Added: 4 years ago
From: numberoneme
Views: 12,924
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  • Nice house :)

  • Sure you could do these 5-days a week. But if you really want to improve the fitness of your low-body, follow the suggested progressions, then try the more advanced exercises, split squats, lunges, giant lunges.

  • are you suppose to sit on the chair is that right?

    if i do them 5 days a week when will i see a difference cuz i need to get my legs and butt fit ..?

    reply back asap.

  • Sweet. Thankss.

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