100 Days Juice Fasting #13

[wes1019111]

to be honest i thought u were going to puke when u were eating the prunes

[Loserillo]

Woooah, 100 days? Good job!

[wahopin]

You look very healthy. Thanks for sharing.

[teewoods]

There is no way I can do 1 day juicing.

[leahcimrac]

Dude, you look fantastic. Very healthy and youthful. I'm trying my very best to go raw. I'm currently following the hippocrates health institutes diet and all in all I'm about 50% raw altogether. Can I ask you a couple of questions? 1 Can you still take algae while feasting? 2 Are enemas and colonics really needed as i can't really afford them? Thanks :)

[joymtmusic]

Wow, I am on my 3rd day of juice/herbal tea/water fast. I want to go at least 30 days and possibly longer. Thanks for making this video. You are part of my motivation.

[snymangeorgina]

All I can say is wow! I appreciate so much what you have achieved. What it mustve cost you and the dedication it took. I feel so encouraged by your dvds and take a leaf from your book of raw juice fasting

[aRawLifestyle]

Phil did you take fiber supp, do colonics or enemas? I am on day 11 and have had to do 2 colonics ..am curious what you did about that..

[LovingRaw]

@aRawLifestyle enemas daily and monthly colonics

[charliejoshuatang]

@LovingRaw ew

[JhonathanFree]

@charliejoshuatang Clogged colon....ew. Enemas and colonics clean your pipes.

[davehutchinson67]

@LovingRaw I was understanding that enemas are ok after 2 weeks...isn't that ok?

[2011Queenn]

hey, can i drink vodka, if seet in this grean juce diet? Thanks.

[2011Queenn]

So , you lost 55 pb on 100 days? and you drink only juce that all???????????Thanks.

[daemona71]

you seem so in peace, calm and enlightened, like you can't even find words, but yet you still do.

[2011Queenn]

I love you men!!!!!!!!!!!

[iso56k123]

Your story is was truly amazing! Congratulations! Wishing you all the best!

[LovingRaw]

@iso56k123 Thanks so much! :)

[schnor88]

Good job! =) But 1 gallon of juice isn't that much? I'm currently drinking half a gallon/2 liters of juice each day. I've read gone thru a lot of info on juice fasts and most recommend a cuarter gallon (1 liters) to half a gallon (2 liters).

[frugalnanny]

want to do a juice fast but am scared to death of it.

i went on a fast yers ago and like to have died. Literally.

Where can I start and insure I will not get sick?

If I gao long with out food I end up flat of my back weak and sick.

[RisenTelevision]

thanks P

[Shamayim9]

Great Job!

[frustratedoperator]

looks like we lost some time..... I was looking for days between 45-100. ?? good advice about having a raw lifestyle to start/finish with.

[MrHarleyhernandez]

Ima try this haha sounds cool and easy since its just juice

[myyellowdream]

This is startling... I have been listening to Eckhart Tolle. Today I decided to start juice fasting, just a personal choice. I didn't know, does he ever talk about it? I just punched in juice fasting in you tube, clicked this video first, and hear you start talking about Tolle. Wow... haha. Your video is good and I hope you are enjoying the peace of awareness as much as I am.

[LovingRaw]

@myyellowdream synchronicities abount my friend, ride the wave!

[myyellowdream]

@LovingRaw

=)

[astarotcito]

100 days! wow you made it :) , im in the 4th day of my fasting ,i feel my livers kind of holding tight its not pain but something like a lot of work is happening, is this normal? I still have some kind of fear about this, and what kind of fruits/vegetables do you drink how how much? thank you for sharing this :)! and congratulations for your epic 100 days :D!

[whyyesyes]

I'm easing into a raw diet & juice fast. I recently was diagnosed with Hepatitis C. I think a raw diet then a juice fast plus yoga, meditation, etc will cure it.

How much produce did you go through a day? I've been spending about $30-$40 a day on organic produce.

