Me Dunking a Squishy Ball, Oct 24th 2007

[LeGoDeSTiiNYz]

sweet, i dont care what anybody says about this vid its good. im 5 ft 7 and i can just bout dunk but you seem to flag it in , welldone.

[hamt24]

you should try and explode more when you jump.

[cardinalsfootball7]

my friend is 5'10 in 9th grade and can dunk on 10ft rim with a mens ball and he's not an african american

[allstarNZ]

@cardinalsfootball7 Thats great, thanks for letting me know.

[doomy88kent]

faggot

[Saila7th]

you you a two legged jumper or a 1 legged jumper?

[thecityalive]

Invest in some StrengthShoes. Isolates the calves while training, really popular in basketball strength training.

[iTzSuperEugene41]

dunking is easy dawg!

[longhornz0811]

look up explosiveness workouts and you'll be set you need explosiveness!

[WumbMasta]

ups

[Jossy1027]

try running faster and taking a bigger hop on ur gathering to jump higher

[allstarNZ]

@DerbyStarz Have you got nothing better to do than talk shit on the internet?

[alejandrothefader]

@allstarNZ how old are you now, how much is your vert and did it work? no offense, this was a horrible jump, but im not hating, im 5,65 and i started not being able to touch the net so you have possibilities... everybody does!... now im touching the rim and dunking tennis balls.... now i will start dr squat's prog... hope that it makes me dunk it :)

[cuspurs]

@DerbyStarz I didnt see that in your chanel, You fucktard! before you start yappin, better do some working

[cuspurs]

@DerbyStarz I didnt see that in your channel, You fucktard! before you start yappin, better do some working

[Innercow]

@DerbyStarz You gonna post a video or are we just gonna have to take your word for it? Cause I think your a lying sack of shit.

[SlashTheGuitarist]

@DerbyStarz You couldn't dunk an 8ft rim off of a 3 foot box.

[b4sketballFtw]

@DerbyStarz lol yep buddy im sure. Btw can i have some of what ur on cause it seems like it works.

[coolpham]

@DerbyStarz ik this is late but.. 5'10 and getting a 9'10 hoop is pretty impressing... and if ur 5'6 getting and official rim off an alley oop, how r u not scouted/looked by hoopmixtape?

[atrulock219]

@DerbyStarz wheres the video

[DRbulls1]

@DerbyStarz Who the fuck cares? man ur jus like one of those ignorant lil bitches that think of themselves as the shit.

[UGotKilledByACamper]

@DerbyStarz ...you must be black



[Brandonjr7]

@DerbyStarz You are a no life trying to bring people down because you knoe you can't do it. Don't you FUCKING see he is trying really hard to dunk

[ritteand001]

@DerbyStarz put a vid up if your so good u fucker. there are people that are doing 360s and shit no problem but you dont see them dicking on you so shut the fuck up

[no1gunner14]

@DerbyStarz haha that is the biggest bullshit i've ever heard. Not trying to be racist but your asian soooo yknow

[Air17JordanBaller23]

How old were you when you made this video? How tall were you?

[siliconsurf]

are you trying to create the white man can't jump league?

[TheShadowralph]

pweeettt ... traveling

[ashtonkutcher69]

yall should try the jump manual lol

[BengaIs]

lmao a squishy ball

nice dunk thought

check me out

im asian and 15 years old

[shiznick2]

defiantly not 10ft rim

[allstarNZ]

@shiznick2 Read the description dumbass.

[picturedude1st]

@allstarNZ its not 9'10" either

[allstarNZ]

@picturedude1st Oh true? Did you measure it as well?

[picturedude1st]

@allstarNZ did you?

[allstarNZ]

@picturedude1st Yes.

[pdxcook]

@allstarNZ someone went quiet...

[siliconsurf]

@shiznick2 it's only 6 feet high...

[132299]

you just need to learn how to jump. you'll gain 3 inches right away lol. dip your upper body down to get more momentum, a more vicious armswing as well

[iDumbAzn]

Maybe if you ran faster you could get up there..

[shiznick2]

u fukn suckl ur a disgrace to new zealand

[flyhigh2dunk]

you suck xD

[trampolinist2]

whats the song?

[seros2010]

Hi, SuperJump2010, on YouTube, Im jumping 4 & 1/2 feet in the air. The video is amazing

[TonyQuist1003]

sos did the drsquat program help you at all? I wouldn't expec t it to instantly improve your vertical but I bet if you lifted consistently for 2-3 years it would have.

So what ever happened? Did it help?

