Barholics Calisthenics , Be fit to survive!!

[jammatoonarmy]

just went and had a look at your website. its really good man. :)

[poteten24]

wow, you guys are incredible! but do you do any tricks as well? greetings from norway!

[wongtzerchyuan05]

great vid and song! what's the name of the song?

[007mano1]

fan, tell me the name of the song please ?

[chereebunbun]

I WISH U GUYS WERE AT MY GYMM!!!!!!!! DAMMMMNNNNNN

[zorken123]

Proof of Homo Sapiens' primate roots!:P

[JJvideoman]

cant wait for franks website

[Korvtele]

My chin just dropped to the ground.

[TheClashyyy]

do you have any workout viideos? or tutorial?

[AmarAli1995]

can you do some workouts and tutorial videos?

[Stayfit4health]

I don't know how they can get away with doing half that stuff in a public gym??? awesome work though!

[McGreenpoop]

showtek - we live for the music

its the song before thunderstuck - acdc

[sifuenteskike123]

Whats the name of the first song w/ ACDC?

[sifuenteskike123]

Whats the name of the first song?

[Balla4life3]

Frank you gotta showcase your one arm pulls ups, you're a fucking BEAST!!!!!!!!!!!!!!!

[enchilada702lv]

best fucking video on all youtube

[nashmedina]

@enchilada702lv Thanks friend!

[teamholeshot]

Thats insane.. take out in the streets!!

[mycheesesteak]

But you have to be strong enough to do these moves. If your not you've got to use progressive resistance exercise to get strong enough to do them. And what about legs?

[nashmedina]

@mycheesesteak for legs we do lunges, squats, pistol squats, calve raises, running drills and sprints.

[mycheesesteak]

@nashmedina Excellent.

[mycheesesteak]

But you have to be strong enough to do these moves. If your not you've got to use progressive resistance exercise to get strong enough to do them.

[123phobia123]

no weights, but still stronger of them gym ppl are, good work, calisthenics all the way

[flapersonaltrainer]

ya'll crazy! haha. impressive. looks like your all a bunch of gymnists. i got a few of your types that train at my gym, scares the weekend warriors lol

[NflictedMocean]

I want to be in a video bustin out some muscle ups!!!!!

[zodabc]

Go outside.

[gaby161290]

at 7:58 a dude shows his midle finger, look close.

[hooseman42]

yu guys think your sooooo cool.

Well you are..

Fuck 

[ClamChaoderFTW]

Can you guys make a video on what you guys eat for breakfast , lunch , and dinner ?

Like a Diet plan.  That would be unbelievably helpful to people who want to lose weight. ;D Lol.

[kalosthenos]

PURE SICKNESS

[da1sinister1]

HOTT VIDD.. DAMM WHY THE GUY AT 7:58 PUT OUT THE MIDDLE FINGER TO YOU?

[nashmedina]

@da1sinister1 He was just messing around lol. I noticed that too after i had done the video haha

[da1sinister1]

@nashmedina LOL, HOT VID. THE GYM HAS BEEN DESTROYED!!!

[nashmedina]

@da1sinister1 Claro que si! Oye chico porque no pones mas videos en las baras? Eres monstro

[winkythetwinky]

I saw you guys at the UFC gym the other day and after watching this I noticed I in the video. haha

[Bahramehu]

I love watching these guys when Im at the gym. Ha! I'm even in this one!

[Massi88]

straight to favourites

[YTBT]

Its no wonder why they kicked yall out of the gym, ENERGY LIKE THIS CANT BE CONTAINED TOO LONG WITHOUT IT BEING A FIRE HAZARD!!! Yo Frank, you and the team are showing amazing progression, this is what its all about, keep rocking fellas. Salute!

Oh yeah, the tank tops are looking real official.

[3arWalk3r]

GOOD $ BARHOLICS !!!!!!!!!!!!!!!!!!!!!!!!!!!

[thanameznick]

You guys are beast on the bars!

[IRONL00]

Crazy team , you guys destroyed that gym.

[dawalli]

This vid almost incinerated my computer! On fire! Loved it!

[InciteFitness]

Awesome.

[myauramusic]

Damn u guys ripped that gym a new asshole.

bloody awesome vid!!!!!

[YouGottaCThis]

Favorite move... double hand clap/wall grab pushup!!!

I'm bout to officially name Frank: "Frank the Problem" or "Freaky Franky"

IDK lol Great vid!!

[nashmedina]

@YouGottaCThis HeY Thanks bro! Yeah SpiderDan has fast hands !Like the nicknames LOL. 

[diyengineer]

find out who makes it and i can 3D model the entire thing just by loooking at some pictures of it. since i'm just starting out i don't really know what should be in this bar "jungle" haha. Whenever i finish them i can shoot the plans to whoever wants them.

:) So if anyone has any links, pictures, or suggestions private message me and well see what i can cook up.

[calisthenicskingz]

This is insane !!! 5 stars !!

[nashmedina]

@calisthenicskingz Thanks for the inspiration HitMan

[diyengineer]

This is crazy!!! Just bought a calisthenics book and because of this video i wanna get into it!!! Keep up the great work!!!

Also, inside that gym i saw next to the MMA ring, a machine that looks like its just used for bar exercises. What is that called or who makes it? Wouldn't mind welding one up together in my back yard! Thanks!!

[revolverfive]

@diyengineer yea I want to weld one together too, Im not too sure who makes it, but I can tell you nextime I go...

[ummms]

dope video man, yall still killin it

[Rasclot222]

I need one of them shirts. LOL. This video hot. YOu guys killed it. Stay tuned folks.