18 yr old Natural Bodybuilder Eric Hritsko- Arms Workout

[franco2bfr]

Great bod and specially massive arms. Do you workout in London ???

[hoboman1000]

awesome stuff mate! do you train your arms once or more per week? I'm 16 years old and have been weight lifting for a fair while now and am liking the gains, but I want to make everything top notch with advice from the more experienced

Cheers

[teenfitandbodybuild]

@hoboman1000 Hey man glad you like the vid. I train my arms only once a week but i usually finish my chest days with an exercise for tri's and back day with an exercise for bi's. Check out the website for my workout plans and diets. Feel free to email me if you have questions.

[r1rik]

Really BIG!

[rocketdawg19]

you're a beast! wow!