that's hard to do. i have long legs and big boobs. lol. i haven't done the spilts since the 8th grade. and that was eight years ago. but i'm going to try again.
Good stuff. However, she loves saying "at this point". At least, she doesn't say "you know", "like", "I mean", etc. She uses her own discourse marker, although eventually one gets tired of the constant repetition.
Who is that "coach", where did she get her certificate ?!! She should learn that the main point of warming up is... to get warm, and that there is a big difference between "warmup" and "stretching", you can't do both at the same time.
It's incredible how that amateur teenager pretends to be an expert and teaches wrong things so seriously ! That's ridiculous...
Nice videos ! Now I can almost really closely do the right left splits!
smiley456ish 1 year ago
OMG ! I can touch my toes... WHAT ARE YOU DOING TO ME !?!?!?!
OfficalJndA 1 year ago
try pointing the toes down towards the ground....that hurts. damn!
touching the toes...perhaps in my 2nd life.
monkula84 1 year ago
she says "at this point" waaaaay too much
shannonlovesjay 2 years ago
This has been flagged as spam show
youtube hassel handstand to watch the first man in the world to do 8-360s down 3 flights of stairs.......
hassel12869 2 years ago
she keeps going 'at this point' lol good thought x
missatomony 2 years ago
fuuuuuuuuuuuuuuuuuu
AietiKid 2 years ago
she makes it look so easy *sniffles and whipes her eyes dramaticly* :'(
LauraSeaman13 2 years ago 10
u have really short legs!
allylucky13 2 years ago
that's hard to do. i have long legs and big boobs. lol. i haven't done the spilts since the 8th grade. and that was eight years ago. but i'm going to try again.
pinuppixie88 3 years ago 2
me too! My toes seem so far away, but I'm trying to reach them....one day, lol.
jewels02 3 years ago 4
Good stuff. However, she loves saying "at this point". At least, she doesn't say "you know", "like", "I mean", etc. She uses her own discourse marker, although eventually one gets tired of the constant repetition.
cutewig 3 years ago
its probably scripted.
These are good guides and also free.
thesidewindersleeps 3 years ago
thanx
flippingfo0l 3 years ago 2
Scary..... O.O
COOL!! XD
Funnehdummeh 3 years ago
wow stop saying "at this point"
Ilovetrknight 3 years ago
the last one was so pain full ball 3liha kaaak lool jsut kiding
dude0nbk 4 years ago
ur really good
niceboricua1 4 years ago 3
u cant go lower then that???
FuNKyGyMNaSTXoXo 4 years ago
Thanks Heather. Helpful tips. Keep up your good work.
CIDROCO 4 years ago 10
This has been flagged as spam show
Who is that "coach", where did she get her certificate ?!! She should learn that the main point of warming up is... to get warm, and that there is a big difference between "warmup" and "stretching", you can't do both at the same time.
It's incredible how that amateur teenager pretends to be an expert and teaches wrong things so seriously ! That's ridiculous...
Rickou 4 years ago
youve said taht a million times already rickou!
cutiepiekenziekins 3 years ago