[allstarNZ]

@TonyQuist1003 I gained 1.5". Ive been lifting for for a bit over 3 years and my vert is pretty average.

[YaCantJudgeMe]

@TonyQuist1003 i did AA, vert was bout 24inches before, could touch halfpast way the net now i can hang on the rim and dunk squishy balls like allstarnz. i believe it ranges from 0-6 inches, depending on ur whole lifestyle and the way u perform those exercises.

[higheronetwothree]

you know its still 5"10

[DwyaneWadekillsKobe]

yoo man keep it up

im 5'11 and i dunked i a real size 7 ball about a month ago..im 15. it felt amazing, keep up the work and youll see :)

[12dawsch]

why would you post this? you can barely dunk that little ball! i wouldn't even call that a dunk.

[letthepwnagebegin]

I bet you can get a tad higher if you squat a little deeper on the approach. Not sure though seems to work for me.

[JyeWatsonn]

oh Btw.. forgot to actually tell you.. Your pretty fucking good at B-ball.

[krumpinAnnanth]

Nice dunk with the Squishy ball, you know you can dunk with a real ball you have potential.... you just don't know how to lift off yet... check up the video when Lebron dunks at free throw line he jump off his left foot and dunks with right hand.... and he cradle's the ball when he is running.. you under when you see the video... nice shooting by the way on other vids... hope you watch the vid, and dunk with a real ball. Good Luck!

[noonan2309]

or spelt isnt a word it is spelled and realise is not a word either realize is.. keep up with the squishy ball dunks, it will get you mad pussy

[allstarNZ]

Spelt is a word, realise is how its spelt in New Zealand/UK etc. Since im from New Zealand I spell it the New Zealand way, not the American way. You suck two times. So i iz a beta spelr dan u an i getz da mad pusy, uz must sux mayn.

[rwsmith3623]

so what your saying is people from new zealand are fucking morons, and since they cant spell, they just invent different ways of spelling and then make excuses as to why they spell like that when someone calls them out.

p.s. my brother could do this at 15 years old and 5'7", maybe you should step your game up.

[allstarNZ]

Im so so sorry. America is the greatest and the whole world should follow the way you do things. My sincerest apologies.

p.s. my brother could do this at 7 years old and 5'2"

[JyeWatsonn]

You fucking douchebag,,, haha, im from Australia and we spell it with an "S" so maybe americans are the shit spellers aye? Your a dick head for even saying that really.

p.s my brother is 19 and he can't play basketball for shit. haha.

[rwsmith3623]

im not gonna sit here and argue with some fuckin worthless piece of shit from some worthless faggot fuckin country.

p.s. ill shit in your brothers mouth.

[JyeWatsonn]

Haha.. for someone that doesn't wanna be in an argument, you sure are quite abusive.. You obviously don't no me or anything about my country.. Clearly your the faggot mate..

[rwsmith3623]

clearly anyone that calls another guy "mate" is the faggot.

[JyeWatsonn]

Or it means im "australian" fuck, you replied quick.

[MyDogBrownie]

Unless ur country is Dominican Republic ,America is better than any country u can think of.

[noonan2309]

haha i wasnt comparing you i was making fun of you

[allstarNZ]

Ohhhh I totally didn't realise that. Man you must live in the fucking jungle or something if it takes you 2 months to reply to a comment.

[noonan2309]

or i actually have a life.. by the way realize is spelled with a z

[allstarNZ]

Or it takes you 2 months to think of a (gay) comeback. And no, realise is spelt with an "s"

[taylor21horton]

its spelt with a z

[allstarNZ]

In america... where I dont live.

[taylor21horton]

ohhh ok i see. where do you live?

[BRADisTHICK]

@allstarNZ What's spelt with a z?

[bbiscool488]

you gained a pretty good amount in like a month from your Dr. dunk video or whatever it was called. keep it up. if you don't know about plyometrics, look 'em up, they help a lot. that's what i use.

[thinkpico]

LOL, mad haters.... if you can dunk thats great for you, but hes obviously getting better. If you can dunk and this video isnt so special to you... why are you watching it.

Hey i cant even touch rim so i think this video is great. Not everyone can dunk so calm down.

[lilkev011]

Your barely dunking it. When i was 5'10 i was dunking a real ball on 10ft.

[204frogman]

Wow NO HOPS

[LamBOFl3odoM]

get lower when you jump. you can jump higher when you do

[notxavi]

i'm the same age, sure i'm also 6"1, but i can dunk a real ball and i can almost dunk wit 2 handsoff of 2 feet so..... vid is not that special

[allstarNZ]

Did I say it was special? Its just to follow my progress with my vert. If you don't like it then don't watch it.

