It took me about a week to backflip on tramp then a month to be able to backflip of things then 3 minutes after watching this video to backflip on flat. improvment much!!!!!!!!!!!!
Dude thank you sooo much I had a fear that I would break my neck or something I always do like a sideways kick so this will definitely help omg thank you!!!!!!!! 😱😱😱😱😃😃😃😃😃😄😄😄😄😁😁😁😃😃😊😊😊
Don't forget to do it on soft ground, or grass lol. When I was little I tried on the bed and I landed in a position where I could exhale, I guess that's my fear. Though I tried again some years later and only got it once, now I got the guts to try again!
the best way to do a backflip is getting spotted first because most people get scared & turn their head sideways & that's a perfect example of how to get hurt !
All I'm saying is that if you can't get enough height to do a back handspring then I suggest you don't try a back flip. Another way to get over the fear of doing a back flip is to do a round off and then jump straight up while leaning back. Then you have no time to second guess yourself. :)
Thanks a bunch man! I've got the front flip down, but I was scared as hell trying to backflip. I just stood there in one spot getting mad at myself for 30 mins out of fear. I will try this today!
Great video! This is exactly what I did to get over the fear of back flipping. Seriously, this is the best way to learn. (Backflips on trampolines first, though!)
I did a backflip on ground and the next day tried it again and landed on my face! I've been scared to do it again ever science but I think this will really help! Thanks
i can only do backflips on objects like on a rail to the ground, on a two step stairs.... but thanks for the tutorial imma try this later.... hit my shoulder....
That is a good way to learn it man I only know how to do it on a trampoline not a pool I'm too scared to do it in a pool (I know what's wrong with me)
I remember one night, I was laying in bed. and I spend the entire day on the trampoline doing front flips, because im scared of backflips.. But for some reason, my blood was like spinning backwards. It felt like my body was trying to spin backwards. So I get out of bed at around 2 am. Get on the bottom step of my porch, and did a backflip. I felt like a hardass.
The actual way to get over the fear of flipping is to just do it, yes you will be scared, no you will not fall on your neck, once you JUST DO IT and land on your knees or even your feet you gain confidence, confidence is key to all flipping techniuqes.
tbh this is exactly how i learned it but i didn't have any advice this idea just naturally came to me plus i could already do it on a trampoline bout 3 years before i tried it on flat ground :) i landed a back handspring in bout 20 mins and backflip 20 mins later
i learned how to do a backflip on the trampoline and tried it off the tailgate of a truck, the only advice i can give to someone who wants to learn to do it off of stuff is to get over the fear of bailing onto your head since physics wont let it happen as long as you rotate completely. but start small and work your way up on how high you do it from.
nice tutorial , this works for backhandspring fear too, hey i use to flip like crazy until i fell once and then i got scared, so i look for tutorials aout geting over fair of bact tuck and backhandspring, and this helped me, thanks and keep joe
Well, you do it in quite an ackward way, since you could nicely hurt yourself badly, outcasting your shoulder. Try with a spotter, let him pull you around, train a lot and make it eventually. Way safer + way more efficient. I had overcome my fear of flipping thanks to my spotter today. I did it 5 min and got around, now more training for doing it alone.
@CapriCorNsro disagree, first of all I am 6'4" and 235LB, I wouldn't trust a spotter, and doing it this way, from start to finish, (after learning it on a tramp first) got it in about 5 Min., if you have a spotter great, but not everyone does
@joesbeck Yeah I mean I have an older brother who is 6'0 270LB and he won't spot me. So tomorrow I'm gonna try your technique because I can already do a back and front hand spring with no fear and I'm confident I'll be able to do a back flip soon. Thanks for your video joesbeck
@TMYAMAHA714 Way to go responding on a comment that is 1 year old. Well suit yourself, that time is way behind me, I landed badly when I did it alone a few weeks after, so if u want some nice injuries, I'm not stopping you.
good vid, for some reason whenever i do them i twist over my shoulder instead of going straight back. with spotters or on a tramp i do fine but alone, gravity rapes me...hopefully this will help stop that twist, i can't wait to try!
