lemonade diet day 3 and 4

[hahahadamnit]

its so true about the cayenne pepper! the longer you leave it, the hotter it gets for your throat..

[monita559]

ur so funny n hot! .. im trying this hopefully it goes well..

[shatikz01]

lol..u look a lot better in this video than the last 1..haha!

[jawbraeka]

Everyone who wants to try this. i have had one glass of this stuff and i think it can be done.. whoever wants to try this, here is the recipe. 20ml of 100% Maple syrup 20ml of lemon juice a pinch of Cayenne pepper 250ml of water Makes 1 glass Multiply ingredients for larger quantites Mix Ingredients together and drink down unless you want to sip the ingredients down.. drink 6 glasses a day for 3-10 days Good luck with diet and please don't forget to thumb this if you are going to try.

[xAliveWithMusicx]

@jawbraeka 6 glasses is incorrect. its 8 to 12 glasses a day and theres more to this cleanse than just the lemonade. anyone who wants to try it should get the book by stanley burroughs and follow the directions exactly. the book is less than 10$ also its 10 days minimum

[strawberryFUSION]

@jawbraeka doesn't maple syrup make you fat? because it takes a long time for it to digest so it stays in your system longer. Also, what does the cayenne pepper do?

[rabit1204]

just started this yesterday, I'm on my second day now, I'm hoping to get good results. Last night found out about the cayenne getting stronger..woweee...lol...love your videos, thanks for sharing your journey

[FencinGrl23]

Hi can u tell me tha exact amount of ingredients u used?...i wanna try it this week

[gloweverlasting]

just watched day 1 and 2....wow you look different already. well done!

[palmera03]

you are bloody cute!!!

[otiebaby]

Brett you are definitly the hottest thing ever <3marry meeeeeeeee lol

[butterfly1boo]

@otiebaby i love it when girls like you post silly comments like this, because then i can say, sorryyyyyy love, he's already marrying me ;]

[Kassxxkelly]

@butterfly1boo you lucky duck :p

[weixiaotiffy]

inspiration you are

[nubianqueen707]

lol you seem more hyper compared to day 1.apparently you can eat on the swf but i think only fruit and veg.

[yf21bowman]

Imagination eating good will power bloak cheers to you (n_n)

[TuffTiff33]

wow. after watching the first vids you looked so horrible, but I think I'll try this fast out. Seems right. Cool. Any suggestions?

[mand1sh3p]

the plastic wrap doesn't make you lose fat...you lost 3lbs of water...thanks for posting. U look a lot better...more energetic! :-)

[TarotLadyLissa]

I like stainless steel bottles

[Elffly13]

Wow 10 pounds in 3 days I totally need to try this!

'

So how are you supposed to make the lemonade?

[likexitxmatters]

wheat bread rocks!! && its day 1 of my diet and my stupid self decided to make delicious pancakes for my siblingssss, smart!

[sweetpee2007]

l0l smart  gUd luck

[fibistar]

u know u could be a comedian. my sister and i are just sitting back watching and laughing. we are deciding on a diet to start soon. ...

[pinkamos]

lol I totally agree, he is hilarious

[helloearthful]

holy shite, i love this guy.

hey, how are you doing these days?

[chero4444]

how do you do the saltwater flush???

[Petrasa]

4 cups warm water + 2 teaspoons sea salt + straw

Sip through straw within 10 minutes. Wait 2 hours before leaving home.

I agree about the smell thing. It really works!

[azndragon3]

320z of water and two tea spoons of seasalt un iodized

[TeKnoRonin]

Hey. I'm on day three today. Day 2 was hell. I never felt so bad in my life. I vomited like 20 times and my head hurt so much I just wanted someone to knock me out. But its day 3 and Im feeling better. Still got a headache (caffenine withdrawls??).  Thanks for making the videos.

[miamigurl123]

LMAO at your Total Recall/ Arnold impression. Haha. You're funny, dude.

I actually just started this fast. The tea is awful. The salt water is worse. But the lemonade drink isn't half bad, actually. I was surprised.

[Katiekoneko]

lol the arnold impression

[SuNaCcC]

how long do u wokro ut for and what kinda of work outs do u do becasue i wanted to do this deit and i think ur video is more down to earth=D haha

[LatvianVixen]

I think you're fantastic

[nykkchick]

i love your accent!! im starting this diet soon! your funny too!! cant wait to see the other videos. i think im gonna do this with videos too! (im hoping i dont go off on someone lol!)

