Jack Lalanne - Face Workout 6 of 30

[lylygirlygirl]

i adore you :-)

[allyourmoney]

Shoulder shrug/neck-machine exercises does about the same as this episode. See, that's one thing you don't get from TV Jack----he's trying to CONVERT his LIFETIME of fundamental bodybuilding exercises into something for sedentary housewives of the 1950's. Protip: Take in what you can from Jack's VIBE. It's a wonderful vibe. But make no mistake: The best exercises are what Jack LaLanne HIMSELF got buffed & ripped off of----a combo of BASIC WEIGHT TRAINING, CARDIO & DISCIPLINED DIET.

[nsjatti]

How long do you do these work outs for?

[Angelwise11]

"Get away man" LOL

[yooperlooper]

dang those 'ole years'!

[tiptoe221]

Boy, was he ahead of his time.

[ummmiloveu]

this guy is AMAZING! they dont make em like you anymore -_-.....

[Aleque]

hehe this looks like a tutorial video from Fallout3

[tigerlilyxoxo]

What a genuinely good looking man!

[extrangesphobies]

get away man! ahahha LOL

[KHfanguy]

OMG

I discovered this vid like 2 yrs ago and did the first exercise (palm chin-ups) for a couple months.

it totally worked!

I was always skinny, but had a baby-face.

Now my face is like so angled!!!

Forgot that this vid was the one that helped me lol

[MrLin900]

i think that Tony Horton (P90X developer) looks like him a lil :)

[MustBeFiend]

i thought all this stuff was a joke, but then i tried to chin thing with your palm as resistance....damn it burns lol.

[JudgeJulieLit]

@MustBeFiend A side benefit of these jaw-muscle strengthening exercises is that too they strengthen the jaw bone . . . and thus help keep your lower teeth.

[allie2026]

I've been doing Carol Maggio's Facercise exercises for many years and they are similar to Jack's routines. Take it from me, these exercises work very well indeed. I turn 50 this year, and have no significant wrinkles or sagging on my face, and my jawline is still very tight. I have no "necklace" lines on my neck. I credit these exercises with the good condition of my face. Put a plastic surgeon out of business and do these exercises!

[thecatatemyhomework]

I remember these shows from when I was a kid. Jack was an innovator. There was also Vic Tanny in those days.

[mannixisle]

The resistance exercise of chin in the palm of the hands really hurts! And it works.

[SpankingDmonkey]

what yr was this shot?

[deepakm]

1:54

[joshuab1815]

at the end he patted his face so what's the purpose of that

[123Calista]

if you bend over (i know that sounds wrong ahaha) all the blood rushes to you head its good for your hair and you skin

[joshuab1815]

oh i get it, laughing probably works better

[company1971]

he is a lovely man.i am very thankful to him.he has saved my buying expensive dvd's&stuff.thanx so much...xxx

[fareebaa]

i like this

[WhiteCrystalMan]

His Great

[jlotus12]

best ever

[dontlook4lovejustw8]

does he have any love handles workouts? hes like the only one i trust lol!

cuz others seem to lie loL!

[HarmonyOfElements]

So you won't trust me, if I tell you have to lose the love handles ? ^^

Well. It's extremely easy, with discipline and dedication you can lose them in no time, I promise.

Don't go on ANY OF THOSE DIETS. Diets are worthless! You can lose weight with diets, sure.. The problem is, the weight you lose is muscle, muscle burns fat, which means that in the long run you'll get fatter. Weight training, cardio, eating healthy, eat breakfeast, smoothies.. Delicious and it'll work. Push ups before eatin

[CPCheatsMaster10]

uh great

[donnie65301]

Great Stuff

[TKOpuncher]

yeh this is great it works!