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great advice Shanti....
you are inspiring me, really I like you so much...
keep going Shanti, all the best :)
TheDalia153 1 month ago
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andropgor 5 months ago
i just created an account today for weight loss. i loved this vid!
fit140 9 months ago
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MeganLoomj 1 year ago
diet food dont really work people..you will put the pounds back on when you stop eating it. just eat regular foods and workout ..
AnthonyNews 2 years ago
you always make soo much sense!!
soonfully 2 years ago
i have done calorie counting before and i lost alot of weight, then i got pregnant and gained it all back.
heather1987scooter 2 years ago
wise woman.......i've been calorie counting and even though i go over everyday i'm able to see where i'm going wrong lol!
cutechoclatechip 2 years ago 8
Awesome advice Shanti as always =D)
enchantresslyssa 2 years ago 2