@MattsMisc Depending on whether your rows are upright or bent over, you may or may not be working the right muscles for archery.
The question of whether you can pull a bow or not depends on what you want to achieve.
Good target archers will shoot hundreds of arrows per day, high poundage bows take a lot out of you over time. A hunter on the other hand may not shoot as many and certainly not over the same distances, but may want a heavy bow for the one critical shot they take on a trip.
@MattsMisc If you want a powerful shot for few shots, maybe a 60 or 70 would be OK, but if you want accuracy, ability to hold at full draw and shoot consistently for hours on end it's probably a bit much.
The other issue (and this is coming from a lifter/archer) is that lifting you're typically in constant motion. Up-down-up-down. In archery you draw and hold.
Work up from a light bow and strength train with rubber bands.
If you've not shot before, 60-70 is FAR too much. Start in the 20s.
hey ale i got question about back tension cuz i have a back tension to it's my first shooting back tension without the piece of rope but do you know how many inches the must be? to have a good form? p.s. i like your hoyt contender i want one to
ahuuahahahu non è possibile....hai indovinato...ho davvero la mini !!!!!
e uso rayban a specchio :-)
sei un sensitivo?
arriva l'estate e ...cosa vediamo?
p.s. quando fai scrivere un messaggino da Ale in carne ed ossa??? con quelle mani piene di dita sempre a occupare tu quella tastiera...sii piu generoso dai !!! :-)
io in realta sono un forzato!nel senso che se tiro con l arco e`x la grande passione di Ale!cmq anche se tecnicamente sono molto lontano a MALBUN a giugno sulle sagome 3d potrei anche fare il colpaccio!!
lol I'm still trying to decided how much is too much or not enough. My current recurve work is very solid, but I haven't filmed my back recently to see how it compares to previous form changes. But nice to know mine isn't the only back that looks like that :)
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love this....wishing wife like her.....
can anyone see her biceps
mozijadun 5 days ago
Comment removed
mozijadun 5 days ago
she got 2 pairs of tits now ;D
dangermouse4141 3 months ago
@dangermouse4141 you it also dreams .........
nonnino70 3 months ago
@dangermouse4141 more like a backgina
D34Df007 3 months ago 2
@D34Df007 you it also dreams
nonnino70 3 months ago
I do dumbbell rows with 80lbs for 3 sets of 10. can i pull a 60-70# bow??? my arms are also 16 inches at 10% bodyfat.
MattsMisc 10 months ago
@MattsMisc anche 100#
nonnino70 10 months ago
@MattsMisc Depending on whether your rows are upright or bent over, you may or may not be working the right muscles for archery.
The question of whether you can pull a bow or not depends on what you want to achieve.
Good target archers will shoot hundreds of arrows per day, high poundage bows take a lot out of you over time. A hunter on the other hand may not shoot as many and certainly not over the same distances, but may want a heavy bow for the one critical shot they take on a trip.
thirteenfingers 10 months ago
@MattsMisc If you want a powerful shot for few shots, maybe a 60 or 70 would be OK, but if you want accuracy, ability to hold at full draw and shoot consistently for hours on end it's probably a bit much.
The other issue (and this is coming from a lifter/archer) is that lifting you're typically in constant motion. Up-down-up-down. In archery you draw and hold.
Work up from a light bow and strength train with rubber bands.
If you've not shot before, 60-70 is FAR too much. Start in the 20s.
thirteenfingers 10 months ago
@MattsMisc why dont you go to an archery store and see what pound draw you can pull.
firedathan 9 months ago
@MattsMisc Ability with dumbbell at 80# = ability at 150# bow. Quick, go buy a 150# warbow and girls will go gaga over you.
sok8888 9 months ago
@sok8888 umhhh..........hehehehe
nonnino70 9 months ago
@MattsMisc ur arms are only 16inches long? they make 80lb kids bows?
