Supplements have their place.. don't get me wrong I use them myself, however NO supplement of any kind will make you "Do more reps" Supplements are nothing more than engineered food. What makes you "Do more reps" is proper nutrition, consistency in your workouts and plenty of rest after and in between your workouts. There is no supplement out there that will give you instant and over the top results. Remember these companies want your money, so be careful a lot of supplements don't do anything.
oh and you never want to take a heavy protein shake 30 minutes before. maybe a whey, or a whey isolate 30 mins before.your digestive system is incredibly vascular and if all the blood is there trying to digest then theres no more blood to go into your muscles.causing you to do less reps because theres no vitamins/minerals being pumped in there
. i dont even want to talk about the whopper. the protein bar. they're chocolate bars with protein in them. horrible. now that supplement for "women" is absolute crap.its not that its bad. theres no such thing as a supplement, or aminoacids for women.
okay..im sorry. I have to intervene. muscle milk is bad for you. the amount of (literal) metal compounds found in it is on the top of the list of the most avoided proteins. also, the saturated fat is bad. you need some saturated fat but you should get that from real meat..not a supp.
This kid is a true idiot... I'm not even going to listen to more than the 30 seconds I already heard. He is in "No Shape" whatsoever to be giving a review of any Whey Protein... The only thing this kid can do is copy what he has heard from other people say. And not give his own review on it because he has zero muscle... He has no idea if any of this works or not. Don't waste your time with little kids like this. Go get the facts from someone who knows what they are talking about.
this kid is puny, why even bother listening to a kid who never truly works out, hes pretty much ruined it for muscle milk, way to ruin a possibly good product genious.....
No, casein is a garbage gum like substance that sits in your stomach, and the MSG in MM is the Sodium Caseinate. Look it up. Straight Whey iso is the best.
No, casein is a garbage gum like substance that sits in your stomache, and the MSG in MM is the Sodium Caseinate. Look it up. Straight Whey iso is the best.
the very first step to body building is foundation training for 6 months light wieght 6 months 4 days a weak. eating healthy and sleeping right. after that your body should be well toned if you did what i said. then comes training with medium heavy weights and here you beguin supplements protien and increase the wieghts slowly and do the work out properly and not too heavy doing cheat reps. OH choose eas whey protien its good there are alot more onn the market
I started about a year ago, and towards the summer I progressed to heavier weights, and now I do higher weights, I am not one of those silly teenagers who show off at the gym and so as much as possible, I do correct exercises and track my progress, and diet, I do not eat junk food either, Thanks!!!
only have a training partner if they r serious enough and have common sense or else train by yourself that way you sessions wont be wasted. and its ok to have junk food but it has to be minimal like once every 2 weeks or once a month. and dont ever add mayo and change fizzy drinks to stillminaral water or juice. you sound like a guy who knows what his doing. keep up the good work
why thank-you. I do eat junk-food (tendergrill chicken sandwich) which is basically chicken, and I have an odd request to double it (2 chicken breasts on it) for the protein. But I don't drink soda Thank-you!
good video men
!! but get a tylenol
youngchris209 7 months ago
your like 12yr old
brawnyBODY 8 months ago
hey does this really work ive been takeing eas whey protein so thanks you
rpogue65 11 months ago
shut up. show us a pic of ur mom's bewbs
lightsabre5511 1 year ago
your not lying about that vanilla muscle milk it taste like pure metal.
scotty88hh 1 year ago
Supplements have their place.. don't get me wrong I use them myself, however NO supplement of any kind will make you "Do more reps" Supplements are nothing more than engineered food. What makes you "Do more reps" is proper nutrition, consistency in your workouts and plenty of rest after and in between your workouts. There is no supplement out there that will give you instant and over the top results. Remember these companies want your money, so be careful a lot of supplements don't do anything.
Sharkman3472 1 year ago
oh and you never want to take a heavy protein shake 30 minutes before. maybe a whey, or a whey isolate 30 mins before.your digestive system is incredibly vascular and if all the blood is there trying to digest then theres no more blood to go into your muscles.causing you to do less reps because theres no vitamins/minerals being pumped in there
2112mike 1 year ago
. i dont even want to talk about the whopper. the protein bar. they're chocolate bars with protein in them. horrible. now that supplement for "women" is absolute crap.its not that its bad. theres no such thing as a supplement, or aminoacids for women.
2112mike 1 year ago
okay..im sorry. I have to intervene. muscle milk is bad for you. the amount of (literal) metal compounds found in it is on the top of the list of the most avoided proteins. also, the saturated fat is bad. you need some saturated fat but you should get that from real meat..not a supp.
2112mike 1 year ago
shit EAS has 27g of protein....its a lot better than crappy muscle milk
shadowkilla92 1 year ago
these products just make you fat
SuperCalvin16 1 year ago
Muscle Milk, Soy, Whey is very Bad for you, check out UndergroundWellness and get the real Facts, all those products are Bad!!
