You're looking great. I can see the difference in your appearance already. You're an inspiration to us all. I'm on day 14 and have lost 17 lbs. Male, 38, Starting weight 246.5.
Yes, you are right on. We were stalling at different times for 3-4 days only loosing .2 or .4 lbs at a time. It was taking us 4 days to make it to the next lower number. That is why we choose the apple day. It did break our stalls and we kept moving on. Today I am at a 34 lb weight loss since November 15th. I started with a 40 day eating cleanse of which I lost 24 lbs. I have lost 10 lbs extra lbs not including my loading weight since I started the VLCD on the 2nd of January. This does work! YEA
You're looking great. I can see the difference in your appearance already. You're an inspiration to us all. I'm on day 14 and have lost 17 lbs. Male, 38, Starting weight 246.5.
milnerb1 3 years ago
Yes, you are right on. We were stalling at different times for 3-4 days only loosing .2 or .4 lbs at a time. It was taking us 4 days to make it to the next lower number. That is why we choose the apple day. It did break our stalls and we kept moving on. Today I am at a 34 lb weight loss since November 15th. I started with a 40 day eating cleanse of which I lost 24 lbs. I have lost 10 lbs extra lbs not including my loading weight since I started the VLCD on the 2nd of January. This does work! YEA
HcgProtocolVlog 3 years ago