Drink your food, Chew your water - Digestion with Paul Chek

[masterdroider]

@goo5o what's insane with chi? study some chinese practioning and turn off your tv

[brogan4life]

That's funny. I naturally hold my water in my mouth before I swallow. I never knew I was injecting my saliva into my water.

[MormonManUtah]

I use a lot of blended foods in my fitness quest. I am a firm believer in mixing saliva with and chomping on the liquid mixtures for about 10-20+ per mouthful. By doing this my digestion and assimilation improves exponentially for the amount of time it spends in the mouth. I do this with my pre-workout mixtures also. If you want gas and gerd, swallow your food whole. The biggest issue I run into is having to consciously remember to slow downnnnn.

[dominicanit021]

ppl are so stupid,,as soon as you start talking about something like chi,vibrations,energy etc its like they get mad,,why dont you learn about something b4 you criticize it,,life is not what you think,turn off your tv for a minute and gain some knowledge

[kostya92]

Paul what about foods like meat and eggs??

I read that meat should be chewed less and raw eggs should not be chewed at all but sawllowed liquidly?? I also noticed you cant chew meat untill its liquid because it takes half hour for every bite... saliva is for carbohydarates isnt it?

also I dont think the cave man who was on paleo diet chewed his meat or eggs until its liquid lol.... Please reply I need that info Please..

[vagitoe]

"Saliva contains life force"

Aaaaaaand thats were I stop this video.

[masterdroider]

@vagitoe aaaaaaand why is that?

[LTMagic21]

@vagitoe aaaaaaannd. you probably have lots of gas, don't poop as much as you should, and have bunch of health problems because you are ignorant. paul chek is a genius

[tgz1000]

I'm afraid of running out of CHI. May I borrow some CHI or do you know where I can purchase some CHI?

[MJJSpokesman]

Awsome advice. I'm liking you a lot. You remind me of Jack Lalanne!

[JaktFibaz]

good luck eating +5000kcal a day chewing till it has a liquid consistency and chewing a gallon of water a day. good luck.

[crexirklev]

Can I fire lazer from my mouth if I put enough chi?

[iwchick]

I listened to a 1/2 dozen of these vidios and it will many more....Things I've known but forgotten to practice, all projected very comprehensively. Thank-You IWChick

[TheRogueMonk]

what he prob means by "chi" is dna like consistent in your own saliva because it is like a script that knows what your body is made of.

[TheRogueMonk]

i understand what they mean but i always get annoyed why they have to mystify everything to get people to join .. if he had just been logical about it it still would be worth paying for...

i am so tired of these groups or religions forming almost every year.

[piposanchez]

@TheRogueMonk lol!

[belovedideas]

Paul Chek is the man!! I put this on my blog today (TheSkinnyOnline) so my readers can learn about imprinting our food with our personal chi. So profound! And chewing is just plain necessary. Thanks for posting this!

[aghazal9999]

Thanks for the good information.

[Bob06460]

Around 80 years ago a Professor Fletcher (at Harvard ..I think) began to chew his food about 40+ times for each mouthful. He was known for being able to ride his bicycle faster and longer than any of his students who were 25+ years his junior.

[bananartista]

Consider this: It takes your stomach about 20 minutes to produce the hormones that tell your brain that you are full. This process doesnt start until your stomach begins to stretch. If you slow down, you give yourself more time to feel full. This gives you a better chance of stopping before you "get stuffed"

[Iquey]

SCIENCE!

[whikn]

God's nature...

[namitsu1]

yeah digestion begins in the mouth not the stumach

[Theknopf]

. I´m sixty years old,watching your career has been a pleasure,and the expressed opinions are closely akin to those I hold.There is an order to exercise,as atom -molecule to a cell-tissue-organ- finally Man.Body-mind-spirit,.A healthy body is more of a spirit,a clear thinking mind is more of a spirit, the soul is not perfect without the Body.T.Aquinas.The mind talks-the body knows it can only be in the present.Can´t live in your body-then where?Mahalo

[Loftarasa2006]

"saliva contains life force" lol

[MisterQuebec]

Are you still doing it? Have you noticed you eat significantly less since?

[whykatera81]

no i think glutenfreelife must have died since trying it 5 months ago... no answer.....

[chewanater]

foolish human

[whykatera81]

lol!

[biahdepp07]

Hey there. I'm Beatriz and I'm 15 years old. I am from Sao Paulo, Brazil. I was here studying for my biology test (which is actually monday!) and i found your video here. THANKS! It helped a lot! I'll send it for my friends, they are not exatly IN biology like i am, so i think you are going help see how AMAZING your body can be. Kisses from a brazilian girl. Thanks a lot ;)

[deconstructinggender]

When I got into fitness I read all the bodybuilding magazines I could get my hands on because all the people I knew who looked "healthy" were juice heads. I used to pound down 400g of protein a day and I only tasted maybe 5% of it. When I learned and grew out of my immaturity of fitness I learned to appreciate the experience of actually enjoying what went in my mouth through slow and careful chewing.

[magnusmulliner]

wonderful common sense stuff. No rocket science. I love how you 'remind' people how to improve their quality of life. With love Magnus

[bookskamaki]

for most people, who live in the darkness of money pursuit, good money makers make perfect idols . so if donald trump, or bill gates was making these videos , it would have greater impact to most of the people i know.

[tandrewya]

Finally we will be able to share your words with all of clients via these videos. As HLC2 trainers, my partner and I sometimes have trouble with getting the info through to people. We all need this info to get healthy!!

[PaulChekLive]

HI tandrewya! It is tough, but always remember that a peaceful presence and vibrant body make the best selling tools. In time it will become obvious who is closer to truth. People are coming around.

Thank you for enthusiasm and support!

-Paul

[thepossessor]

@tandrewya amen brotha!