[rtaoeimfafnw]

SHIT!

I bought paprika instead of cayenne.

[dodgydogman]

LOL paprika!!!?? How could you mix them up!?

[IwantOutt]

LMAOO.

[Yesitis808]

is this safe?

[vauguste]

Hey, I think you're fantastic! I'm on my 3rd day and so far so good! You look great!

[Chiana6667]

you said nigga.lol

[butterfly1boo]

fuck you.

[LemonTwang10]

I do encourage the lemon diet and eating healthy. It is encouraging to see young people take control of the diet.

[Tybalt1987]

Those 10Lbs you lost is most probably mainly glycogen, which is stored in your liver and muscles. When you fast your body starts burning all the glycogen for energy - the thing is, though, that glycogen binds to water - to most of the weight loss is actually water-loss. You'll put back on that weight when you start eating again. BTW, didn't the fat guy in the full monty wrap himself in cling-flim while eating snickers..?

[brett1lewis]

ok firstly if you see the date of the video i lost it like 2 years ago, secondly i did not put the weight back on i actually lost a hell of alot more and still haven't put it back on so please tell me what do you have to say to that?

[Tybalt1987]

The reason why you have not put the weight back on is because you changed your dietary habits and started exercising. However, the initial loss of weight that you noticed during your fast was due to the breakdown of glycogen (resulting in water loss). Put it this way - if you had reverted back to your old lifestyle (eating junk and not exercising) after your fast then you would have put back on the weight. I didn't mean to offend you or anything!

[brett1lewis]

but i dont exercise or ea healthy i just eat what i used too.

[Tybalt1987]

Maybe you've got cryptosporidiosis my friend.

[brett1lewis]

ok i have had a short term disease for over 2 years jesus i should be in the record book for that one.

well done idiot.

[Tybalt1987]

it's not always acute fuckwit - you just read the first few lines on wikipedia didn't you. Well done lemon boy.

[brett1lewis]

whoa calm down there lol lemonboy and fuckwit man your fun.

[petitlacet]

I loved the arnold impression XD

[maybenot84]

You are FREAKING HILARIOUS. My stomach hurts from watching your dialogue. Pumping me up for my challenge. I'm almost tempted to do videos on this too. Almost.

[hollenred]

hey! I just started this thing. And I just wanted to say that hum... Thanks I guess. I like the way you did your videos.

[marychol13]

Your the one that said "i look lie crap"

what's done is done hun and you cant go back.

i apologize for what ever dude.

[butterfly1boo]

ahahahaha, are you STILL on about this?

just because he said he looks like crap doesnt mean its an invitation for you to say how cute his is!

[marychol13]

You dont look like crap!

your a cuttie lol

=D

[butterfly1boo]

& youre a dog ugly bitch.

fuck off.

=D

[marychol13]

that wasent even ment for you!

but what ever! jelous much???

=P

[butterfly1boo]

i know is wasnt love, it was meant for my fiancé. so yeah im so jealous as im the one who's with him =S

its you who's jealous of me cos ive got such an amazing boy ;].

[marychol13]

Dude seriously you got some problems!

its not like i know where he lives and want to fuck him!

wow ur stupid by saying that.

[butterfly1boo]

dude, you have problems, get yourself a real boyfriend instead of calling people you dont even know cute. he doesnt give a shit if you think hes cute so youre the stupid one for saying it in the first place.

& btw you would so want to fuck him if you met him, too bad ;].

[brett1lewis]

my fiance has a point you cant just go round and say people are cute or hot just cus ur a girl. to be quite honest i dont give two shits if you do or you dont. just remember one day ur going to say someone is hot or cute and their partner is going to go off at you like mine did. so to end this my fiance isnt the one with problems , you are. end of story.

[marychol13]

Duuuude seriously! It was a complement!

you know?

its just oh ur cute and then u say thanks and you move on!

but ok i was just being nice its not like i said ohhh yeahh you look like shit...

or would you rather that?

you know what.i dont care anymore kuz i know i was being nice and if you dont appreciate it then theres other ppl that do!

so yeah wish you the best with ur fiance=D

[brett1lewis]

i would rather you not said anything at all, this video is for people to comment on their views of the diet and how it progresses not if the person is cute or not u simpleton.