jordyd19 4 months ago
@jordyd19 dumbbells will do that to ya! :P
D34Df007 3 months ago
wow strange
nawazahmed1 10 months ago
@nawazahmed1 TNX grazie
nonnino70 10 months ago
impressing anatomic demonstration
PC4TW 1 year ago
@PC4TW grazie grazie!!ciaaoooo
nonnino70 1 year ago
hey ale i got question about back tension cuz i have a back tension to it's my first shooting back tension without the piece of rope but do you know how many inches the must be? to have a good form? p.s. i like your hoyt contender i want one to
nonnino70 1 year ago
@gimlley666 excuse but use the translator and I do not understand what well you want to know! contender elite is good bow!!
nonnino70 1 year ago
el cuerpo humano es una...
maravilla!
GnariusFestivus 1 year ago
;-)---->
nonnino70 1 year ago
ah !! come la adoro...
ufospaziale 2 years ago
hehehe ma forse non ha abbastanza muscoli x tuoi gusti o sbaglio!!
cmq x noi e`sempre un grande piacere sentirti!!XD
CIAO MITICO!!
nonnino70 2 years ago
caro nonnino...per me Lei è un mito mi piace troppo e ha un fisichetto perfetto, purtroppo la inquadri sempre troppo poco ehehehehehe.....gelosone!!!
ciao belli
ufospaziale 2 years ago
e si sono molto geloso!!hehehehe!!
non so perche` io ti immagino a bordo di una mini cabrio con un paio di occhiali a specchio x le vie di Roma!!
cmq arriva l estate e vediamo!!
ciao!!
nonnino70 2 years ago
ahuuahahahu non è possibile....hai indovinato...ho davvero la mini !!!!!
e uso rayban a specchio :-)
sei un sensitivo?
arriva l'estate e ...cosa vediamo?
p.s. quando fai scrivere un messaggino da Ale in carne ed ossa??? con quelle mani piene di dita sempre a occupare tu quella tastiera...sii piu generoso dai !!! :-)
ufospaziale 2 years ago
NON SONO UN SENSITIVO!MA HO OCCHIO X LE PERSONE!!
arriva l estate e si puo`fare qualche foto
o video con un abbigliamento piu`leggero!
hahaha ALE non usa volentieri il computer!cmq e presente quando scrivo
e gli leggo i commenti!!
saluti DA+ALE!!
nonnino70 2 years ago
leggi qui!! ho buona memoria!!xD!!
nonnino70 1 year ago
chissa'quando l'allievo superera'la maestra!
valebrigh 2 years ago
io in realta sono un forzato!nel senso che se tiro con l arco e`x la grande passione di Ale!cmq anche se tecnicamente sono molto lontano a MALBUN a giugno sulle sagome 3d potrei anche fare il colpaccio!!
sara dura!!
nonnino70 2 years ago
wow strengh !
CombatArchery 2 years ago
;-)-->
nonnino70 2 years ago
:) hahaha cool :D
erikaanear 2 years ago
good or no?
nonnino70 2 years ago
lol I'm still trying to decided how much is too much or not enough. My current recurve work is very solid, but I haven't filmed my back recently to see how it compares to previous form changes. But nice to know mine isn't the only back that looks like that :)
erikaanear 2 years ago
;-)-->XD
nonnino70 2 years ago
thank you very much my friend!!
troppo gentile grazie!!;-)---->
nonnino70 2 years ago
no no solo tiro con l arco e pilates(solo un ora alla settimana)ed e`magra come un chiodo e non avendo grasso(lo lascia
a me)si vedono di piu i muscoli!!
nonnino70 2 years ago
la Ale culturista! ma ke fa un casino di palestra?
AXELDIECAST 2 years ago
nice!
Frangohummel 2 years ago
thank you very much my friend!!
;-)-->
nonnino70 2 years ago
*****
Sono sicuro che qualche dinosauro che ha cercato di salvarsi dall'M60 si è ritrovato una freccia in testa!!!!
XD
CretinArtsCinema 2 years ago
hehehe certo che si!!!oggi ci siamo dati da fare!!
XD
nonnino70 2 years ago