Olympic Squats 500x3 www.redpointfitness.com

[dt76028]

Nice squats and form, I would recommend some weightlifting shoes though.

[JONES534]

Good job, you actually did do full squats. Too many lay claim to doing this or that, you watch the video and it's nothing like they are claiming. Again good job, keep lifting.

[eowdaoc]

shoes plz

[kwstas67]

amazing dude *-*!but pls go buy some good shoes for weightlifitng

[mrmagoo670]

What are those pins gonna do for you all the way down there? if that weight collapsed on you then you would have nobody to blame but yourself. An otherwise very impressive set.

[floppyspatula]

@mrmagoo670 I've gotten stapled before at the bottom, and I actually just let the weight slide down my back. Had some scrapes on my back but otherwise no damage. He could just do that.

[BarbellOnly]

very good!

[azadimuzika]

INSANE



[SteezBow]

too easy. dont even catch the bounce..nice

[9fifty5]

Good work mate.

Forget the shit talking gamers who took a break from playing Battlefield while mummy brings them a hot chocolate.

When you cunts can squat 500, you may have an opinion worth a fuck.

[rode1979]

he'd lift 100kg more with proper shoes

[inktoxicated]

beast. 

[nickstory]

wow

[JordanSpecops123]

what the fuck?? This guy hardly does Olympic squats, yet the weight is unbelievably high. Not only that he stops right at the bottom and pushes it up like its nothing. Simply amazing

[ROLNIKxPL]

1/8 squats

[TheChase64]

some of the best form ive seen on utube, none of that arched back looking at the ceiling bs

[Adrenaline5656]

raw strength right there bro. very impressive!! next stop.. 545x3

[heroinjapan]

Very impressive. Incredibly strong. I aint hatin but I have to ask, why the soft shoes and the pause at the bottom?

[yasinpatel12345]

great!!

[ViKtoricus]

Nicely done!

[ilove9ff]

very very very!!!...........nice!

[StrengthDevelopment]

Breaking the SSC with 500, some really good lifting. Keep up the good work!

[MrRubenxx1]

wowwo very nice !!

[Drarak2011]

Thumbs up, bro! You should try weightlifting shoes....

[DRod79]

great squat man! form is right on!

[djsm028]

VERY nice squats sir!

[happytobeproud]

rock n roll bro!!!!!!

this is some impressive lifting. way to go buddy!!!!!

[mmaace187]

fuckin tank brah

[mrtubeuser999]

that's pretty amazing 

[HorrorAngel666]

How effective is doing 3 rep sets? Is this a power training method? 

[rico925]

@HorrorAngel666 Most Olympic style training is done for triples doubles or singles and it's extremely effective.

[laxmaster137]

damn...how old are you?

[empier12]

This is very impressive. No belt, atg, pause. Awesome job.

[fukidomev2]

great but kness are too far in front of feet..isnt that bad.

[thesku11s]

@fukidomev2

No, not at all. Who told you that?

To get properly deep that is the only way its physically possible.

[fukidomev2]

@thesku11s all the shit u read tends to confuse me anyway..experts all have different ideas on squatting..but if it dont hurt its ok.....wish i could do 500

[dman519]

@fukidomev2 nope

[teufelhunden5811]

Pause squats,Awesome.....

[notkroqer2]

dude those were some bad ass reps. You got so fucking parrel <? it wasnt even funny i was trying to push up at some points lol good fuckin sets man

[senatus]

That's pretty damned awesome. You even paused in the hole *eyes bug out* I know some powerlifters who've green-lit "squatted" around 700 that probably couldn't do that!