Hey there! Have you heard the talk about - fast abs magic (google it)? Ive heard some extraordinary things about it and my father got detailed Six pack abs and lost a lot of weight with it.
Thank you for posting this - it is such a great ab workout. I love how fast it is and it's very effective. Do one for butt and upper arm fat pleeeeeeze???
@louuisaa1 No, from what I've heard, these exercises only gains the muscle, to make your body look better, but if you want the Abs, you'll have to lose weight first(not eating much calories, healthy food etc..)
Really good workout :) BTW, for people that say it's not hard enough... Do it a few times. That probably just means your abs are a little stronger and need multiple reps to feel it work.
Hey there! Have you heard the talk about - fast abs magic (google it)? Ive heard some extraordinary things about it and my father got detailed Six pack abs and lost a lot of weight with it.
jigme22 2 days ago
She is so tan...
TinaSodium 4 days ago
at the end i was screaming because i couldn't rock myself over into sitting position
dinoinabox 5 days ago
i did this every day for two weeks and it worked pretty well :)
elliebellie823 1 week ago
Im a tall 6 foot 1 15 year old im pretty lanky and this 2 min workout was crazy holy shit
CROATme 1 week ago
this is great! but how long does it take to take affect?
savannahsulllivan 2 weeks ago
so if i do this once a day every day, how long will it take to see results
BarbieBiitch420 2 weeks ago
Thank you for posting this - it is such a great ab workout. I love how fast it is and it's very effective. Do one for butt and upper arm fat pleeeeeeze???
jenvaher 2 weeks ago
Love it!!!! Most productive 2 minutes of my day!
PrhofessaX 3 weeks ago
she makes it look easy as hell
FTFoodieCraft 3 weeks ago 10
does this really work to help you get a flat stomach? i dont seem to feel much pain?:(
toriajaay 3 weeks ago
i like that its great
koradita6305 1 month ago
Do you do this multiple reps in a day? Or is once a day enough to see a difference?
iheartsaku 1 month ago
@louuisaa1 No, from what I've heard, these exercises only gains the muscle, to make your body look better, but if you want the Abs, you'll have to lose weight first(not eating much calories, healthy food etc..)
MrYoomg 1 month ago
Does this help loose the fat on the stomac? or do i need to rid myself of that first?
vicbrat12 1 month ago
Great workout I felt it and it sure does burn :) gonna do it everyday
emz0122 1 month ago
@emz0122 yeah, so do I! Do you see some changes after one months doing this exercise?? :) xoxo
LadyLipdeep 1 month ago
Really good workout :) BTW, for people that say it's not hard enough... Do it a few times. That probably just means your abs are a little stronger and need multiple reps to feel it work.
allisonkippers10 2 months ago
wow @ her legs!
arilovegillesforever 2 months ago in playlist workout
I hope this works! I need abs! Well I want them,
Splatterpaintsugar 2 months ago
This is like really easy and i'm not that slim i'm average :p
AppleToYoPie 2 months ago
OMG
commentkiller 5 months ago
oufffff that is really hard
7alisoccer 6 months ago
@flyersbabyyy yeah it does actually! its really good!
4evaheartbreakkid 7 months ago
too hard
ClaireSuperNana 8 months ago
I just imagine having sex with her
imanemin3m 9 months ago
has anyone tried this yet? does it show results fast?
flyersbabyyy 1 year ago
@flyersbabyyy in a week's time for sure.
aaliyakhan91 2 months ago
worse fuckin abb workout shittttt lol
izzydowntown 1 year ago
so hot
sheemsheem 1 year ago
For whitch part of the body is that ?
JaaroThihii 2 years ago
this is great! i can actually feel it!
ngnzzzz 2 years ago
This is good. I like it.
blogilates 2 years ago