COMP3LLED2KILL 1 year ago
This kid is a true idiot... I'm not even going to listen to more than the 30 seconds I already heard. He is in "No Shape" whatsoever to be giving a review of any Whey Protein... The only thing this kid can do is copy what he has heard from other people say. And not give his own review on it because he has zero muscle... He has no idea if any of this works or not. Don't waste your time with little kids like this. Go get the facts from someone who knows what they are talking about.
s1v 1 year ago
i'm a girl.. and i think vegetable protein woudn't help to build the body.. and for saturated fat in muscle milk.. 'muscle milk light' aslo has it ?
cestlina 1 year ago
Finally someone puts this kid in his place. check out my channel, I review supplememts and know what I am talking.
PowerAndPerformance 1 year ago
you have no idea what your talking about
forihavefallen 1 year ago
Just a quick thing I learned. Make sure the protein bar you have is good. I seen some that have just about the same amount of sugar as protein.
Madmaximillion57 1 year ago
WTF LOL
HeadShotOwnage 1 year ago
really... you have very little muscle. and ur not very lean either.
your sick and look like crap, your saying muscle milk is good for you?
do you even know what that stuff is made of?
read the labels and look up all the ingredients you dont know.
kevinphan711 2 years ago
Why you buy supplements? You like like a fag who never saw the gym.
MGorkaPL 2 years ago
damn dude i hope u ok now thx for the info
israeld5 2 years ago
fml ive already bought vanilla cream and used it
geobreezy 2 years ago
you tiny mayne. persistance though man. youll get her. thanks for review.
kyle2892 2 years ago
this kid is puny, why even bother listening to a kid who never truly works out, hes pretty much ruined it for muscle milk, way to ruin a possibly good product genious.....
lil2J2man 2 years ago 8
@lil2J2man calm down if you don't like it you don't have to watch it
Farve4ever589 9 months ago
Pics of mom or GTFOH
Simplee 2 years ago 11
Comment removed
PrinceMio49 2 years ago
You realize that Muscle Milk will kill your brain cells right? It has like 6 forms of MSG, just warning you.
taze13 2 years ago
Haha taze13, you must work for EAS or IsoPure b/c you know nothing about Muscle Milk. Casein is not MSG. You're an idiot.
dookietwanks 2 years ago
This has been flagged as spam show
No, casein is a garbage gum like substance that sits in your stomach, and the MSG in MM is the Sodium Caseinate. Look it up. Straight Whey iso is the best.
taze13 2 years ago
No..hes not an idiot. Its true, muscle milk does have MSG. YOUR the idiot
markpen23 2 years ago
Whopper?
You need to eat more fruit and veggies.
I drink OJ every day, I don't even get seasonal allergies any more, and have not been sick in about 35 years.
PrinceMio49 2 years ago
No, casein is a garbage gum like substance that sits in your stomache, and the MSG in MM is the Sodium Caseinate. Look it up. Straight Whey iso is the best.
taze13 2 years ago
anyone who listens to this kid is fucking stupid lol
MrN0ble 2 years ago
Not really, the kids got a good point, he isnt getting it completely but he is right about some of it.
XGraveXX 2 years ago
i hate muscle milk tasted like shit
traucerboi24 2 years ago
hi vmpfims u cool and can u help me to lose weight and gain muscles fast
bigomorales 2 years ago
5 stars- Getting very scientific there, Nick. Pretty cool, but not that helpful to me since I don't work out much. Still good, keep it up.
merrick00987 3 years ago
muscle milk :) nice man.. i saw that ad in a menshealth magazine and wonderd if i shuld buy it 0.o......
allamericanfag 3 years ago
the very first step to body building is foundation training for 6 months light wieght 6 months 4 days a weak. eating healthy and sleeping right. after that your body should be well toned if you did what i said. then comes training with medium heavy weights and here you beguin supplements protien and increase the wieghts slowly and do the work out properly and not too heavy doing cheat reps. OH choose eas whey protien its good there are alot more onn the market
sf2explus 3 years ago
ya, thts exactly what I did,
I started about a year ago, and towards the summer I progressed to heavier weights, and now I do higher weights, I am not one of those silly teenagers who show off at the gym and so as much as possible, I do correct exercises and track my progress, and diet, I do not eat junk food either, Thanks!!!
vmpfilms 3 years ago
only have a training partner if they r serious enough and have common sense or else train by yourself that way you sessions wont be wasted. and its ok to have junk food but it has to be minimal like once every 2 weeks or once a month. and dont ever add mayo and change fizzy drinks to stillminaral water or juice. you sound like a guy who knows what his doing. keep up the good work
sf2explus 3 years ago
why thank-you. I do eat junk-food (tendergrill chicken sandwich) which is basically chicken, and I have an odd request to double it (2 chicken breasts on it) for the protein. But I don't drink soda Thank-you!
vmpfilms 3 years ago