you dont want to work your midsection before going on stage guy. of course you want to eat some simple carbs to help your pump but not a few minutes before competition. you want to start much sooner(perhaps even days before competition, it depends) to build up some glycogen
you really shouldnt be giving advice the way you do. you are not an expert like you claim.
even if i can gain 41 pound in 6 months of muscle i wouldnt do it because its unhealthy.. 10 lbs in a year is very good. i gained 35 lb of muscle in 2 years just by eating right and going to the gym...
@ParkourPip The same mofo who trained in 100x gravity?!?! You might want to lower your expectations a bit, but hey maybe it's over NINE THOUSAAAAAAAAAAAAAAAAAND!!!!!!!!!!!!
Haha, i think he might be one of the contestant in FAME and he lost right in the beginning. Or maybe he wasn't even qualified to begin with. So he's just jealous maybe? Haha.
Hey youtube,see that? That's called natural. Need me to spell it out? N.A.T.U.R.A.L It's called steroid free and that's what it looks like.
ABL36 1 year ago 2
you dont want to work your midsection before going on stage guy. of course you want to eat some simple carbs to help your pump but not a few minutes before competition. you want to start much sooner(perhaps even days before competition, it depends) to build up some glycogen
you really shouldnt be giving advice the way you do. you are not an expert like you claim.
sqwis 1 year ago
@sqwis My question is .... Do u look like him ???
superlucas010578 1 year ago
@MrYeahwee learn how to spell and no, you dont go through puberty in your early 20s
KingRockets 1 year ago
vincent del monte is incroyable body it's very beautiful
Jonny300C 1 year ago
just so you guys know, its physiologically impossible to naturally build 40 lbs of muscle in 6 months.
KingRockets 1 year ago
even if i can gain 41 pound in 6 months of muscle i wouldnt do it because its unhealthy.. 10 lbs in a year is very good. i gained 35 lb of muscle in 2 years just by eating right and going to the gym...
houssein66 1 year ago
@houssein66 And WHY is it Mr. Wise Ass that gaining 41 in 6 months is unhealthy ??? PLEASE be more specific !!! Go ahead, tell us.
superlucas010578 1 year ago
I started on his program and 41 pounds is believable if you have consistency
Ninjasniper21 1 year ago
Cool vince
love your video
Rambo00023 1 year ago
41lbs of dry muscle in 6 months is a physical impossibility, try 6-10 lbs as a realistic goal
bottabing 1 year ago
@bottabing Yeah 41 pounds is just messed up. That'll take at least a couple years..
Kramer10205269 1 year ago
@Kramer10205269 That's the spirit !!!!!!!! And that's why you'll never look like him
superlucas010578 1 year ago
@bottabing your stupid.. 6-10 if your a very small man
mfinny22 1 month ago
does vasular mean more pumped with veins?
piratelord99 2 years ago
yea
achievement6969699 2 years ago
That's not the true definition of the word, but that's what he means by it.
TommyWaters 2 years ago
Yes
theDrumkilla 2 years ago
Vascular also means the bodies internal tissues, are more prone to bleeding upon injury, during surgery, etc.
mitchasics 1 year ago
vince is more about fitness than bodybuilding i hope you understand what im saying, its not about getting all big and shit but about looking good.
atrexxx 2 years ago
were can you get his 6 month program to gain 40lbs without buying the book?
RiseAgainstFan741 2 years ago
hahah funny shit right there
sandismyband 2 years ago
what you talking about vince has one of the best bodies ive seen foo!
YoungJeezy333 2 years ago
lol cookie
unitix 2 years ago 2
This has been flagged as spam show
he's not big at all
muskiskoka 2 years ago
Comment removed
muskiskoka 2 years ago
Comment removed
muskiskoka 2 years ago
nice body
ouaamarou 2 years ago 3
the guy in the video needs to build his medial delts. but of course i bet he thinks there good lol
muskiskoka 2 years ago 3
This has been flagged as spam show
Take this Avice:
1. put your finger on your nose
2. hold your breath for 5 seconds
3. say the name of your love
4. that person will ask you out on the next Friday
5. you will have the best day tomorrow
6. if you don't copy and paste to 2 other videos you will have bad luck and die in 2 days
BadBoyAngelo22 2 years ago
what does that mean??? hey post serious comments or outta here!
hardgainer080 2 years ago
i dont even remeber postin that thing lol my bad man im seriose here im trying to put un more muscle someday i hope to be as ripped as goku haha
BadBoyAngelo22 2 years ago
Hahahaha. Vegeta's my trainin hero... :)
ParkourPip 2 years ago
@ParkourPip The same mofo who trained in 100x gravity?!?! You might want to lower your expectations a bit, but hey maybe it's over NINE THOUSAAAAAAAAAAAAAAAAAND!!!!!!!!!!!!
AfroSchmuck 1 year ago
haha he called her a light weight
asian12329 2 years ago
looking great!
YoungJeezy333 2 years ago
i loved the cookie part! lol
amdnovello 2 years ago 3
Er.....i was referring to POZDRAW. I wasn't talking about Vince. I noe who Vince is. O.o
MatsudaShun 2 years ago 4
Haha, i think he might be one of the contestant in FAME and he lost right in the beginning. Or maybe he wasn't even qualified to begin with. So he's just jealous maybe? Haha.
MatsudaShun 2 years ago
This has been flagged as spam show
this guy is really ugly
POZDRAW 2 years ago
This has been flagged as spam show
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
o yes- it was HARD! believe me lol thats what i dont want(fat
teodosilver 3 years ago
This comment has received too many negative votes show
did i miss something here? i don't get it. lol
de1dezire 3 years ago
hahaha...drunk girl
F1RE2WATER 3 years ago 4
Great work Vince
Keep it up...
F1RE2WATER 3 years ago 7
lol drunk on stage...
missionkid 3 years ago 8