JUICE FAST DAY 8 WEIGH IN - 50 POUNDS In 30 DAYS

[amanda3725]

keep on

[AndrewJLong]

I really enjoyed the video! Good luck on your weight loss journey :) It's pretty tough to lose weight but if I could recommend anything to you make sure it's a lifestyle change. Losing weight is easier than keeping it off. Good luck and I wish you the best :)

[1204justice]

How many glasses of the juice u drink a day

[lunarain19]

Awesome!! You are doing amazing! Don't give up for your health! The weight will come off. Just keep being healthy. :)

[TRDKWeightLoss]

@lunarain19 Thank you.

[whiteb011]

8 pounds awesome man i only lost 2 pounds last week hope this week is better

[TRDKWeightLoss]

@whiteb011 2 is still a lose. Great job.

[DennyLyons]

That being said, it is prefectly fine for short term jump start to your journey. Good luck buddy!

[TRDKWeightLoss]

@DennyLyons Thanks for the tips.

[DennyLyons]

as a director at a hospital and into fitness myself, here are a few warnings/ tips: 1) rapid extreme weight loss can cause issues if it is too fast for too long. Most commonly, the gall bladder goes bad. which is why I'd heavily recommend seeing a doctor before trying a second straight month of this. 2) this diet severly lacks protein. You should consider adding whey and casein protein shakes to this diet. 3) this type of diet is not a good plan for long term due to your body's adaptation.

[TRDKWeightLoss]

@DennyLyons Thanks.

[Sick2Six]

Hey man much respect. But i watched the movie "Fat, sick & nearly dead" i HIGHLY reccomend you watch it on netflix (i heard u have netflix) He did the same exact thing as you (juice fast). As the movie says, you need to have regular visits with your doctor while your doing this fast. Cause even though its food, its different then regular food and your body may get confused. Much Respect man, keep losing weight

[TRDKWeightLoss]

@Sick2Six I watched the same movie. Thats what gave me the idea to try this. Thanks for the comment.

[DameDeluxe]

This is the first video I've seen so if you've answered this previously forgive me but who recommended a juice fast and losing 50 lbs in 30 days? Not very healthy or safe

[TRDKWeightLoss]

@DameDeluxe A juice fast or juice feast diet is perfectly safe. Obviously I'm not a doctor so take that for what its worth. Lets see, I'm consuming healthy fruits and veggies each day. No pop, caffeine, burgers, pizza, etc. I think this is way better for me than that. My goal is 50 in 30 days. Perfectly doable on this diet. Will I reach that number, I don't know. Some doctors say a juice fast is great for your body, some don't.

[bigsergio2009]

great job man keep up the good work what do you put in your juice.

[TRDKWeightLoss]

@bigsergio2009 Thanks, fresh fruits and veggies.

[nikki72464]

Grt job dave!! You're doing so well, keep it up. 

[TRDKWeightLoss]

@nikki72464 Thank you.

[speedii69]

i subbed 

[TRDKWeightLoss]

@speedii69 Thanks.

[TRDKWeightLoss]

@ShaandMija Thank you. It feels good.

[xheathermichelle]

Wow David 10lbs in a week that is amazing! My brother and I have been thinking of Juicing, and he watched that Fat, Sick Nearly Dead documentary and he said it was what got him thinking about this too. Were there any websites you researched before you did this? I'm just looking to gain some more information about it, thanks! :)

[TRDKWeightLoss]

@xheathermichelle The only sites I checked was the fat,sick,and nearly dead site and join the roboot.com site. And I watched some youtube videos.

[1204justice]

Good job my bro

[TRDKWeightLoss]

@1204justice Thanks.

[ilifeisfun]

8.2 pound weight loss.. way to go!!

[TRDKWeightLoss]

@ilifeisfun Thank you.

[highVILLEocity]

Started mine today. Good job man! Keep it up.

[TRDKWeightLoss]

@highVILLEocity Thanks, good luck.

