Hey. I've been watching you for about two months and you made me laugh so much that I told my sister to watch you and because of this post we've both decided to get it together. You make us want to go back to cali. Love ya!
oh yea...no excuses...i had 2 surgeries on upper spine..2 on lower spine...needs a knee replacement...chronic pain and arthritis...I CAN DO IT..SO CAN YOU DIVAS !!!
Ms Tina i really appreciate you doing this video, i need to my get my behind up and start working out you are so right WE MAKE EXCUSES, thank yo so!!!!!!!!!!!!!!!!! much for this video
what works for me personally is having my elliptical in the living room. i can get on it and watch YT, my soap opera, or a movie. and before i know it, my exercise session is done. i have a feeling i know why some people are disliking this vid...but you spoke the truth! great vid!
my Co worker asked me to join her at the gym. she goes alone and I've seen her go for 3 months faithfully. Some of those same lame ass excuse jogged my mind. I have been watching what I eat but I need to move! I will tell her I will join her for 45 min 3x to start. I can spare that time for sure
LOVE IT. TRUTH BE TOLD. I BEEN TELLING SOMEBODY THATS CLOSE TO ME THIS FOR YEARS I AM VERY PROUD OF YOU KEEP IT PUSHING SIS I KNOW YOUR A STRONG SISTER
Auntie Thank you for the straight talk no chaser. Every now and then we need a verbal spanking. I normally do not log on this early but I have to weigh in early this morning. I perfect was this video as I was trying to come with an excuse not to go.
quiet as its kept.....you become addicted to the feeling you get after a good workout! so it's so true what you said...Just Do It! FYI ..ANYTHING you do for 30 days, becomes a habit...so make exercise a habit!
@msmjcandance75 Are you eating on a schedule? Perhaps 5 - 6 small meals that include more protein and fiber than carbs through out the day will keep you more satisfied.
This video reeeeallly has me thinking. I am so mad at myself. And I just got done listening to Man in the Mirror and then here pops your video...lawd, these signs. Imma see if I can do this healthy thing. I need too my insides hurt tired of my feet swelling...I feel diabetic. I'm done.
yess i just finished the whole video this is gonna be a perfect mp3 while im on the elliptical tomorrow i cant wait! thanx i needed to hear this because i been slacking and doing 20 min workouts..smh im gonna put this on repeat yassss!!!
I got my azz up!! If you on Youtube anyway Tiffany Rothe got some bad azz workouts that will get you all the way together. I lost the most of my weight AT HOME!! Yes if you make youtube vids it's really either put up or shut up. Like my hubby says, own your shit and take your lick! That's right don't cosign to no b/s Great Vid!
thats right Tina, tell em. excuses is old. i said all that shit last year (babysitter, shoes, gym too far) i said all that stuff girl lol yes we need to get winded to burn them calories, huh. im gonna download this as a mp3 and listen to this tomorrow!
YEEESSSS!!! I'm glad somebody else said it. You cannot sit on your duff and lose weight and not move and expect your body to come out bomb.com if you don't move you may end up a skinny roly poly.
Hey. I've been watching you for about two months and you made me laugh so much that I told my sister to watch you and because of this post we've both decided to get it together. You make us want to go back to cali. Love ya!
Beautifly79 3 weeks ago
oh yea...no excuses...i had 2 surgeries on upper spine..2 on lower spine...needs a knee replacement...chronic pain and arthritis...I CAN DO IT..SO CAN YOU DIVAS !!!
ccain68 3 weeks ago
i hope they listening...........we trying to tell em !!!!!!!!!!..goooooooooooooo..diva..proud of ya
ccain68 3 weeks ago
I weigh 130 but this video motivates me to get up and workout when I don't feel like it...
LUVBAMBI 3 weeks ago
Auntie im holdn you down just keep holdn me down WE CAN DO THIS i have 60 lbs total to get off i want to get to 175. I'm at 217.4 on my way.......
peaches619able 3 weeks ago
Ok sat on my tushie/and didnt move gain 2lbs was down 19 lbs now i have to fight 3 lbs lost so i can hit 20 lbs
peaches619able 3 weeks ago
WORK IT AUNTIE !!!!
Memoni73 3 weeks ago
I saved this video and made a commitment to push my body to its treshold
Darkcutie27 3 weeks ago
luvs it!!!!!!
myaleeza 3 weeks ago
congratulations,,,,you are really pushing past the negative self talk, You have learned much and I love the fact that you're sharing your wisdom!
myaleeza 3 weeks ago
Wonderful words of advice and wisdom! Congrats on your journey thus far; keep it up, auntie!
PearlfectJourney 3 weeks ago
Yes Miss Tina!!! Amen! You are doing so well. Great advice.
mpenny226 3 weeks ago
WOW, those are some amazing results, Tina!
11 inches in one week, you doing your thang.
♥♥♥ Marashor ♥♥♥♥
Marashor 3 weeks ago 2
Wow, auntie that was soooo freaking inspiring. Can u help us become more healthy by showing us some healthy foods we can eat?