@joesbeck I got it down! thanks for the vid man i got my vid on here of 3 of my flips i did on a matress, still need alot of work but they got so much better
hey thanks man i just learned how to do a backflip cuz of this video. This is a really good way to learn how to do one. Now all my friends are jeoulus. THANK U SOOO MUCH!!!!!!
It took me about a week to backflip on tramp then a month to be able to backflip of things then 3 minutes after watching this video to backflip on flat. improvment much!!!!!!!!!!!!
lynxfox17 1 day ago
29 people broke their necks... XD
wonderwaffle808 5 days ago
@wonderwaffle808 Breaking your neck means dying. How can they dislike if they're dead :P
SnnSnck 3 hours ago
THIS VIDEO IS PURE GOLD! THANKS MAN!!!!
thenewstyle09 1 week ago
Dude thank you sooo much I had a fear that I would break my neck or something I always do like a sideways kick so this will definitely help omg thank you!!!!!!!! 😱😱😱😱😃😃😃😃😃😄😄😄😄😁😁😁😃😃😊😊😊
lauren12345678912 1 week ago
i neve saw a fat guy do a backflip before
MrSqilz 1 week ago
thanks alot ! ;)
bboykiddinamit1 1 week ago
Wow that is really cool!
therealchelsey 2 weeks ago
Don't forget to do it on soft ground, or grass lol. When I was little I tried on the bed and I landed in a position where I could exhale, I guess that's my fear. Though I tried again some years later and only got it once, now I got the guts to try again!
ShatteredGlass38 3 weeks ago
I thought the tramp will break
Ryuga106 3 weeks ago
i am amazed at how fast this video worked, thank you so much!
lilwhiterappercreed 1 month ago
I just now tried this and It works but I need to practice somemore I keep landing on my knees
icandothat102 1 month ago
thank you very much
yasmin12333 1 month ago
i love this thanks
SportsCenterJr 1 month ago
the best way to do a backflip is getting spotted first because most people get scared & turn their head sideways & that's a perfect example of how to get hurt !
natalieetherese 1 month ago
Dude youre smart! Im going to try this, I reckon it will help a lot, ill get back to ya with how it goes!
Reflix91 2 months ago
that video sucked and was very meesy but i do think it will help me learn how to do a back flip cuz i hav to learn for competition
cheerswagger6 2 months ago
@cheerswagger6 Wtf you say this video sucked and yet you think it will help you? Make up you mind...
sondeleb 2 months ago
How to get over backflip fear:
Learn a back handspring first
axdwdrgc3 2 months ago 2
@axdwdrgc3 what if your just super bad at flips and you are not flexible enought to do backhandspring !
TheDslide 2 months ago
@TheDslide
All I'm saying is that if you can't get enough height to do a back handspring then I suggest you don't try a back flip. Another way to get over the fear of doing a back flip is to do a round off and then jump straight up while leaning back. Then you have no time to second guess yourself. :)
axdwdrgc3 2 months ago
@axdwdrgc3 ah ok i will try that !
TheDslide 2 months ago
i did it but i keep landing on my face
FallenAngelsLOS 2 months ago
Thanks a bunch man! I've got the front flip down, but I was scared as hell trying to backflip. I just stood there in one spot getting mad at myself for 30 mins out of fear. I will try this today!
