squat workout 605 box squat

[uncch08]

Did you rig this outdoor setup yourself? Love it man!

[mitchelltom32]

@uncch08 thank you yes its very simple and affordable Ive used this rack for close to 10 years

[geraados]

where's the new video;o

[CaptConcentric]

Wow, you're a beast. Also, I'm loving that squat rack set up. Keep kicking ass

[mitchelltom32]

@CaptConcentric thanks appreciate it

[crownshep]

Proper hardcore training,outdoors in winter with the hoods up and the gloves on,strong squatting there Tom.

[mitchelltom32]

@crownshep thanks man

[oratorman]

Breaking the 600 mark! Amazing strength there Tom!

[mitchelltom32]

@oratorman thanks bro

[mordulencia]

Cool!!!!True hardcore!!!!

[mitchelltom32]

@mordulencia thanks man 

[CHAlexReinhard]

very strong

[mitchelltom32]

@CHAlexReinhard thanks Alex appreciate it

[geraados]

strong legs!

[mitchelltom32]

@geraados thanks Gerardo appreciate it

[rammalammadingdong1]

awesome lifting. My knees cried as i watched this

[mitchelltom32]

@rammalammadingdong1 thanks dude

[IncredibleHulkRobert]

Strong work fellas!

[mitchelltom32]

@IncredibleHulkRobert thanks man

[HHH396]

Nice lifting fellas! 

[mitchelltom32]

@HHH396 thanks bro!

[LexingtonLanePlummer]

What kind of bar is this? I notice there is only a knurling in the middle and nowhere else on the bar.

[mitchelltom32]

@LexingtonLanePlummer Its a standard bar beat all to hell! I welded a piece of rebar steel in the middle to strengthen it

[fivefingerbp98]

nice lifts from you and your bro man. thats some insane as hell 605. i wonder how that felt on your back lol. and your bro will get 4 plates soon

[mitchelltom32]

@fivefingerbp98 Thanks Phil It wasnt too bad but I pulled a muscle in my back and had to quit after 605. I thought I had more but once the back goes thats it!

[theek2008100]

if the bar aint bending you are just pretending! man you have a hardcore rack there ;D

[mitchelltom32]

@theek2008100 thanks man