P90x Lessons Learned

[QuantumDimension]

luv,luv, luv

[Maloneisboss]

Were can u get shakeology

[luiscosta19123456]

OMG ITS SO TRUE NO GYM NEEDED TO ANYONE !!! ? HOW many times you go to the gym and you see the same people same body for the last 3 years lol and not to say if you dont have not a certifed trainer you not doing SSSSSSSSSSSSShhhhhhhhhhhhitttt later

[thedarkwaffles]

p90x should come in a few days, cant wait to challenge myself

[thedarkwaffles]

HEY anyone who has done p90x, when did you start to do more pull ups.

[MegaZuzica]

UPS I meant shakeology.

[MegaZuzica]

I'm 42 too. I'm watching those video bcuz I decided to change my eating habits. I have had never heard before about shaketology . I will google it Thanks for those info

[zipfreer]

Now try Tacfit commando to change up your program you'll be glad you did!

[superdadtv]

how tall are you? I looked at your websit stats and was wondering. Keep up the good work.

[MrThemarkell123]

I thought this cat was 19 years old, I was thinking 'WHAT HE KNOW ABOUT WORKING OUT"...when he hits 52 he will probably look like his 22, losing that extra weight makes people look younger

[galacticmode]

im seeing this video almost a year later, you look fantastic

[11naz11]

Thank you very informitive.

[MikeG16]

how the hell did you get like that from P90x? I did two rounds of P90x and it just made me hella skinny..

[Vagabund92]

I think I won´t use Shakeology... it will also work without

[jamesgeurin]

if your a beginner you will maintain a slim body if following p90x . a gym membership will be necessary in your future. don't be fooled by all of the testimonials when the older men have slowed metabolism and have solid foundations from keeping theirselves in great condition for several years. p90x is great for cardio and a slender physique.

[shaii381]

can you just drink a protein shake instead of buying shakeology

[semperfisemperceler]

You look alot younger than 42!!! good job man, my local recruiting station's about to start using p90x, and I can't wait to try it out

[MacPr0xnxx0]

what's ur meal plan? 

[MotivatedFitness1]

@MacPr0xnxx0 I'm currently doing a 40/40/20 macronutrient breakdown with and consume 2400 calories a day

[PatchouliThePirate]

My jaw dropped when you said 42.

I thought you were in your 20's

[JETLI2012]

@PatchouliThePirate

Amen !!  :D

[MotivatedFitness1]

@PatchouliThePirate Thanks! Yeah, it's all about making the right choices to how you challenge, feed, and rest the body. It pays off in the long run.

[SILVERSURFING514]

I went to your web site and all saw your before pics... and you have progressed so much. Does p90x require you to buy equiptment?

[MotivatedFitness1]

@SILVERSURFING514 Yes, you'll need at the very least, some dumbbells, a yoga mat, and a pullup bar

[mikecazzx]

Eat fruit and vegetables and stop with the processed sakelogy

[MotivatedFitness1]

@mikecazzx This stuff really worked for me bro. Through the enzymes, probiotics, prebiotics, and I've lost weight, gained energy, and regulated my entire system. This does NOT replace my daily consumption of raw fruits and veggies.. those are a must.

[boxingaddict25]

Do you run in addition to the p90x?

[MotivatedFitness1]

@boxingaddict25 I do a little running, but maintain my heart rate between 70 and 120 to ensure I stay in the fat burning zone. Any higher and I'd be encouraging my body to start breaking down muscle tissue.

[boxingaddict25]

@MotivatedFitness1 - I see. I'm in my 5th week of p90x doubles, but I decided that rather than do Cardio X 3-4 times a week, I'd just run for a good half hour or so. I heard the Cardio X workout isn't that intense. I'm just trying to lose another 15 pounds or so and then I'll be at my ideal weight. Thanks for your response.

[MotivatedFitness1]

@boxingaddict25 I actually did the same thing when I did my doubles routine.. I'd either run, bike, or do the cardio X routine for the AM workouts.

[ajoalexvarghese]

how come all the p90X videos of diff ppl have the same black theme at the end?

[MotivatedFitness1]

@ajoalexvarghese hmmm.. Black theme? A lot of folks have macs and it's one of the stock themes...

[Mr123sss123]

Wow are u 42 years old !!?? You look like 25 :O



[MotivatedFitness1]

@Mr123sss123 Thanks!

[JETLI2012]

@MotivatedFitness1

You look 25. I just have to repeat what Mr123sss123 said. It's not enough to just "thumbs up". :D

[MotivatedFitness1]

@JETLI2012 Thanks!

[Mr123sss123]

@JETLI2012 Yeh really, he looks much younger. :D

[xsichtsbash2k6]

@Mr123sss123 lol i just wanted to write exactly the same :D

[xsichtsbash2k6]

i've got a question: do you really need to make all those 6 (7) DVD's per week? i tried to reduce the program to just 3-4 dvds (including the main exercises like chest/back + shoulders/arms + legs/back ) ... actually i can't manage to do sport every day (its not the time, its just soreness).

i'm in the second week right now, does my fitness level just need to adjust to p90x so i can handle to get all of these dvds done (like in the third week)?

sorry for my english, im from germany ;)

[HerrKnitler]

@xsichtsbash2k6

I know what you mean... I think it's good that you do 3-4 a week. If you push yourself too hard you'll just risk quitting.

[11naz11]

@xsichtsbash2k6 very nice english. well done :)

[LRMMcDonnell]

no WAY are you 42!! you look great man good work

[MotivatedFitness1]

@LRMMcDonnell Thanks so much! I love working hard and seeing results..

[SappingMoot]

@LRMMcDonnell Indeed! I'd say this guy is twentyish!

[flexbriggs]

Hey bro, good job! Just finished p90x and got great results. I'm starting Insanity. Keep it up

[MotivatedFitness1]

@flexbriggs Excellent bro! Be careful with Insanity, you will lose a lot of the muscle mass you've developed with P90x... Try to incorporate some P90x exercises into your routine.