bellicon Beginning Workout - bellicon Routine (Part 2)
20:54
Added: 10 months ago
From: philippkunhardt
Views: 13,672
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  • f anyone is looking to sell their used Bellicon rebounder , im all ears

    krzifngrs 1 month ago

  • This looks like a perfect beginner workout !! Is this available on DVD?

    SusanMJB45 7 months ago

  • Brilliant, thank you so much for making this vid. Please do more!

    PS you ladies are beautiful x

    FatGirlsFit 7 months ago

  • At 15.52 the music gets a bit better (jazzy) and i felt myself getting in to it. I certainly feel my calves after this! Good for starting out on that rebounder that was collecting dust.

    Thank you Katerine and Kimberly for sharing (and all your podcasts on Pilates) and thanks Philipp for uploading.

    sf2006nl 8 months ago

  • Not so easy for me (I'm a bit klutzy) so it will take me a few times to perfect it. I really like the variety of steps and movements--it's not at all boring. (Not too crazy about the music.) Thank you!

    PS--love, love, love my Bellicon!!! (and I have never liked to exercise!)

    4zengrl 9 months ago

  • Great workout-very well choreographed and easy to follow. Nice pace from start to finish. Thanks for posting your videos!

    msoval 9 months ago

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