[alwayson09]

Congratulations! I will be on day 8 of my juice fast/feast tomorrow, so we have something in common!

[TRDKWeightLoss]

@alwayson09 Thats great, keep at it. I'm liking it so far.

[cazaders]

keep going! i am on day 2 of my juice fast. The start weight is 310 lbs. Goal this to be at 220 before the end of the year. hope i can go the 60 days of the juice fast.

[TRDKWeightLoss]

@cazaders Thanks, and congrats on starting the juice fast.

[MrMrsNewlywed]

Why are you up so late?

[TRDKWeightLoss]

@MrMrsNewlywed I always stay up to about 5am.

[MrMrsNewlywed]

@TRDKWeightLoss What time do you get up?

[TRDKWeightLoss]

@MrMrsNewlywed I get up with Stephanie at 930 when she goes to school then lay down for about another hour after that.

[Rpzzz]

Looks like you slimmed down in the face, good luck buddy

[TRDKWeightLoss]

@Rpzzz Thanks, I can't really tell yet.

[TheWillLoss]

so close to the 300's! KEEP IT UP U CAN DO IT!

[TRDKWeightLoss]

@TheWillLoss Thanks, I'm stoked to get there.

[timjuillet]

Meant "Your" life will be seen...

[timjuillet]

Wow!! Great loss! You will be below 400 in no time.. I've lost about 5 pounds more, so I'm at 126 off now total . Keepin goin.. gotta get below 300 by Sept 22nd which is my 1 year anniversary on this plan. Keep goin David. No looking back. Eventually you will hit your goal weight and our life will be seen with a much different pair of glasses.

[TRDKWeightLoss]

@timjuillet Thanks Tim.  Congrats on the continued loss. I can't wait to hit my goal.

[kurousaginoyami]

I watched the movie, and I was inspired, too. I've started a group fast for August 1. Just a ten day fast, but I'm doing thirty. Great job! I'm also walking every day. I will start posting weekly videos as soon as I am able. Keep up the hard work!

[TRDKWeightLoss]

@kurousaginoyami Thank you and good luck on your fast. I believe you will feel great about day 3 or 4.

[catWmagick]

Woohoo! Great job! Looking great!

[TRDKWeightLoss]

@catWmagick Thank you.

[SoxHeather]

Great job! I'm on day 7 of mine, but I've included some raw veggies and fruit. So proud of you. Keep up the great work! How long are you doing your fast?

[TRDKWeightLoss]

@SoxHeather Initial plan is 30 days. If that goes well then I want to push it to 60 before switching to eating raw fruits and veggies.

[irishfan84n]

Good Job man!! I am on day 2 of my juice fast! I weight 350, and I saw a couple of your vids and I thought that if another guy my size has the will to do it then I would have to try it. So far it is going good, but in the evenings I start to get a little hungry. Any suggestions?

[TRDKWeightLoss]

@irishfan84n Congrats on getting started. That was the hardest part for me. The only suggestion I can give you is if your feeling hungry then have a glass of water or some more juice. I don't think you can have to much green juice.

[irishfan84n]

@TRDKWeightLoss yeah, I have been drinking a lot of water!!! day 3 now and still going!!

[klc23mom]

Good job.

[TRDKWeightLoss]

@klc23mom Thank you.

[MrsBrightside1001]

Well done David..Your're doing great..I'm in UK doing a very low carb diet..Its called celebrity slim..2 shakes a day and a zero carb meal in the evening..Its ok, but as you know any diet it hard...Keep going. Your an inspiration.. Good job..

[TRDKWeightLoss]

@MrsBrightside1001 Thanks and keep it up.

[dunnoher]

well done!

[TRDKWeightLoss]

@dunnoher Thank you.

[r0xycruz]

thats pretty good..i think im going to try this out

[TRDKWeightLoss]

@r0xycruz Check out Fat, Sick, and Nearly Dead on Netflix instant. Its what got me thinking about this.

[FusedHalos]

Great job man!

[TRDKWeightLoss]

@FusedHalos Thank you.