Added: 4 years ago
From: AmericanKettlebell
Views: 7,975
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  • how many jerks do u have to get in 10 mins to get d rank? and with what weight???

  • Thats gruelling. I bet a lot of hard hard training went in to do this.

  • is the snatch performed before the jerk in competitions?

  • no after the jerk. minimum 30 min rest, but at least at the same day in biathlon. long cycle is usually on a different day...

  • thanx for the info

  • Marty you are an inspiration.

  • Very impressive.

  • Thats almost his body weight being lifted overhead. That's unreal and he should be proud of that. I'm much bigger than him and couldnt do half of that.

  • i need to get me some 70's and start training good form brother !

  • Guts, guts, guts.

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