Peace and love

[apocalist420]

@whyyesyes wow, I do 60$ a week on organic. What the hell do you eat?

[TheDeviantGamer]

As far as im concerned, starving yourself is not raw or healthy.

[LovingRaw]

@TheDeviantGamer good thing I didnt starve myself then. : )

[alienfetusllc]

@TheDeviantGamer its not about starving, when you fast your body uses reserves which will give your body time to clean up toxins and nasty stuff like built up salt, and its proven to decrease your risk of clogged arteries! Alot of People fast for gained mental clarity as well! plus dont talk about health your name is deviant lol =]

[rainbowsalads]

@TheDeviantGamer it think this guy is amazing i've seen many of his videos. but i am personally worried to go on a juice fast because i simply do not have 1/2 a pound of weight too loose per day. i'd be dead from a juice fast of 100 days. surely?! unless I add fat perhaps? juice up some avocados. : )

[lrgrjg]

@rainbowsalads you could have coconut oil daily, hemp oil or flax oil for your fats:-)

[smaxwelluicedu]

I am so happy to have found you. I was up this morning and so sad about my situation. I think your road will help me travel mine.

Shelley in Chicago

[killthearchangel]

wow philip! this is very inspiring! i't seems like i've had a battle with bad food and overweight since forever and i'm only 22, but this sounds exciting. I think i might visit the doctor and try giving it a go. :) thanks, and i wish you the best! you're doing great things!

[careuhmel]

Ive done this a couple yrs ago and it was awesome! I recommend it..im actually on it right now

[VeyaMusic]

We are becoming SUPERHUMANS! Big love to you ♥

[wentia1]

how did your skin dowith the weight loss. Is it loose or firm?

[i1der88]

I'm juice fasting right now!

[PrettyEyesofBx]

I gained alot of weight in the last 2 years and ive tried alot of diets and trainers and have been sucessful for a short amount of time. i will be doing it with him but i wanted to do more research first before i started do you have any tips for getting started or the key things someone needs to get started ie tools such as a juicer / blender you recommend ?Great job and dedication on you health life style

[elizarocks5]

@PrettyEyesofBx hey. i'm not LivingRaw, but i went on the juice fast this summer. know your comment was posted awhile ago, but if you haven't already, i absolutely love my Breville JE98xl (something like that. it's the JuiceFountain Plus)

[PrettyEyesofBx]

you looked like a different person i had to look back at you other videos to see if you were the same person.. my fiance just started the raw food lifestyle . he is no were near over weight by any means but he is very big with his health and eating healthy. he was inspired by his jujitsu coach who has been doing it now for 4 months and feels great.

[ZeroTemp]

Can you comment on loose skin?

[elwynlear]

Well done dude that's a great thing to do .....inspired!

[bennyhondaz]

what types of juices where you on?...how many per day? details mate....cheers

[colloredbrothers]

fasting isn't about losing weight so stop being so shallow people. It will do that but we don't fast with that intention

[holmes2329]

Subduing the five senses is the key to salvation... according to the Hindus.

[ericdisney1]

pizza cookies?

[ericdisney1]

400 pounds oh shit. you lost 200. way to go!!

[iseeknoanswers]

Phil , U sound like u are blissing out ,, Where U ,,Your my most respected raw food you tube dude ,,,thank you so much , I dropped 15 pounds in the first 45 days but seem to have leavelled off there ,I wanna drop at least another 20 , Any advice ,, Peace

[decimuscarrerus]

i wanna do a 7 day water fast will i lose muscle even if i work out?

[kdennyview86]

If you drank juice and broth with some minor caloric intake you would lose muscle mass, Working out on a water fast is not smart , healthy or sane

[QBassist]

You will lose muscle mass while water fasting; period. Every bit of physical activity done while water fasting will accelerate your loss of muscle mass.

[mattdowdy215]

congrats dude

[JoseManuel1983]

We love you too, Philip.

[2525546]

i just started my own journy and its hard but i found support in your video just wanted to say thanks.