XmrXpancakesX 2 months ago
wow gonna try that today thx
NDStyleee 3 months ago
i dont know how to do on the 1:11
superrachelx3 3 months ago
Thanks!
cami1054 3 months ago
i cant land on my knees! i land in my head i dont know what to do :,(
TheHelpineed 3 months ago
Yeah Yeah ever
xDRemixsami22 4 months ago
Great video! This is exactly what I did to get over the fear of back flipping. Seriously, this is the best way to learn. (Backflips on trampolines first, though!)
dropinninja4 4 months ago
dude get the fuk out.. ur tutorials r best.. thanks once again!!!
afridi10 4 months ago
will your hand break if you do a backhandspring?
gookmail 4 months ago
@gookmail If done incorrectly then yes,
MrYaoiMonster 3 months ago
Thank you so freakin' much. :)
xxcoolmasterxx 4 months ago
thanks man
freeheeler34 4 months ago
this inspires me :) thanks man :D
SheenGuevarraEsteves 4 months ago
This has been flagged as spam show
I cant get over my shoulder
lukyloo6 4 months ago
This has been flagged as spam show
I still can't get over my fear :s ANYHELP?
lukyloo6 4 months ago
i learned backflip today its so easy even frontflip is harder :-D
Raittis1 5 months ago
thanks man! i finally got it!
leipfrog2 6 months ago
yeah but iob don´t even get a change of landing mi hands i don´t realy have overcome my feasr jet
lightstudiosLSA 6 months ago
Yeah, that's how I learned on a trampoline. Can't believe I didn't think of that for the ground too. thanks lol
Chaela29 6 months ago
Wow thanks ill try this, finally someone that doesnt say "get a spotter". If this help me ill promise to subsribe 2 you :D
Antin0ob567 6 months ago
It helps
nikeBOY188 7 months ago
u SUCK !! yur so pathetic man !!
greenathar 7 months ago
@greenathar your sooo ugly -.-
cro0kedMedia 7 months ago
I did a backflip on ground and the next day tried it again and landed on my face! I've been scared to do it again ever science but I think this will really help! Thanks
soldierskier333 7 months ago
its hard
MrTimdbz 7 months ago
Thanx i think i could use this!!!!
MannyMo1993 8 months ago
i can only do backflips on objects like on a rail to the ground, on a two step stairs.... but thanks for the tutorial imma try this later.... hit my shoulder....
parkourkid419 8 months ago
That's not really a backflip it's like a sideways back handspring
brandih102 8 months ago
This has been flagged as spam show
all you have to do is pretend you are kicking someone
NolanSFG48 8 months ago
Yeah buddy! I felt scared at first. I could do it on a trampoline AND into a pool but I was to scared to do it on the ground.
Spacecookie77 8 months ago
@left4dead180, that sucks
jimk5447 8 months ago
Left4dead180
jimk5447 8 months ago
I can do it into a pool but pussy out when I think I can do it onto the ground!!!!! : (
xXQscSNiP3zXx 8 months ago
I would be able to do this but...
I have no legs.
LeFt4DEad180 8 months ago
@LeFt4DEad180 sounds like a personal problem
DavidPeterson726 8 months ago
i cant land on my hands....
drumchristo2 8 months ago
That is a good way to learn it man I only know how to do it on a trampoline not a pool I'm too scared to do it in a pool (I know what's wrong with me)
terminator3598 8 months ago
first time i did backflip i just did it....easiest way
swegamers1337 9 months ago
I DID IT!!!!!:D
cheer56781 9 months ago
I remember one night, I was laying in bed. and I spend the entire day on the trampoline doing front flips, because im scared of backflips.. But for some reason, my blood was like spinning backwards. It felt like my body was trying to spin backwards. So I get out of bed at around 2 am. Get on the bottom step of my porch, and did a backflip. I felt like a hardass.
JukedByJesus 9 months ago
thanks i can do one now
jayitupable 9 months ago
to get over fear of flips; mat, pool or trampoline are required.
parkourip 9 months ago 2
The actual way to get over the fear of flipping is to just do it, yes you will be scared, no you will not fall on your neck, once you JUST DO IT and land on your knees or even your feet you gain confidence, confidence is key to all flipping techniuqes.
mrastronomy15 9 months ago
i wish i had a trampoline so it can help me. will it help you?
rockbro666 10 months ago
JUST DO IT
parkourkid419 10 months ago
this work ???
kyrperparkour97 10 months ago
kjhv
alexkjefen 10 months ago
0:50 epic :D its not like i have healthy knees xD
martincro3 10 months ago
great. well on a trampoline, all you have to do is get over your fear and do it, you dont need these steps on a tramploine, nice video.\
cpskaters2 10 months ago
This has been flagged as spam show
duude this realy helped me thank yuuuuuuuu
diabolospin 10 months ago
duude this realy helped me
diabolospin 10 months ago
yeah i alwaays think about landing on my knees
owww
Sweetbd21 11 months ago
OMG ... I stopped the video before I see it ... and I tried for the 12213124 time ... and guess what I DID IT !
