Ashtanga Yoga some 3rd series

[Nastyogabunny]

good muscle control

[WBKAshtangaYoga]

nice vid bro

[ruud76]

3:10 - knees just shouldn't do that! ;-)

Excellent teacher, my favourite at triyoga.

[anakrousis]

I have been out of practice for a while due to injury, but getting ready to dive back into 3rd...thanks for the inspiration...beautiful demo. Viranchyasana B still freaks me out a little :-P...yours is great!