[VeganBean09]

I'm doing the green smoothie challenge in Nov. Will I get the same results as the juice fast?

[Forsure3333]

I've not had any clarifications yet about the question you're raising.

[Phyle9]

What do you mean when you say "high raw food diet" ?

You mean like eating a LOT? Or you mean certain specific foods?

Congrats on the 100days btw

[philotaaveti]

love to you

[GANDBLASTER]

Thats was poppin!

[dan888888882001]

Thank you for the video and congratulations my friend!

[marengo08]

i want to fo a 100 day juice fast to see if i can lose my belly fat and gerd, but i am worried about the bowel movements, what should i do to have atleast 1 to 2 bowel movements just by juicing. I mean i plan to do a colonics 1 maybe twice a week but ither than that the need of natural bowe movements is crucial with this

[cellulitelove]

I like to do the salt water flush (nice trick I learned from the master cleanse) because let's face it, colonics are too expensive. I hear that home enemas are also nice. I am about to start a 30 day juice/water fast and plan on using the enema... Kind of anxious! I hope my body heals after months of horrific bingeing, isolation, and depression. Cheers!

[Forsure3333]

Marengo08, how do you know that it is essential to have frequent bowel movements?

[mattkarwoski]

I am on day 10 of my juice/water/tea fast to detox from 5 years of drug abuse. It's going well, I will continue to fast until I am completely purified. :)

[rainbowsalads]

@mattkarwoski awesome, drink the purest water you can get hold of!

[thesepipesRclean]

You wont loose all your muscle , but you will drop weight , the muscle wil be back up in days if it is like a 10 fast or so .

[cbb1909]

I am starting my juice fast today so I hope I can stick to it and it works!!! Wish me luck : )

[sswio]

I'm absolutely blown away by this kind of dedication.

[ceruleana1]

Hi Malia - what ingredients do you use on your juice fasts? Do you use a blender or juicer?

[hurricaneivan117]

i want to juice fast SOOO BAD!!!!!!!!

but i'd loose all my muscle :(

[oliver949oc]

loosing weight changes your attitude and your mind

[LoveMeorillBeGone]

I live in an apartment building with thin walls and juicing would drive my neighbors CRAZY!! Can anyone recommend a QUIET juicer?

[MIZMIA1]

JACK LALAINES juicer is pretty quiet

[littleloupink]

I have a matstone and it is quiet. makes great juice too even wheatgrass.

[Danceress24]

You are amazing!!!! I Just stop eating meat, dairy , and processed foods about 4 months ago. Every now and then I break down for one meal maybe once every 3 weeks because I get so hungry and I have nothing else but the food my family has lol. I never go out to eat and I feel great about that! Watching you has helped me so much on my journey and people around me are started to adopt my habits, including my Haitian family. I am not ready for the juice feast yet but I am open to try it in due time.

[777cann]

I've done the master cleanse for years. Has anyone done both the master cleanse and the juice fast...if so, which is better?

[RawBigFoot]

U R RAWESOME!!!!!!!!!!!!!

[Jai666666666]

You will have to give me some pointers. I did 40 days and I was about to go see my maker..., but I didn't have too much weight on me to start. :)

[zoetropez]

Awesome. I started juicing about two weeks ago out of necessity, as I couldn't chew anything due to dental work. I like it so far, don't know if I've lost weight or anything. But it feels much better.

[cellulitelove]

I think 100 days is too long. I think I wouldn't do longer than 30 days but who knows ;)

[apantelmann]

Day 21 on my Juice Feast has continued to produce amazing results that are becoming quite predictable. So far, my total weight loss is 11kg / 24.25lbs. By practicing Yoga, I am able to stay strong and flexible. This combination is incredible. I have regained a youthful appearance thought lost. In Yoga, you learn different poses that focus on different parts of the body. Stretching, bending, balancing, are routine.

[knobslap]

You're really good at speaking. Well done!!