[yellowlime]

lololololol pretty funmy.

[skinnerc06]

HAHAH.. Amen. Good vid too by the way. Good luck

[dipsondiddle]

Thanks for posting these.... you are motivating me! I am on day 2 and I feel pretty good now. yesterday was horrible though!!

[stephaniex3x0]

Like your hair right here, looks so hot .. d d d d d d d damn ;]

[brett1lewis]

slut.

[iheartStump]

lmao!

but you do look good.

dont call me a slutt! lol.

[butterfly1boo]

yeah but he looks even hotter now ;].

she should be thankful i didnt call her any names ha.

[stephaniex3x0]

i'm no sluttt buddy!

[butterfly1boo]

haha yeah you are.

[butterfly1boo]

fuck off.

[AnjelofHope]

Those night "pains" are from the tea. Skip the Tea and stick with the Salt water flush!

[Schismata]

I love how animated your face looks when you say 'I can smell more things'! I can't wait to watch the rest of these...

I've heard a lot about this diet from different celebs, but, you, actually going through the steps over vidcasts, it really shows how possible it really is.

Also, in regards to the cling-wrap workout stuff, what do you do?

... Or, maybe I should just watch the other viddies you've made to find out? Lol.

[Goobyusa]

You had a beans and fish orgasm. giggle

[clusterfucx]

you are so hot

'youre going to lose so much muscle'

ppl are retarded whover said that!!

[Lex0310]

7:26 Did he mean that his little fellow shrunk??

I know that your body burns everything when it doesn;t get the required stuff. But that the body works on that is totally new for me

[iiPeachie]

yeah i've never been interested in any type of diets i'm 5'6''ish and some like 120-125 which is you know, healthy, but i voted on a detox. you're so damn cute, you involuntarily talked me into it.

[aka2016]

Good luck, Im 15 and im almost 300 pounds and im 6'3 would any one know how many pounds i should lose???

[FreeDaSpeak]

about 200 pds 198-200 is your ideal weight

[ukpaki3]

youre going to lose so much muscle

[annbanann]

good for you! you look so happy

haha

[kitsonrox]

ur accent is hottttttt

[TresMyUncle]

You've totally convinced me to try this diet. I'm not sure how healthy it is, but in the past few weeks I've totally just lost it. I'm usually a healthy eater and excersize regularly, but I've gained so much weight in just a few weeks of major binging. I'm hoping I can get back to a fresh start after this clensing. :)

[BosnianBurek]

What is the recipe for the lemonade. Luv your videos!

[c1catwoman]

that's hot

[irishrose01]

You are just the hottest thing...omg..lol

[xcharmazza]

lol i thinks its well good you did this, and that silly person up there who said they hate your accent is an idiot

its cute (:

[ntk90210]

He seems more drunk than on a detox diet.lol looks like his hair gained weight.

[CrazyWomanAli]

I hate your accent! no really i hate how american ppl like it.

[brett1lewis]

thanks for that i cant help how i speak.

[CrazyWomanAli]

I'm only joking. Imagine how annoying it gets when I hang out with my friend with and English accent and people are suddenly interested in him. I should advise my geeky friends to start imitating a British accent. If they practice enough they may strike up some favoritism! I didn't watch your fast videos, but I hope it helped you. I start the fast tomorrow and know it's going to suck. I'll probably end up watching yours. ALL THE BEST!

[CrazyWomanAli]

oh yeah and i try to take ppl as they are..... not what they sound like, look like, etc amen

[amiricle]

i love your accent

(i live in the states ^^)

i'm thinking of trying the lemonade diet

lately i've been going crazy with the junk food

i need a healthy eating revelation

glad to see the lemonade diet worked out for you!

[brett1lewis]

thanks :D and im glad i could get you to try it out :)

[CharlieChuno]

When you wrap yourself in cling wrap, you're losing water weight, not actual fat. Maybe not the best thing.

[brett1lewis]

lawl dont say that now i mean this is like how old ?

[GooseHinson]

You seem like a nice fellow.

[normalmaddie]

i'm in love with you

[brett1lewis]

lawl why

[Leo413623]

GO GO GO!!!

thats awesome im really glad your losing wieght your actually reall motivating me to do the same so THANK YOU!!