I CAN DO BACK FLIP !
GBNA100 11 months ago
the only way to get over your fear is to do it. as simple as it gets
parkourip 11 months ago
That was just gay
mafiakingz40 11 months ago
*so awesome (fail)
Ch81313 1 year ago
This was swains thank you sooo much I'm trying it tommrow
Ch81313 1 year ago
Oh my gosh, thanks for this.. I can't get a spotter and this move is hell. Thanks a lot.
theMarshnib 1 year ago
I'm still scared
mjahockey 1 year ago
gay
milacri3 1 year ago
Exit that comment out! that was my retarted friend who put that immature comment.
mitchanimugen 1 year ago
holy shit you obese nigga
mitchanimugen 1 year ago
use it on a tramp lol
CannedGrantos 1 year ago
nice man ive never seen a man this big that can do a backflip on flat ground. cudos
parkourfreak5 1 year ago
tbh this is exactly how i learned it but i didn't have any advice this idea just naturally came to me plus i could already do it on a trampoline bout 3 years before i tried it on flat ground :) i landed a back handspring in bout 20 mins and backflip 20 mins later
dookie666mufc 1 year ago
Ima try this.I can do a ro bhs,bs,ro backtuck/layout on a regular crashmat but im too scared of doing it on the ground:(
Jona10washere 1 year ago
hey thanks i can do a backflip now thank you
sam921ful 1 year ago
i learned how to do a backflip on the trampoline and tried it off the tailgate of a truck, the only advice i can give to someone who wants to learn to do it off of stuff is to get over the fear of bailing onto your head since physics wont let it happen as long as you rotate completely. but start small and work your way up on how high you do it from.
rogerstyler68 1 year ago
u seriously learned to do one in 5 mins? dam
Tirane28 1 year ago
lol i cant even do the first step... xD
soyaxD 1 year ago
it makes u think more about trying to kick the imaginary numbers then about thinking of landing on ur head I GET IT
SquaidsIHave 1 year ago
ok but this doesnt help my fear at all.... Im afraid that i will land on my back doing to kick thing....
mnmkdc 1 year ago
@mnmkdc Try it on an old mattress, that's how I did it.
shadowflame97 1 year ago
nice tutorial , this works for backhandspring fear too, hey i use to flip like crazy until i fell once and then i got scared, so i look for tutorials aout geting over fair of bact tuck and backhandspring, and this helped me, thanks and keep joe
fedvc 1 year ago
this is so fucking useful you are a legend gogogogogogogogo!
massivepoobart 1 year ago
tyvm :)
rsgutten 1 year ago
still afraid to go backwards.
kingben821 1 year ago
I liked it, I used the same technique to do a backflip of edge of pool have vid of it on channel
YellowstoneWolfLover 1 year ago
thank you ..... you help me to learn:D:D
simsi07 1 year ago
This is the same way I was doin it!
Digitalman271 1 year ago
thats how i learned it on a tramp
jckidd25 1 year ago
it may help me nice
Devilucius 1 year ago
your trampoline looks like it was gonna break
mickeymouse4512 1 year ago
HAHAHAHAHAHA
"you can use it on a tramp"
blazeangel94 1 year ago
Well, you do it in quite an ackward way, since you could nicely hurt yourself badly, outcasting your shoulder. Try with a spotter, let him pull you around, train a lot and make it eventually. Way safer + way more efficient. I had overcome my fear of flipping thanks to my spotter today. I did it 5 min and got around, now more training for doing it alone.
