hi. ok im 19 years old and i weigh 117 pounds. i eat about 3 to 4 meals a day sometimes 2. how should i start my building muscle workouts. i have protein creatin powder and suppliments. help lol.
ScarletFierce 1 year ago
yes youre right
katuray33 2 years ago
hi. ok im 19 years old and i weigh 117 pounds. i eat about 3 to 4 meals a day sometimes 2. how should i start my building muscle workouts. i have protein creatin powder and suppliments. help lol.
ScarletFierce 1 year ago
yes youre right
katuray33 2 years ago