[dwezz76]

all u need is to get a more explosive start off and ull jump way higher cuz i use to be the same way check out my vids

[allstarNZ]

Yeah im actually subscribed to your vids :D You've got insane hops man! I jump more explosive now but im only getting a little higher. Im mainly working on my strength doing squats etc at the moment to help my vert.

[ckannaley25]

wow yall talk about verticles. a verticle isnt when you run and jump. stand flat under the rim and jump and touch the rim. you cant dunk that

[allstarNZ]

Um did I say I could do that? No. Learn to fucking spell you dumbass.

[iatewater]

LOL, tsk.

[torontoraptors44]

hahahahaha you have no hops what so ever!! lool you should be doing 360s with that ball and u can barely dunk it with that

[allstarNZ]

Please see your other comment I replied to. Thank you.

[ELkORji]

SOO SQUIISHHYYYY!!!! :P

[noonan2309]

dude no fucking way. no fucking way. did you just dunk... a squishy ball? on a 9'10 rim?? at 5 foot 10??? and people think nate robinson is a good, short, dunker pshhhhh he looks like a bitch compared to this

[allstarNZ]

You're comparing me to one of the most freakish athletes in the world. Fucking dickhead.

[jaywu1230]

mini ball?

[daplaya14]

yo dude you would be able to jump mayb 2-3 inches higher if your running approach was a little better but dat put aside u gt a nice vert...you probably got a vert somewhere between 25-27 inches

[Wayne12491]

daplaya14 is right... i'd like to see you with a better running approach... stopping and popping is inhibiting your leap

[jayjkl]

lol you make it look like you cant jump

im almost 5'9 and i can dunk that...plus im asian haha

[allstarNZ]

You're 1" shorter than me. So what? Really you're asian? Thanks for sharing.

[jayjkl]

no problem, i like how you have the guts to post up something so unimpressive

[allstarNZ]

Thats because im not a woman like you.

[jayjkl]

nice comeback, grow up, and learn to take a little constructive criticism

dont bother replying this

[allstarNZ]

Theres nothing constructive about saying I can't jump then telling me you're asian.

[fattcatt4321]

My sister can probably do what you just did in that clip. wow

[allstarNZ]

Idiot.

[fattcatt4321]

no am not being funny she is a really good jumper, maybe better than u i think

[allstarNZ]

Until you prove it you're an idiot.

[xXd0p3kiDdXx187]

nicee keep it up.. whats the name of the sonq tho?

[hotmal]

nice song and hops dude

wat was ur vert before doing any program? if u remember

[jasiek1990]

xD nice song xD

[mikemacmillan1523]

i want to see the mini ball one when u get that down

[steveXscott]

no hops lol

[stovi123]

why does everyone comment about how young and tall they are and how they can touch rim...nobody cares...

[gmiles90]

what a wasteman !

[LinkinPark4694]

bro if u lived in brooklyn new york like me id like to play u andday ur amazin.

[hzsdvnhrte44]

more explosion then u will be doing a real ball with a peace of piss nice

[qorudwls]

pretty good for a boy

[rbardell]

im 5'8" and can get rim with two hands from standing

[allstarNZ]

Um, ok.

[yppirdrocks1]

im 5'9 and can just barely hook the rim with my fingers on a good day... i wanna hopefully be able to dunk next year

[deionn4]

lol, i was there in 7th grade....now im 5"10 and can get just above my wrist, above the rim and I havent even trained much yet

So i think ull be able to do it if u work

[sayedcorn]

dude u do not hav to buy any of these programs to get a high vertical leap. sure they work, but the true secret of jumping is to kill yourself working; in other word push your self to the limit because your bdy does not have one.

[allstarNZ]

Where did I say I have bought programs? Of course your body has a limit. Thats why people can't train for vert everyday and magically have a 50" vert. Stupidest thing ive ever heard.

[InZomnia365]

You jump high, but it still doesnt seem like you actually try. Like me, I can only jump of my left foot, or standing. I can reach a lil over the net on a 10' rim, but with my right foot jump, I guess I couldnt even touch the net...

[clockwise3559]

same, im 5 8 and im about 4 inchs from touching the net with my left foot. standing i just get the net and right well i cant just at all

[TflightWhite]

i can get the triangular support on the bottom of the rim. Im 5'9.  ill post some vids soo im not some loser pretending to be good when hes not. but im not that great. Ive got a 24 inch vert

[doobiebrother2]

haha i dont think anyone would pretend to be able to touch the bottom of the bottom of the rim no need to upload any vids

[TflightWhite]

thats also why i said im not that good. learn to read. and why do you go on to videos just to hate on people? Are you just that kind of person who takes pleasure in having stupid fights on youtube ?

