Introduction/Information: Front Splits Fast Condensed

[Seekballet]

Thank you for taking the time to put this together! It really gives me an idea of the extent of the exercises. Hope you reach all of your goals!

[cidinhatrix]

I really like this video, the DVD is too expensive? I'll be waiting for you to post other videos.kisses.

[Sandy33569]

@cidinhatrix Thanks! And yes, the DVD is quite pricey, but I think it will be worth it in the long run, as I find this way of getting into your splits much more relaxing than the traditional method of just getting into them and straining your muscles that way, for me, at least, because just doing the splits only tightens my muscles rather than relaxing them.

[cidinhatrix]

great video please put more !!!!!!!!

[Sandy33569]

@cidinhatrix I am actually working on my video because I now finally have time to work on videos now so I am excited to start this up again and post my progress and information on the program. I hope you enjoy!

[LoveAngelMusicBallet]

Thanks so much for putting this up! Ive been really wanting to get this dvd but its so expensive

[Sandy33569]

Well, on mine it says NTSC format, but in Australia, their format is PAL so depending on where you are getting the program shipped to, she will send you the right format, but you can ask her if you want to, to be 100% sure.

[orchidenia]

What zones will the DVDs play on?