Leg Workout - Leg Press, Deadlifts, Leg Extensions, Calfs

[KeanuLmao]

Lol 300 on standing calf raises, I do 15 reps, and I'm only 14.

[leemhayward]

@KeanuLmao

Good for you!

[KeanuLmao]

@KeanuLmao Lol, I wrote this a long time ago, thanks for the reply, I used your video, really helped out.

[M055B0RG]

@KeanuLmao

i did 500 or 600 at 14 once =D

[MrLmfao1989]

@KeanuLmao I'm only 2months old and can do 2000lbs for 30 reps so fuck you.

[fleury1991]

are leg extensions ok for your knees?

[abalavam]

that is really a streanous workout......

[FRZR93]

no hamstring work?

[Manzhato]

0:35

[crystallinentity]

Um yeah, he did SLDL?

[AntiMale]

I love leg day.

And I work out in Chuck Taylors too!! :)

itsdavdm, different variations for doing leg press means different ways to work the muscles in the legs, duh. He's been lifting for years, I'm pretty sure he would know how to do it properly.

[amotisi8859]

nothing to come out of that type of weight

[sarcol]

That's nice man!

Cheers

[whtlizzard]

the leg extension in this video will damage your knee joint and ACL you should really start at 45 degrees and go up

otherwise thats a trmendus strain om the ligiments

[itsdavdm]

funniest leg press ive seen on youtube.... but this isnt a comedy?

if he does leg extensions all the way to the top why doesnt he do leg presses all the way down ?

[dessy51]

lol im 15 and on the calve raise i did 500 pounds =D

was going for 600 but, was running out of time in my class lol

[fatlee69]

ok!!!

[DevoShreds]

You have no idea what 500 pounds is. Get the fuck out of here.

[dmdm595]

thats proper form???? ......

[tetlleyplus]

Wow Lee, Finally I could see the proper form to do deadlifts! Thanks!

[hurryingj]

i train at home and cant train legs because ive not got a squat rack and dont like using dumbells 2 squat. can i build up my legs with just deadlifts.

[sam001424]

do lunges.