Darkcutie27 3 weeks ago 2
,*done
Redloveschance 3 weeks ago
preach!! another great video..I'm on it lol I can't wait to see my results in the next coming weeks its not easy but it can be fine
Redloveschance 3 weeks ago
you are absolutely right, well said sista!!!
mshotgirl4u1 3 weeks ago
Ms Tina i really appreciate you doing this video, i need to my get my behind up and start working out you are so right WE MAKE EXCUSES, thank yo so!!!!!!!!!!!!!!!!! much for this video
GOD BLESS
TheDIAMONDMOCHA 3 weeks ago
okay okay okay okay ... i am getting my fat azz up how many time you gonna tell me to do it .... LOL
delite3014 3 weeks ago 2
what works for me personally is having my elliptical in the living room. i can get on it and watch YT, my soap opera, or a movie. and before i know it, my exercise session is done. i have a feeling i know why some people are disliking this vid...but you spoke the truth! great vid!
brownskin141 3 weeks ago
Good motivation.....Thanks for sharing.
Ms522Boo 3 weeks ago
I FEEL LIKE THIS WAS MADE JUST FOR ME.....SIGH.........THANKS TINA
Pryncessmocha 3 weeks ago
Very good motivational video!
MissCali821 3 weeks ago
I am putting this video in my favs and everytime I feel like not working out Imma play this. Thank you, you inspire me soooo much Ms. Tina
LaSheiSoFly06 3 weeks ago
my Co worker asked me to join her at the gym. she goes alone and I've seen her go for 3 months faithfully. Some of those same lame ass excuse jogged my mind. I have been watching what I eat but I need to move! I will tell her I will join her for 45 min 3x to start. I can spare that time for sure
Winteel 3 weeks ago
LOVE IT. TRUTH BE TOLD. I BEEN TELLING SOMEBODY THATS CLOSE TO ME THIS FOR YEARS I AM VERY PROUD OF YOU KEEP IT PUSHING SIS I KNOW YOUR A STRONG SISTER
MAYLONNI99 3 weeks ago
Auntie Thank you for the straight talk no chaser. Every now and then we need a verbal spanking. I normally do not log on this early but I have to weigh in early this morning. I perfect was this video as I was trying to come with an excuse not to go.
useemi1 3 weeks ago
quiet as its kept.....you become addicted to the feeling you get after a good workout! so it's so true what you said...Just Do It! FYI ..ANYTHING you do for 30 days, becomes a habit...so make exercise a habit!
poetree2000 3 weeks ago
Yes this is true
Charoletta77 3 weeks ago
Doing good sis.
Greatersend 3 weeks ago
great video
fem40trish 3 weeks ago
Wow, this video is beyond truth!!! Great video!
MissDeenaDiva 3 weeks ago
TINA I AM WALKING 5 DAYS A WEEK BUT MY PROBLEM IS THAT IT SEEM S THAT I AM ALWAYS HUNGRY. WHAT SHOULD I DO I AM NOT SEEING ANY RESULTS.
msmjcandance75 3 weeks ago
@msmjcandance75 eat every 3 hours...not a whole meal but a healthy low calorie snack...make sure you have some protein in there too.
poetree2000 3 weeks ago
@msmjcandance75 Are you eating on a schedule? Perhaps 5 - 6 small meals that include more protein and fiber than carbs through out the day will keep you more satisfied.
Equinata1 3 weeks ago
This video reeeeallly has me thinking. I am so mad at myself. And I just got done listening to Man in the Mirror and then here pops your video...lawd, these signs. Imma see if I can do this healthy thing. I need too my insides hurt tired of my feet swelling...I feel diabetic. I'm done.
ikkinnikk 3 weeks ago
Great video once again!
uhuhforreal 3 weeks ago
SAY THAT MS. TINA . SN HOW SOMEBODY GOING TO DISLIKE A MOTIVATION VIDEO REALLY COME NOW STOOOOOP PPL GOD BLESS
Mrssunshinedavis 3 weeks ago 11
You are keeping it real! Thanks Ms. Tina.
Thankerson 3 weeks ago
Loved this video Tina speaking nothing but the truth!!!
PBARBII3TV 3 weeks ago
yess i just finished the whole video this is gonna be a perfect mp3 while im on the elliptical tomorrow i cant wait! thanx i needed to hear this because i been slacking and doing 20 min workouts..smh im gonna put this on repeat yassss!!!
anavywife28 3 weeks ago
I got my azz up!! If you on Youtube anyway Tiffany Rothe got some bad azz workouts that will get you all the way together. I lost the most of my weight AT HOME!! Yes if you make youtube vids it's really either put up or shut up. Like my hubby says, own your shit and take your lick! That's right don't cosign to no b/s Great Vid!
budgetqueen79 3 weeks ago
@budgetqueen79 I just checked out Tiffany Rothe because of you...Thanks for sharing! She is great!
princessdi1933 3 weeks ago
preach it
lachelle225 3 weeks ago
thats right Tina, tell em. excuses is old. i said all that shit last year (babysitter, shoes, gym too far) i said all that stuff girl lol yes we need to get winded to burn them calories, huh. im gonna download this as a mp3 and listen to this tomorrow!
anavywife28 3 weeks ago
Good on ya!
TheBCtranceboy 3 weeks ago
YEEESSSS!!! I'm glad somebody else said it. You cannot sit on your duff and lose weight and not move and expect your body to come out bomb.com if you don't move you may end up a skinny roly poly.
budgetqueen79 3 weeks ago 7