[stedyplotn]

handsome

[msbooty1976]

WHAT KIND OF JUICE DID YOU USE?

[marengo08]

how many bowel movements did you have perday? did you take any laxatives or anything?

[Chipexcess]

What you need are pictures to show its hard to convince people especially sicken america by just plain talk.

[typeclash]

how do i make the juice? do i just throw Vegetables and greens in a mixer. Or is it a must to use a juice machine?

[recyclinggoddess]

you need to strain your juice if you make it in a blender. use a nut mylk bag or a paint strainer bag to strain it.

[btbullard]

I came across one of your videos on Dec 1. Went raw right there that day and I feel great, and I'm losing weight! Thank you.

[CrissySnow]

you look like you didnt like the food... oh btw you are very sexy are u single? i want you...

[giridharinayak]

yes...i am :-)

[gabkatpal83]

are you thinking of getting the excess skin removed from your abdomin?? I only ask because I have lost quite a bit of weight (nowhere near as much as you) and the excess skin is bad....

[hoodratttt]

has anyone heard of the "Master Cleanse" aka "Lemonade Diet"? Is this fast method safe??

[LovingRaw]

Never did it... but some have had success.

[gabkatpal83]

yes I don't recommend it...juicing is different you are getting nutrients with the master cleanse you get nothing and its fast weight loss and most people go back to the same eating and it defeats the whole purpose..

[KimberleeMelissa]

Every time I do the Master Cleanse I change something in my diet for the better. I believe in it.

[songforshe]

Dear Philip Great video/-s from you, I very much enjoy and send you all the best! By the way, I feel wonderfully inspired to take on a juice feast and enjoy life even more!

Thank you for sharing worldwidely...

Blessings, Turena

[chermonaraine]

Phil, you had me crying...you are such an example, I have about 45kg to release, your story sounds so much like mine...except I am a mother and bearing children and lack of self love put the kgs on. I am going to email you.

with much love

BB (australia)

[leodracula]

Comgratulations!

I just don´t understand why you began eating again solid food. It is a pitty,onestly. I am sure you will fell that it is not ok,even if you will only eat raw food from now on.Your energy levels will drop.Doing what you did is a blesing and it means that you could easyly go to the next level,living on light.Anyway you know better ...your intuition will tell you what you need.

I wish you good luck in the future and all the best.

Kind regards, Leonard

[seinfeldelainekramer]

i am looking for answers and i do love your message and story...extremely meaningful to me

[seinfeldelainekramer]

but they didn't have blenders and juicers in the beginning :(

[LovingRaw]

It isnt the beginning anymore. : )

[seinfeldelainekramer]

in the beginning they ate raw greens, nuts and seeds i am guessing...would it be okay to just eat that way?

[gummylegs]

You are wonderful! You are very inspiring.

[burkebryant]

Congratulation! well done ;)

[YarimAy2007]

what kind of juice you have been drinking??

[Mongodelight]

oh yeah! I bought a blender for 40 € and i put one pound of different dark green (much wild) leafes in, blend it up, press it through a 1mm filter - with some honey: Thats the most powerful, easiest and greatest thing ever. Its so easy to eat 2-4 lbs of dark green leafes with this method - and you dont need a juicer. I want to get as much minerals and plant protein as i possbly can. Juicing is so much better than nasty blending:D

[BoeingBonkers]

Dam, vallium wouldnt make me as calm as you! :P

You look great, well done, very inspirational.

[lenief]

lOl! :D

[Mongodelight]

i found some valium and tramadol after i quit this kind of lifestyle which i forget in a drawer.

[raws0me]

Aww you are so peaceful!

[Mongodelight]

i went raw(100 day smoothie fast) 4 days ago and my detoxing is nothing vs the beginning of my first episode of 3 raw month. So i think i released most of the toxins in this spring.

[sonicksyn]

I agree , you are wonderfull--- the inner peace is obvious

[tztzsad]

You should be an actor i would like to see you in a hollywood movie ;)

[LovingRaw]

I always wanted to act!