CapriCorNsro 1 year ago 4
@CapriCorNsro disagree, first of all I am 6'4" and 235LB, I wouldn't trust a spotter, and doing it this way, from start to finish, (after learning it on a tramp first) got it in about 5 Min., if you have a spotter great, but not everyone does
joesbeck 1 year ago 13
@joesbeck Ya if you put it that way
CapriCorNsro 1 year ago
@joesbeck Yeah I mean I have an older brother who is 6'0 270LB and he won't spot me. So tomorrow I'm gonna try your technique because I can already do a back and front hand spring with no fear and I'm confident I'll be able to do a back flip soon. Thanks for your video joesbeck
HotjakeOneal15 10 months ago
@CapriCorNsro thnx this helped me better than the vid :D
coolcarlos95 1 year ago
@CapriCorNsro or you can not be a pussy and just do it first try on your own
TMYAMAHA714 5 months ago
@TMYAMAHA714 Way to go responding on a comment that is 1 year old. Well suit yourself, that time is way behind me, I landed badly when I did it alone a few weeks after, so if u want some nice injuries, I'm not stopping you.
CapriCorNsro 5 months ago
yeah but i still cant do the damn thing
productionvideos27 1 year ago
this actually finally gives u help
im shocked :O
BMXfreestyle1000 1 year ago
great vid bro
KrazyKevin505 1 year ago
Yes thank you i can do it now thanxxxxxxxxxxxxx!!!!!
RicbunNL 1 year ago
yeh im like completely masterd on tramp, and thats how i learnt on trampoline originally, so ill give it a go.
URBANEFFEKT 2 years ago
@URBANEFFEKT worked for me, most tricks you can break down into steps like that
joesbeck 2 years ago
good vid, for some reason whenever i do them i twist over my shoulder instead of going straight back. with spotters or on a tramp i do fine but alone, gravity rapes me...hopefully this will help stop that twist, i can't wait to try!
Oopsmyleg 2 years ago 3
@Oopsmyleg I hope it works for you, just keep trying it
joesbeck 2 years ago
@joesbeck thanks definitly will!
Oopsmyleg 2 years ago
@joesbeck I got it down! thanks for the vid man i got my vid on here of 3 of my flips i did on a matress, still need alot of work but they got so much better
Oopsmyleg 1 year ago
@Oopsmyleg when i do frontflips i always go over my right shoulder for some reason lol
jessebrade 1 year ago
@jessebrade hm thts strange lol ive gotten mine to go straight u just gata treat it like a dive roll. hope tht gets better for ya man!
Oopsmyleg 1 year ago
@TheUrp0 I think that happens to alot of people. They get the backflip, do it all day, then lose it.
joesbeck 2 years ago
love it!
Tyandpaul 2 years ago
thanx
simmo1996 2 years ago
thanks dude :D!
8141123573 2 years ago
@KatAllTimeLow i did the same thing. ima try this and hopefully it will help. i dont have spotters or tramp or anything. so thnx dude
KevinC1012 2 years ago
OMG THANK YOU if i were rich i would give you a car, and a house on some remote island with a jet. i took me ages to find a decent video like this
:-)
TheCabbageKid 2 years ago
awesome
joesbeck 2 years ago
this helped me but i dident do a back flip i did a back hand spring yesssss
parkourscooter123 2 years ago
half way there, keep at it
joesbeck 2 years ago
@parkourscooter123 either way its still pretty damn cool to be able to do this stuff and nice vid to the creator by the way
DJimenez371 2 years ago
hey thanks man i just learned how to do a backflip cuz of this video. This is a really good way to learn how to do one. Now all my friends are jeoulus. THANK U SOOO MUCH!!!!!!
wastetimechasinURMOM 2 years ago
Thanks, glad it helped
joesbeck 2 years ago
Ima try this at school, i told all my friends i could do a backflip and they wanna see, oops hahah.
KatAllTimeLow 2 years ago