Total Body Training Exercise - Diet.com Video

[EmilyGess]

I just love your videos because you are completely down to earth and pragmatic about everything. Do you heard about EMI Diet, I`heard so many good thinks about that diet. My friend lost tons of weight but he refuse to tell me how he did that.

[whackosir]

in order to perform exercise with the right form and technique it is very important to understand the anatomy of human body and biomechanics.It seems this gentleman has no idea that he is harming the shoulders of the pretty lady.Holding the dumbbells overhead is compressing the humerus(upper arm bone) against the subacromial space of the scapula(shoulder blade); which will eventually lead to shoulder impigement syndrome..............

[tranre6]

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[mhhasss]

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[mhhasss]

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[anatol13maa]

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[hettie427396]

nice exercise check out this died plan i found

bit.ly/diet_program

[moviedude22]

He talks to much. when is his contract up?

and Sarah is really toned!

[milly0404]

@moviedude22 But what he says is pretty informative. 

[insideg4mer]

2:06: uhm.....

[FireflySkateboarder]

Sarah is tall, fit and pretty = - ]

[jillmontgomery2]

her knees are over her toe though.....

[ffour]

I would love to see Sarah with a better posture. I think she's hunching.

[Rae56789]

sarahhh u shud rele work on lunges u seem to always have ur knees go over to far

[claudia1515]

Ima try this out love this work out... I have a bad knee. this looks like it wouldnt hurt my knee to bad... I cant really do lunges at all.. so im go ahead and try this out at the gym... thx

[MrAngee]

Sarah u r a cutie pie sista

[vsloveureta]

cool just adding it to all the rest!!!!!!

[lindabebe835]

fantasic. thanks so much for the tips guys!!

[loupremo]

i want to lose 20 lbs can you help me?

[tuethuc]

@loupremo run more and eat less

[claudia1515]

@loupremo yeah same here i want to lose at least 20-30 pounds...

[laceycasella]

jillian michaels does this

[saarrraaaahhhh]

Love that top! Where did you get it?

[SarahsFabChannel]

@saarrraaaahhhh the sports bra is from Lucy and the top is just a tank top from JCrew outlet :)

[wasteawayoutside]

Do you have diabetes? It looks like you have a penecillen(spelling) meter thing on the back of your shorts.

[jbreckette]

@wasteawayoutside - it's probably her mic....

[jdelgado58]

@wasteawayoutside it her mic

[SarahsFabChannel]

@wasteawayoutside It is my mic, no need to worry.

[Kino483]

i would ride sarah....

[xLuiKangx007]

Sarah I love your workout, I got to try that someday, I want to get to know you someday.

[kookiesncreamx]

im 5'5 too. woohoo.

[TBVnBIX]

this guy is definatly gay

[adzzzzzzz]

@TBVnBIX. So, who cares.

from the looks of things he is married, so you needn't worry your sad arse is safe.

[rubberritchie]

Sarah, will you marry me? <3 

[AloneinFiction]

@rubberritchie Shes mine!!! lol

[SarahsFabChannel]

@rubberritchie awww I'm flattered, maybe... I'm not married yet!

[rachelxoxo100]

@SarahsFabChannel sarah you are soo cool!!! i was just wondering do you have any tips on how you tone up your legs??

[Rxbitch]

Thanks Sarah!  =)

[Daisyloubolton]

Sarah where did you get those trainers?? :-)

[SarahsFabChannel]

@Daisyloubolton The Nike Outlet!

[Daisyloubolton]

@SarahsFabChannel They are really nice! :-D btw i subbed :)

[kingofheartsxyz]

Sarah you got over exposed to sunlight ?

[kingofheartsxyz]

:-)

[DaoJournik]

how tall are you Sarah?

[SarahsFabChannel]

@DaoJournik I am 5'5

[DaoJournik]

@SarahsFabChannel you look much taller and prettier than 5'5 :)

[ArtsticVisi0n]

FIRSTTT wooow I love your videos !!!!! thumbs up !!!