[doobiebrother2]

haha i could hit my head on the backboard its funny how kids are jellous of ur ability to jump u can dunk on a 9.8 hoop i would windmill a squishy ball on that hoop

[LittleJ37]

ahah it looks sik when in slow mo. haha yeh keep up the program im 5'5' and i am 3 inches off the rim but thats with supplements and jumpsoles. thye work. nice shootin as well

[waiuni]

This was a year ago, how much have your hops increased since then, can u grab the rim with 2 hands

[allstarNZ]

Barely anything to be honest. I fucked up my ankle and couldnt workout for months then stuffed my back which put me out a while too. Its been a pretty crap year of vert training really.

[Sorikid12]

my friend is only 5 7 and he can touch rim.

[aidenonfire]

youre not 5 10 surely

[hezzospike123]

nice u were high at :30. how old r u?

[allstarNZ]

19 then and 20 now.

[HDoanAnthony]

Pretty cool, I hope ti be able to dunk by highschool, how tall are you?

[allstarNZ]

about 5'10"

[HDoanAnthony]

Thats awesome, I'm only 5'8 though I'm close to touching the rim, any tips on increasing my jump height?

[allstarNZ]

Buy the vertical jump bible (VJB) and do the bodyweight strength program and the beginner plyometric program. You can do them at the same time. That will definitely give you a few inches.

[HDoanAnthony]

Awesome, I appriciate it

[fc101dunk]

nice dunks

[mikemacmillan1523]

is that your school gym, its ghetto

[allstarNZ]

Na just the local courts.

[mcmanabana]

u still suck and ya duh

[baaaum88]

wirklich lächerlich

[allstarNZ]

Fuck. You.

[chachodude]

That doesn't look 10ft to be honest with you.

[allstarNZ]

Read the description.

[Christiny2]

your vertical blows man get on those box jumps and start doing some squats man

[allstarNZ]

Ive squatting for ages you dickhead.

[mcmanabana]

ya but u still suck ur like trying to show off and shit when u cant even jump high and like who takes videos of them workign out and puts it on youtube common man

[allstarNZ]

Um like im not like trying to like show off like. I like put the vids up for people who like are like interested.

[mcmanabana]

whos going to be interested in u lifting weights liek dont get me wrong or anythign im not trying to be a dick but im just saying man

[allstarNZ]

A few hundred people on a vert forum I go on.

[mcmanabana]

lol i have a better vertical than u already just play volleyvball man

[allstarNZ]

I dont like volleyball.

[mcmanabana]

wel u would not be able to play cause ur vertical sucks

[allstarNZ]

I can easily touch 10ft and a volleyball net is only like 8ft. Im pretty sure I would be able to play. Id probably dominate you.

[cheke64]

have you tried whey shake after you squatted?

[allstarNZ]

yes

[cheke64]

are you stuck in a squat plateau. if so do you know how to break it.

[allstarNZ]

Nope not in a plateau.

[click142]

fuck you i hate yor moomma if you is not send this to 10 people in 40 seconds you gon die!!!! bitch

[Tdogg447]

nice vertical

[boxing641legend]

can u jump off 1 foot? if you can u might get higher

[allstarNZ]

Na I dont jump as high off one foot so I just stick with two.

[Albanian2kokoshi]

jump off to u will get higher i promise and extend your arm as far as you can goodluck.

[odurooo]

how tall r u

[isthisnameok1]

why train with anything BUT a normal basketball, wene your in a game you cant ask the ref to use a "squishy ball" because you can dunk with it. Man up !!

[allstarNZ]

Do you think I would have used it if I could dunk a normal ball? No.

[Albanian2kokoshi]

but your so goofy

[tychver]

Why train with anything but a normal basketball? It helps to practice the movement, even with smaller balls.

[cartersville6]

wow you can dunk a squishy BALL!!????

[gayglue]

Yeh, your jump technique is kind of, weak.. If you jumped more aggressively you could add an inch or two.

[butters0010]

is that hoop in your house?

[TeresaSucks]

NO LIFE ONLY YOUTUBE 4 U

[niziniak]

song??

[grizhouse]

suga suga by babybash

this was like the hottest song 5 years ago

[grandtheftautofan3]

suga suga by baby bash