Easy Healthy Spicy Turkey Meatloaf Muffins (Low-Carb) - Lean Body Lifestyle

[LT1209]

I absolutely LOVE these!!!! :)

[Cetrix]

another great recipe that i actually cooked!! these were awesome, thanks

[MNJason78]

These. Are. Awesome! Had a side of your sweet potato fries, some veggies, and it was a great meal! THANKS for these videos!!!!!

[shadowkiss09]

I added spinach and onions instead of the salsa with similar seasonings and it turned out great! thanks for the video

[LT1209]

@shadowkiss09 thats a good idea..im going to try that this week

[gabriellaklaudia]

Only 73 calories in 1? OMG I am making this tomorrow. Thank you so much, it's because of you I even new ground turkey existed, I make so much better food choices now thanks to you! :)

[zebratailproductions]

Can you use ground chicken instead of turkey?

[pinkcondition]

I'm making this right now in my kitchen. Thankyou lean body lifestyle

[MsOutspokenOutcast]

Can you try making gluten free recipes? My older brother is allergic to gluten and passed on that trait to his son so since it's genetic I think I might have that "disease" too.

[cocoaisbeautiful]

I really like your videos. You get right to the point and make it so easy that there really is no excuse not to make better food choices. Thank you!

[PerryHallBaller]

How could anyone dislike any of this?

[mehavemalaria]

You say "a little bit" a little bit too much!

[figuremom]

You have such amazing healthy ideas. I love it. Thanks~~~

[murphystacks]

awesome, going to try this

[TheNubbbler]

CAUTION!!! Cayenne pepper is very hot! Very little goes a long way. Like sprinkles.

[1111itachi]

great one

[SicSeb]

What's the temperature in old money?

[madness0089]

A little bit of this

A little bit of that

A little bit of this

A little bit of that

A little bit of this

A little bit of that

..and you get a little bit of some tasty turkey meatballs :D

[clydejoiners1]

Great job mike, finger foods are the best as every one is busy and stops people going to fast food places. And love the website you must not

[jaggal005]

How much grams is in 1 cup of oats?

[leanbodylifestyle]

@jaggal005 - 80 grams!

[Dazyet]

Can you do this with chicken too? Because my riend isn't a big fan of turkey, but she does like chicken. They look delicious!!!

[sportsmarvel]

Nice very nice video. Thanks for the info. 

[aquaphoenixx]

Great recipe! I tried something similar with veal mince. I think it is a good idea to add 1 glass/cup of water to 1 kg (2.2 lbs) of mince. It will make the muffins rise more plus it will soften the oats and make them bigger in volume. So you are getting bigger size, more tenderness without the addition of calories. It is a win-win in my humble opinion.

[dinavienna]

looks delicious! can someone help me out to know what "ground" turkey is? I've seen you use it a bit lately, and the dictionary wont help out much.. is it a kind of mousse or paté? processed meat of some kind? I know what turkey is, just the "ground" is not familiar :)

[geko522]

you need to come up with more ideas... I don't know what just More... Maybe show us what you have for a Big dinner meal.. with all the fixings or show us a good late night snake.. I love all your recipes and i made most of them.. Anyways thanks for your time and great videos.. Job Well Done!!!

[lovejazzy805]

I'ma have to add this to my favorites will have to make this this weekend for sure.. dont have time to cook during the week cuz of work..

[meggiemeg86]

Holy moly! You have the best recipes! Love the videos!

[keshaHC]

Hey Mike, Thank You So Much for the videos. I just had the gastric bypass 3 months ago and So Im on an high protein diet. Your recipes are so on point for me :-) Thanks Again Keep em Comin....

[FitnessAngelo]

Cant wait to give this one a shot Mike! Good stuff man!

[BreTheIntern]

I love that you show the calories in the description. Keep up the recipes. I enjoy them

[jeffzalonka]

nice

[LesnarNextBigThingF5]

Eww

[ThoseHotChicksAreHot]

lol @ blueberry snack muffins in background

[chocho12321]

ASIAN VER.

3 tbs soy sauce, 1 tbs rice vinegar, some sort of hot sauce i would use saracha (the rooster sauce), 1 tbs of cinnamon 2 large tbs of cayanne, 3-6 cloves of diced or crushed garlic (you can use garlic powder if thats the case use maybe 2 tbs but common guys buy garlic), a good chunk of diced or grated ginger (probably 1 1/2 tb). teaspoon of rosemary and 1 tbs of thyme and basil (these are “secret ingredients” just to give it a hint of herbs it blends nicely). 1 tbs of coarse salt

[Ritoula065]

amazing! thank you!

[barbarella026]

More on the go recipes like this please!

[StevenSWM]

Your something of a culinarian, since you make things that not only taste good, but look good too. And with your knowledge of diet and nutrition I think we could fit you into the Culinary Artist category. I've never heard of turkey muffins, but I don't get out much. lol I think I'll give this a shot!

[soosi4soosi]

can you do some recipes for tuna ? apart from what you hv already ? plz :)

[killab2oo5]

Must be say "a little bit" day.

Thumbs up 'cuz that rhymed.

[sarahkgrady]

can I use nutritional yeast instead of oatmeal?

[DollDisasterx]

i think these would taste really good with some chopped onions and/or peppers :o

[rampagetapout]

Awesome micheal

[krattlusker]

So weird, but so awesome! C:



[TheM14ebr]

will this also work in a meatloaf form?

[blazersfan7]

cookin good eats brah

[trollin4n00bs]

Sweet

[stableACR]

-_- DROOLLLL!  nice

[FitnessIsWitness]

looks awesome man!

[jaboipell]

i'm mirin this recipe. 

[leanbodylifestyle]

Please give the video a like if you enjoy! It's very much appreciated.

---

Makes 10 total turkey muffins. Each one has (roughly):

73 calories

0.9g fat

11.7g protein

3.3g carbs

[chadpapi]

@leanbodylifestyle if you dont like spicy food what should you not add/replace?