[renachristy]

I can't believe how much weight you lost! I'm on day 4 and have only lost 2 lbs...):

[brett1lewis]

ur baby is amazingly cute lol

[renachristy]

Thank you, you should see the new Britney one she did...

[shutyuhscunt]

thats cuz guys tends to loss weight faster than woman ..why idk lol but its a fact

[Indawaitingline]

day 3 went really crappy in the morning and the laxative tea only let out one elimination. any suggestions? comment on my page please i also have blogs.

[planes3333]

LOL I obessesed about food too, did the diet for 10 days was great, gotta do it again

good luck bro

[Bosmyer]

is that healthy?

[brett1lewis]

yeah!

[appleseeds73]

Oh... I like cake :) I'm on day three of my Lemonade Cleanse... YEA! Yesterday was the pitts! I've lost 6 lbs. tho!!! Yippee!!!

[appleseeds73]

Don't want to argue with such a cutie pie... but I did some homework today. Check out wikipedia on "Brown Sugar"

en(dot)wikipedia(dot)org / wiki / Brown_sugar

Hugs, Heidi

[brett1lewis]

o ok lol my gp is wrong :( the cakes on my face:(

[appleseeds73]

Sweetie... love the accent by the way... but "brown" sugar isn't any better for you then white sugar. In fact, brown sugar is merely white sugar with molassas added to it to make it dark and moist. Also, watch out for high frutose corn syrup... bad stuff! Thanks for the videos!

[brett1lewis]

white sugar is all the shit that comes out of the sugar cane its just basicly for flavour plus just put on weight, the brown sugar is the good part. trust me my gp told me

[kdub2579]

Sorry, but your wrong. Brown sugar is the good stuff before it's broken down. Same thing with rice and flower. All these things that are refined and processed are killing us as a nation and we don't realize it because we're closed minded and there's too much $ to be made

[brett1lewis]

what thats exactly what i said :S

[kdub2579]

Congrats, on your diet. It's good to see someone so young adoptiong good habits!!

[brett1lewis]

im so confused :D

[oracle2120]

Actually you're wrong! Brown sugar is actually processed white sugar with molasses. The only sugar that may be permissable in small portions is evaporated cane juice.

[FiaBia]

how much weight did u lose durning ur MC? I'm on day 56, & u wouldnt belive how much weight I lost in that time, I should of did videos like everyone else. I'm tryin for 60, but I'm really nervse to stop, thats y I think I have been going for so long. I've about 53 lbs

[brett1lewis]

jesus

i lost like 17 pounds

[kimandmattr]

I started this today, acutally last night i had the lax tea and did the salt water flush this morning and am about to go make my lemonade tea. .........I soooo miss coffee right now.

[lollihammylolli]

brown why brown ? xxx

[brett1lewis]

wholemeal :) most healthiest

[simxd]

I can't do the salt water flush thing..it's too salty..

but I'm doing the herbal lax tea =]

[brett1lewis]

well its pointless

you need the salt water to get it all out

the tea just loosens it didnt u hear me? the salt water tastes bad but u get used to it on day 2 and it only takes 20 mins for it to come out.

[simxd]

ya..ok..

I guess I'm gonna have to do it..

thanks=]

wait..do u use the Idolized or uniodized sea salt?

[brett1lewis]

any doesnt matter

[bballhari]

Youre supposed to use Uniodized sea salt, and if you can get it, get deionized water from the grocery store (you can get it by the gallon for about $79)

[simxd]

omgosh!!

u r so adorable! it was FUNNY!! =] congrats..!!! finally u r on day 4!!!!! tomorrow will be my day 1!! gosh,,during the day is pretty good for me,,but around 7 to 8ish at night,,,,,I JUST WANTTT FOOOD FOOD AND FOOD =[ so..I guess going to bed early really helps =]

peace

[brett1lewis]

are u stilll doing the salt water flush and the herbal lax tea?

[Bo0sh]

With the fast and the sweaty-cellophane-man-burrito workout you are losing a lot of water weight. Hit the H20 and you'll flush the full body smegma out, even faster. Your pee shouldn't be too yellow. I BELIEVE in you! Maybe, you will go farther than 10 days.