[LovingRaw]

Just fruit and vegetable every day.  1 gallon total.

[NigCakes]

What kind of juice did you consume? I'm looking to juice fast. I've juice fasted for 10 days as well as water fasted for 10.

[angelgregzion]

WOW, you look awesome! Very handsome. Keep up the great work.

[modemlooper]

how odd some other girl did prunes after her fast. Is this the normal thing to do?

[leanna1124]

the fat just melted off your body, you look so good!!

[summer362008]

You look wonderful, rock on dude.....rock on!

[2royalty2]

Congratulations on making it 100 days. Make sure you exercise doing lots of cardios and strength training in order to keep the weight off. Have a great day!

[isforbliss]

though, I had a plant based diet for two years now, now day 5 of going 100% raw I can see very significant spiritual changes - like what you spoke of - getting rid of emotional baggage. and this morning i had an intense lucid dream. feeling the intuition!

[isforbliss]

inspiring!

[dogfart13]

you look great man.. CONGRATS!!!!!! really my hats off to you brother..

[berneasebrown]

you looks great!

[Priscilagj]

phillip!!! smile dude!

[LovingRaw]

I smile while I am talking. I smile all the time.. an external smile doesn't necessarily signify internal happiness. :)

[durian330]

Right on man. Future is yours.

[shine702]

Oh my gosh you look great!!! :0) I'm so proud of you i'm juice feasting but but i get tempted to eat solid food :oP what do you fast on? I fast on all Superfood i'm not sure if that's too healthy but i feel great on it and lost 37lbs since Dec. 21 :0)

[rosevelyn]

Philip. Oh, wow...makes me glad I haven't seen you in person for a while so that I could marvel in the "huge" (no pun intended) change!!!

[kevlarthehorribleone]

Dude... you look GREAT.

[veggiemama78]

congratulations!

[LovingChoice]

Phillip, Congrats.

Just wander What is Next for you?, You are loosing a lot of pounds, so How you skin looks like?, One thing smile a little more don't take life so serius, you have a beautiful smile so used everyday.

Have the best life ever.

LC

[2wildchildzmom]

Wonderful Phillip!

[magic78mike]

Great job man I remember when you were first going raw...or when you first started posting videos anyway...I didnt reconize you when I saw you just then.

[missvitreous]

Congrats on 100 days, and thanks for the update! You're such an inspiration to me. :)

[Theriddler005]

CONGRATS Bro !!! I could´nt be more proud of you, but to be honest I realy always have been =). Love the birds singing in the background of this vid wonderfull. Also good wishes to anyone posting on this video peace guys.

Yours in health and love

TheRiddler

[youryogi]

If your on a juicefeast do you still move a solid?

[BooKittyRadley]

Angela Stokes said that she did, but I don't know if she meant that she did the whole way through the juice feast. Search her blog for info. Maybe day 70 or so? Can't remember now.

[youryogi]

thanks for the answer...I know it's a disgusting question but I was curious before trying something like this.

[JackNeedles]

Great job. Keep it up. I remember when I did a 30 day juice fast....it was a great experience.

[LadyP0004]

Congratulations on you 100 days. You look Great.

[BooKittyRadley]

We love you too, baby.

:-)

[xmantidx]

Lookin' good man!! Rock on! :0)

[vrajavala]

Wow Philip, I didn't recognize you. You look great!

[mountainmmama]

congratulations!

[TwistedSis2]

Good god man! I almost didn't recognize you! I'm glad for you and you look great.

[dominicanville]

You're the man dude.

[cupies]

congrats man!!! you have such a strong drive to achieve. you should channel the power it took for you to reach 100 days, too get your next journey, what ever it is. i love the sound of the birds in the background... get posting VIDEOS

[thrivesurvive]

You looked like a baby eating solid food for the first time.

[RawFoodPower]

You're so right. It's like finding an old friend. Congratulations on your juice feast. You are a very inspiring person! Go, Phillip!