Added: 2 years ago
From: machinelandtv
Views: 1,515
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  • the first exercise it attacks which area of the neck primarly

  • @itchykandar: it hits the front and back of the neck. I also feel I get a much better stretch with this exercise thus I use it at the end of my neck workout.

  • what do you recommend for the sides of the neck, to get the width going?

  • @wakeup089: I have something coming for you that I shot the other day to answer your question. I think you'll like it.

    Stay tuned.

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