The BMI is not a good indicator of appropriate bodyweight. It does not take into account a person's frame, muscular build, or activity level. If you workout, you should not refer to the BMI... just get your body fat % checked. FYI.
topformfitness 2 years ago
The BMI is not a good indicator of appropriate bodyweight. It does not take into account a person's frame, muscular build, or activity level. If you workout, you should not refer to the BMI... just get your body fat % checked. FYI.
topformfitness 2 years ago