Nice and deep again on the squats. My only suggestion is to find a focal point after stepping back from the rack and keep your eyes on that throughout the lift. That will keep your head up just a bit and prevent leaning forward as you squat. Not an issue now, but as you go heavier it will help. For consideration.
Nice and deep again on the squats. My only suggestion is to find a focal point after stepping back from the rack and keep your eyes on that throughout the lift. That will keep your head up just a bit and prevent leaning forward as you squat. Not an issue now, but as you go heavier it will help. For consideration.
billk195 1 month ago
Nice form you really look great. Take Care
bigclark63000 1 month ago
can u just tell me ur routine or for how long do u workout in the gym in a week...plz...i need a little help...god bless u ...u r beautiful...
junksmails 1 month ago