose of this video.
@Graftin2006 JAJAJA I hope you are joking cause as I can see yo dont know anything about muscle ups and even less about Blane!! I Invite you to visit PINWC.com! Amazing page!
nice shirt
seitavw 6 months ago
I Go There For All People That Went Yesterday I Was The Little One IN Red
Georgie993 1 year ago
This has been flagged as spam show
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viideosatoa 1 year ago
Pretty good Chris, however there are at least several main variations more which you haven't include, therefore I'm a little disappointed. But really liked the one with the pull up grip, nice and well controlled.
sLim88CPC 1 year ago
The one with the pull up handposition is the sickest move, I 've ever seen in my entire life.
Lordmuhkuh23 1 year ago
He is the best.
NecroN120 1 year ago
u make them look so easy :D #lol
NoScOp3RaV3r 1 year ago
Dude, stop swinging into your mucle ups, u will need to work harder thus get stronger. Also ur lower downs on the low pole, muscle back up from that posistion
Graftin2006 1 year ago
@Graftin2006 For the lower downs, they were to demonstrate a good progressional training exercise for the muscle up.. working the same muscles in the opposite range of motion.
As for using a small swing, it's more efficient and easier to demonstrate for the purpose of this video.
Blaneuk 1 year ago
@Graftin2006
There's an old video of his where he does a slow, strict muscle up on a fat bar - he's got the strength.
Sorry, but I feel the need to defend this guy, as he's one of my favourite pk dudes to watch on youtube.
JacktheDaniels 1 year ago
This has been flagged as spam show
LOL! Do you not know who this is?!
joemclean90 1 year ago
@Graftin2006 JAJAJA I hope you are joking cause as I can see yo dont know anything about muscle ups and even less about Blane!! I Invite you to visit PINWC.com! Amazing page!
migueltrick 3 months ago
Blane have the control^^
HECHT80 1 year ago
:48 to 1:08 is amazing! The amount of strength and control is highly impressive and took me aback at first.
JacketTomato 1 year ago
loving the 300 tee!
HarryStreeter 1 year ago
you have a lot of strength
pkjemartins 1 year ago