amazing on all the weight you've lost so far, i'm so proud of you. i used to weigh every day but was getting obsessed with the scale so I went to once a week. that didn't work for me because if I ate wrong I would tell myself that it was ok because I didn't weigh til friday and i'll do good starting tomorrow. that just didn't work. so now i'm back to weighing everyday and I find it keeps me more on track and honest with myself. I think its great your going to start weighing yourself more often.
Thanks for sharing about the tortillas! They sound awesome! That is great you are enjoying the OA meeting, sounds like you are getting alot out of the program. I am going to a meeting Thurs night...well, take care girl!
@dawnmarie416 I am going to go to another meeting tonight. I wish surgeons would suggest OA to their patients. Just as another added support. Since OA does not have any sort of diet plan, it works for anyone on this journey no matter if it's through surgery or "the old fashioned way".
@IamKris411 YUM! I love spinach and chicken together! Pitas may work even better because they are a smidge thicker and more crust like. Let me know how it goes!
amazing on all the weight you've lost so far, i'm so proud of you. i used to weigh every day but was getting obsessed with the scale so I went to once a week. that didn't work for me because if I ate wrong I would tell myself that it was ok because I didn't weigh til friday and i'll do good starting tomorrow. that just didn't work. so now i'm back to weighing everyday and I find it keeps me more on track and honest with myself. I think its great your going to start weighing yourself more often.
hellokitty7696 1 year ago
Thanks for sharing about the tortillas! They sound awesome! That is great you are enjoying the OA meeting, sounds like you are getting alot out of the program. I am going to a meeting Thurs night...well, take care girl!
dawnmarie416 1 year ago
@dawnmarie416 I am going to go to another meeting tonight. I wish surgeons would suggest OA to their patients. Just as another added support. Since OA does not have any sort of diet plan, it works for anyone on this journey no matter if it's through surgery or "the old fashioned way".
MarienkaeferVonMD 1 year ago
sounds good! I want to try tortilla pizzas... still haven't gotten around to it yet.
IamKris411 1 year ago
@IamKris411 Yeah I haven't tried mine yet. Maybe tonight. Let me know how you end up making yours and how it turns out.
MarienkaeferVonMD 1 year ago
@MarienkaeferVonMD - I am probably going to try it with pitas on Thursday... maybe with spinach, feta and chicken.... we'll see
IamKris411 1 year ago
@IamKris411 YUM! I love spinach and chicken together! Pitas may work even better because they are a smidge thicker and more crust like. Let me know how it goes!
MarienkaeferVonMD 1 year ago